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Slightly Unmeditated Podcast Channel
Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.
Slightly Unmeditated Podcast Channel
FYC Episode 37: Meditation – Not an Empty Mind But a Strong Mind
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Find Your Center with Life Coach Kim Perone
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Season 1
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Episode 37
Certified life coach Kim Perone shares the benefits of meditation for busy people. For those who think they have no time for meditation, she claims you have no time not to meditate. Listen to learn how meditation can expand time, improve wellbeing, and return clarity in our overly full lives.
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