Heart and Soul Elevation
Heart & Soul Elevation is where faith meets physiology, scripture meets science, and worn-down women finally breathe again. Hosted by Melissa Holman and Stephanie Pazniokas, this show creates a sacred, straight-talking space for Christian women who are tired of the compartmentalized life and ready to reconnect their spirit, mind, body, and identity in Christ.
Here, we peel back the noise of modern culture - chronic overwhelm, “healthwashing,” broken systems, and the pressure to do it all - and return to what God designed from the beginning: wholeness, wisdom, and peace that starts from the inside out.
Every other Wednesday, you’ll get truth-soaked teaching, real conversations, biblical insight, metabolic and nervous system education, and practical tools that help you live with clarity, strength, and conviction. Think: less striving… more Spirit-led living.
If you’re ready to stop white-knuckling your way through life…
If you’re done settling for exhaustion as your “normal”…
If you know God has MORE for you, but you need guidance, wisdom, and support to step into it…
You belong here.
Let’s make this chapter your best one yet.
Subscribe, listen in, and let your heart and soul rise again.
Heart and Soul Elevation
Aromatic Chat with Kathy Wilcox
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of AromaticChat, I have the privilege of talking with Kathy Wilcox.
Kathy specializes in combining disciplines to help clients.
She became an Aromatherapist after experimenting with tarot, yoga, and reiki up into her 40's, and this was just the beginning of her incredible story.
Tune in and stay all the way to the end to hear:
- How she started in aromatherapy, specifically,
- How she uses aromatherapy with other practices,
- Aromatherapy safety,
- How she decided to combine tarot and aromatherapy,
- What she's excited about right now,
- Her other passion.
LINKS:
Kathy Wilcox
Blue Lotus Aromatics
https://bluelotusaromatics.wixsite.com/website
Facebook: Transcendent Yoga and Holistic Health, Blue Lotus Aromatics and Wellness
other guests mentioned: Salvatore Battaglia, Angela Sidlo, Jade Shutes
We’re so glad you’re here.
In this quick pause, Melissa shares why Heart & Soul Elevation exists, how Stephanie's and Melissa's coaching work together beautifully, and what you can expect along the way.
From time to time, we’ll pop in to invite you into things we’re creating - always as an invitation, never a sales pitch.
Thanks for listening. You belong here.
Connect with Melissa: Lemon Balm Coaching or Women Connected FB Community
Connect with Stephanie: SJP Health and Wellness or Be the BOSS, Be Well FB Community
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