Zen Wisdom for Your Everyday Life

HOW TO REALIZE THAT IT'S A BEAUTIFUL DAY

March 05, 2024 Brenda Shoshanna, Phd Season 3 Episode 44
HOW TO REALIZE THAT IT'S A BEAUTIFUL DAY
Zen Wisdom for Your Everyday Life
More Info
Zen Wisdom for Your Everyday Life
HOW TO REALIZE THAT IT'S A BEAUTIFUL DAY
Mar 05, 2024 Season 3 Episode 44
Brenda Shoshanna, Phd

No matter what's going on, how we see the event or person,  determines what they becomes to us. We can find that which is devastating about them and ties us in knots.  Or, we can let go of opposing and rejecting what's going  on,  and experience each moment fully, just as it is. When we do that we make room for things to change and flow.  As we let go, so do others we're in contact with. As we open our minds and hearts to what is happening,  we gain a different perspective as well. Suddenly, we are able to see the beauty, the fun and all possibilities that each moment and person holds. This new insight comes from letting go of clinging to our demands, beliefs and expectations about how everything is "supposed" to be. As things then change and flow, they naturally reveal all the goodness and beauty within.

Show Notes

No matter what's going on, how we see the event or person,  determines what they becomes to us. We can find that which is devastating about them and ties us in knots.  Or, we can let go of opposing and rejecting what's going  on,  and experience each moment fully, just as it is. When we do that we make room for things to change and flow.  As we let go, so do others we're in contact with. As we open our minds and hearts to what is happening,  we gain a different perspective as well. Suddenly, we are able to see the beauty, the fun and all possibilities that each moment and person holds. This new insight comes from letting go of clinging to our demands, beliefs and expectations about how everything is "supposed" to be. As things then change and flow, they naturally reveal all the goodness and beauty within.