Heart and Soul Elevation
Heart & Soul Elevation is where faith meets physiology, scripture meets science, and worn-down women finally breathe again. Hosted by Melissa Holman and Stephanie Pazniokas, this show creates a sacred, straight-talking space for Christian women who are tired of the compartmentalized life and ready to reconnect their spirit, mind, body, and identity in Christ.
Here, we peel back the noise of modern culture - chronic overwhelm, “healthwashing,” broken systems, and the pressure to do it all - and return to what God designed from the beginning: wholeness, wisdom, and peace that starts from the inside out.
Every other Wednesday, you’ll get truth-soaked teaching, real conversations, biblical insight, metabolic and nervous system education, and practical tools that help you live with clarity, strength, and conviction. Think: less striving… more Spirit-led living.
If you’re ready to stop white-knuckling your way through life…
If you’re done settling for exhaustion as your “normal”…
If you know God has MORE for you, but you need guidance, wisdom, and support to step into it…
You belong here.
Let’s make this chapter your best one yet.
Subscribe, listen in, and let your heart and soul rise again.
Heart and Soul Elevation
Aromatic Chat with Jade Shutes
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of AromaticChat, I have the privilege of speaking with Jade Shutes.
Jade specializes in herbalism, research, and aromatic distilling.
She became an Aromatherapist after moving to London and developing health problems, and this was just the beginning of her incredible story.
Tune in and stay all the way to the end to hear:
- Her experience learning to be an aromatherapist,
- Her farm,
- How she teaches about aromatics,
- Some of her other passions,
- Who inspires her,
- What she's excited about now,
- Her final encouragement and advice.
LINKS:
The School for Aromatic Studies
Instagram: https://www.instagram.com/aromaticstudies
Promo: https://aromaticstudies.com/calendula/
We’re so glad you’re here.
In this quick pause, Melissa shares why Heart & Soul Elevation exists, how Stephanie's and Melissa's coaching work together beautifully, and what you can expect along the way.
From time to time, we’ll pop in to invite you into things we’re creating - always as an invitation, never a sales pitch.
Thanks for listening. You belong here.
Connect with Melissa: Lemon Balm Coaching or Women Connected FB Community
Connect with Stephanie: SJP Health and Wellness or Be the BOSS, Be Well FB Community
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Liz Fulcher, Clinical Aromatherapist, Educator