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Slightly Unmeditated Podcast Channel
Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.
Slightly Unmeditated Podcast Channel
FYC Episode 5: Yes, You Can Stop Overthinking (And Why You Should)
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Find Your Center with Life Coach Kim Perone
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Season 1
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Episode 5
Certified life coach Kim Perone discusses overthinking and the monkey mind. Kim gives real-life tips about how to SEE your thoughts and not BE your thoughts.
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