Lemon Balm Coaching
Welcome to The Lemon Balm Coaching Podcast
Life after 40 isn’t the end of the story—it’s the start of an incredible new chapter. 🌿
Here on The Lemon Balm Coaching Podcast, we’re all about helping women over 40 rediscover joy, purpose, and freedom. Whether you’re navigating empty nest syndrome, feeling stuck in the daily grind, or just wondering what’s next, this is your space to pause, reflect, and grow.
Each week, we’ll dive into inspiring topics, actionable tips, and heartfelt stories that empower you to:
✨ Reignite your passion for life.
✨ Embrace the freedom of this season.
✨ Create a future full of lightness, purpose, and joy.
It’s not about having it all figured out—it’s about taking the next step, one moment at a time. You’ve spent so much of your life giving to others; now it’s your turn to shine.
🎧 Join us every other Wednesday for a new episode, and let’s make this chapter your best one yet.
Your next chapter begins here. 🌟
Lemon Balm Coaching
New on the Podcast- Heart and Soul Elevation
Something fresh is brewing at the Lemon Balm Coaching Podcast! Meet "Heart and Soul Elevation" – our new bonus episodes designed to nourish not just your mind and body, but the depths of your spirit.
These intentional, scripture-based reflections arrive as brief spiritual pauses between our regular episodes. Each one offers soul-tired women a sanctuary of peace and truth amid life's challenges. As someone walking alongside you through difficult seasons, I'm opening my heart to share reflections grounded in scripture and spiritual wisdom. These episodes emerge from gifts I've been given – not as points of pride, but as tools entrusted to me by a God who sees, equips, and speaks through ordinary people.
Have you been yearning for something deeper? Perhaps you've been seeking spiritual content that cuts through the noise and speaks directly to your heart. These episodes contain no performance, no spiritual jargon – just authentic connection with God's truth when you need it most. Each Heart and Soul Elevation creates space for you to breathe deeper, pause meaningfully, and reconnect with the divine presence that sustains you through every season.
Whether you listen during your commute, while folding laundry, or in those precious moments before your household wakes, these episodes will meet you exactly where you are with exactly what you need. Follow the podcast now so you don't miss a single soul-nourishing moment. Your next Heart and Soul Elevation – and the peace it brings – is just a click away.
Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.
Music by Adipsia
Hey friend, it's Melissa here from the Lemon Balm Coaching Podcast and I've got something brand new to share with you. Starting this week, I'm adding a new type of episode to our rhythm short, soul-nourishing pauses I'm calling Heart and Soul Elevation. These bonus episodes will drop in between our regular ones and are created to support you, not just in your body and mind, but deep in your spirit. Each episode is rooted in scripture and I'll be sharing my reflections. These are designed to offer a breath of peace and truth for soul-tired women just like you, walking through hard things.
Speaker 0:God has gifted me with deep faith and what some would call an intuitive knowing, but I know exactly where those gifts come from. They're not mine to boast about. They are tools placed in my hands by the God who sees, equips and speaks. These episodes are my offering to you a place to come as you are and receive what you need. So if you've been craving spiritual depth, grounded wisdom or simply a reminder that you're not walking alone, these episodes are for you. No fluff, no performance, just a sacred pause, a deeper breath and a moment to reconnect with God in the middle of your week. Make sure you're following the show, because your next heart and soul elevation is just a click away.
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