Master Your Mind With Marisa

Your Problem Solved: Help! I'm An Overthinker | Marisa Peer

October 28, 2021 Marisa Peer Season 5 Episode 5
Master Your Mind With Marisa
Your Problem Solved: Help! I'm An Overthinker | Marisa Peer
Show Notes

In this episode Marisa Peer responds to a listener question: "How do I stop over-thinking? I agonise over things I've said or done, wondering whether it was the right thing or if people think I'm an idiot. It's actually exhausting, I wish I could just relax!".


The episode covers:

  • How quiet your anxious thoughts and accept that you are enough
  • The pitfalls of striving to appear "perfect"
  • What you can do to manage internal fears and anxieties


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Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis

➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch