It can be easy to become discouraged, to wallow in self-pity, and give in to self-hate if we're always meditating on where we aren't, who we're not, and what we haven't accomplished compared to others. When negative self-talk seeps in, it's time to course-correct our thought-life by forgetting the ideal and shifting our focus.
It can be easy to become discouraged, to wallow in self-pity, and give in to self-hate if we're always meditating on where we aren't, who we're not, and what we haven't accomplished compared to others. When negative self-talk seeps in, it's time to course-correct our thought-life by forgetting the ideal and shifting our focus.