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Fit to Succeed

Nordic Fitness Education

Regular fitness, nutrition, lifestyle and business tips for fitness professionals to improve their knowledge and skills with actionable, evidence-based advice. This podcast is hosted and delivered by Nordic Fitness Education, a leading online fitness education provider at the forefront of helping personal trainers and fitness enthusiasts become truly successful.

Recent Episodes

Sleep recovery for health, exercise and weight loss - Episode 33 with Ben PrattMay 28, 2019 Episode artwork Supplementation for health and physical performance - Episode 32 with Dr Keoni TetaMay 20, 2019 Episode artwork Growing a successful online personal training business: Episode 31 with Jonathan GoodmanMay 10, 2019 Episode artwork Stress and metabolic reset, Episode 30 with Dr Alan Christianson April 30, 2019 Episode artwork Fitness and physical development for children and youth with strength coach, David ParkerMarch 14, 2019 Episode artwork Functional training and total body transformation - Episode 28 with strength coach, JC SantanaFebruary 26, 2019 Episode artwork The rise of vegetarianism - Episode 27 with Dr Natasha Campbell-McBrideJanuary 31, 2019 Episode artwork Goal achievement through brain-body connection - Episode 26 with Marcel DaaneJanuary 23, 2019 Episode artwork Personal coaching supersedes personal training - Episode 25 with Bobby CappuccioDecember 12, 2018 Episode artwork Muscle, fascia and functional movement - Episode 24 with Ian O'DwyerNovember 14, 2018 Episode artwork Modern diets, gluten sensitivity, and autoimmunity - Episode 23 with Dr Tom O'BryanNovember 05, 2018 Episode artwork Calories, hormones and metabolism work together in weight loss - Episode 22 with Dr Jade TetaOctober 19, 2018 Episode artwork Nutrient density helps weight management - Episode 21 with Dr Zoe HarcombeOctober 10, 2018 Episode artwork Training older adults for real life - Episode 20 with Robert LinkulSeptember 20, 2018 Episode artwork Motivation, confidence and self belief for fitness trainers - Episode 19 with Pete CohenSeptember 12, 2018 Episode artwork 18. Fasted Training and the importance of context with Dr Laurent BannockAugust 30, 2018 Episode artwork 17. The sweet and sour effects of sugar on health with Richard ScrivenerAugust 23, 2018 Episode artwork Leveraging hormones in weight managementAugust 09, 2018 Episode artwork 16 Performance throughout pregnancy with Jenny BurrellJuly 18, 2018 Episode artwork 16 Quick fire pregnancy fitness tips with Jenny BurrellJuly 16, 2018 Episode artwork 15 Pressed to digest with Dr Jillian TetaJuly 12, 2018 Episode artwork 15 Dr Jillian Teta quick fire interviewJuly 10, 2018 Episode artwork 14 Move U body pain free with Andrew Dettelbach July 05, 2018 Episode artwork 14 Andrew Dettelbach quick fire questionsJuly 03, 2018 Episode artwork 13 Injury to optimal performance with Ryan JamesJune 28, 2018 Episode artwork