Fit to Succeed

Goal achievement through brain-body connection - Episode 26 with Marcel Daane

January 23, 2019 Episode 26
Fit to Succeed
Goal achievement through brain-body connection - Episode 26 with Marcel Daane
Chapters
00:01:38
Motivation to become a fitness professional
00:08:42
Neuroscience and leadership changed coaching approach
00:17:28
Sleep energizing brain
00:21:27
Mental resilience
00:25:17
Using success to build success
00:26:51
Thinking outside the box
Fit to Succeed
Goal achievement through brain-body connection - Episode 26 with Marcel Daane
Jan 23, 2019 Episode 26
Nordic Fitness Education
Marcel Daane explores the integrated relationship between brain and body in terms of mental and physical performance and goal achievement.
Show Notes Chapter Markers

Neuroscientist, leadership coach and personal trainer, Marcel Daane, shares some great insights into how the brain and body can be more effectively integrated and in tune to achieve your goals. 

With over 20 years of coaching experience across business, sports, health, and cognitive performance, Marcel's integrated approach has transformed the lives of thousands of executives and has subsequently helped improve the performance of numerous multi-national organizations around the world, from a wide range of industries.

In this episode we discuss:
- what motivated Marcel to change career and become a personal trainer
- the important connection between the brain and the body as a foundational concept for leadership and performance
- what is resilience and why it is key to both physical and mental performance
- why outside-the-box thinking is essential for modern fitness professionals

If you enjoy this episode, then please rate the show and share it with your friends so they can benefit from this free expert information. Your comments and feedback are always welcome. Please subscribe to the podcast on iTunes or the video series on YouTube so you will receive each update immediately upon release.

Motivation to become a fitness professional
Neuroscience and leadership changed coaching approach
Sleep energizing brain
Mental resilience
Using success to build success
Thinking outside the box