An Inside Job with Rose
An Inside Job with Rose
A podcast for emotionally sensitive people in midlife and life transition who feel like they’ve lost connection with themselves.
If your outer life looks “fine” but inside you feel overwhelmed, disconnected, or quietly unsure who you are anymore, this space is for you.
This podcast explores emotional healing, intuition, identity shifts, and spiritual awakening in a grounded, human way. No performance. No spiritual bypassing. Just honest conversations about what it means to come back to yourself after years of holding everything together - for work, family, or life itself.
Through intuitive insight, tarot, and reflective storytelling, Rose guides you through the quiet unraveling that often happens in midlife, and the process of rebuilding a more authentic inner alignment.
This isn’t about becoming someone new.
It’s about reconnecting with who you already are beneath everything you’ve had to carry.
An Inside Job with Rose
From Autopilot to Awareness: 5 Steps That Changed Everything
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode explores what happens when life forces you to slow down and how that moment can become the beginning of something deeper.
Through personal reflection and honest conversation, this episode is about:
- Breaking out of autopilot
- Reconnecting with your inner voice
- Letting go of the pressure to rush
- Learning to trust the process of your life
I also share 5 powerful steps from my book ‘An Inside Job – A practical guide to finding your true self’. These key steps supported me through life and this recent shift. They are practical, simple tools that help you become more present, aware, and aligned with what truly matters.
You can jump straight to them at 8:08
These steps will help you:
- Create space away from external noise and reconnect with yourself
- Move forward without urgency or pressure
- Build trust in your decisions and direction
- Appreciate the small, meaningful moments in everyday life
- Start creating a life that actually feels good to live
If you’re feeling stuck, lost, overwhelmed, or disconnected - this episode will guide you back to yourself.
This isn’t about having everything figured out.
It’s about awareness, and what becomes possible when you start living from that place.
👉 If this episode spoke to you, consider sharing it with others that it may help.
💫 Thanks for listening.
🎙️Podcast Credits:
This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco. Thank you for tuning in and walking this path with me.
Deep gratitude to my Patreon community of light workers, your support helps keep this space alive.
CONNECT WITH ROSE:
- Visit rosemonaco.com
- You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.
- Join my Patreon Community here
- Collaboration & Guest Speaking Enquiries: here
Theme music: “Life in Slow Motion” by Mark Hatter