Louise Keats is a mama to two (plus two new fur babies), a cookbook author, nutritionist, Taste magazine columnist and co-founder of Pilates destination Vive Active and Vive Sculpt. She also happens to be the granddaughter of the venerable Margaret Fulton OAM.
In this episode Rhi and Skye delve into all things food with Louise, including her childhood, tips on how to get kids to eat their greens, nutritional eating (including her best recipe for collagen-rich broth), her thoughts on fad diets and chat about her newest venture - Vive Sculpt (thank us later ladies). They also discuss how Louise tops up (hint it’s all about catching up with girl friends, a woman after our own heart!). This was such a fun and informative catch up.
Louise Keats IG: @louisekeats