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Higher Self with Carina Devi
Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves.
Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing.
Hosted by Carina Devi—a teacher of mindfulness, meditation, yoga, and somatic healing; a childbirth educator, doula, and intuitive Reflector—this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity.
Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Devi offers insights to inspire and empower your personal growth journey.
Higher Self with Carina Devi
How Gratitude Heals & What To Do When Gratitude Feels Hard
In this episode, I share my story of using a daily gratitude practice as a way to heal from postpartum depression and anxiety. We talk gratitude jars, feeling vs. thinking gratitude, and what often gets in the way of being able to access a state of appreciation.
Whether you love or hate gratitude, this episode is for you.
Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!
In between episodes you can find me on Instagram and Tik Tok.