Confidence on Camera with Christine Braneli; Style, Presence and Polish for Women who Lead

Controlling Negative Self-Talk

Dr. Christine Braneli Episode 124

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0:00 | 19:42

There's no shame in admitting you have negative thoughts and negative self talk....Everyone does at some point, but the most successful people learn how to boss them around. 
If you're known as a confident woman to everyone around you,  but your dirty little secret is you tell yourself words like - you're not good enough, you're fat, no good, or you're too old....

#1) you're not alone and 2) listen to this episode. 

It's not a 20 minute rah-rah episode telling you you're worthy. You already know that. You're just stuck with this inner critic telling you otherwise.

This is about strategy for becoming a master of those thoughts once and for all.

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