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Higher Self with Carina Devi
Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves.
Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing.
Hosted by Carina Devi—a teacher of mindfulness, meditation, yoga, and somatic healing; a childbirth educator, doula, and intuitive Reflector—this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity.
Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Devi offers insights to inspire and empower your personal growth journey.
Higher Self with Carina Devi
Meditation: Closing The Winter Door
Welcome the Spring season and true New Year with this short guided meditation (pulled from our most recent Spring Equinox episode).
We’ll take a few minutes to ground and settle, connect without breath and sense of proprioception.
Then we’ll turn our attention toward Winter. Are there any loose ends to tie up? Anything that arose during the season that still needs our attention?
Finally, we’ll turn toward the warm glowing door of Spring, ripe with possibilities, vision, and an entire new year of living and loving.
If you’d like more ways to honor the arrival of Spring (and the close of Winter) you can find more rituals from me here.
Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!
In between episodes you can find me on Instagram and Tik Tok.