Neuroscientist, leadership coach and personal trainer, Marcel Daane, shares some great insights into how the brain and body can be more effectively integrated and in tune to achieve your goals.
With over 20 years of coaching experience across business, sports, health, and cognitive performance, Marcel's integrated approach has transformed the lives of thousands of executives and has subsequently helped improve the performance of numerous multi-national organizations around the world, from a wide range of industries.
In this episode we discuss:
- what motivated Marcel to change career and become a personal trainer
- the important connection between the brain and the body as a foundational concept for leadership and performance
- what is resilience and why it is key to both physical and mental performance
- why outside-the-box thinking is essential for modern fitness professionals
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