This week we talk to former RAF Physical Training Instructor and Exercise Rehabilitation Instructor John Grindrod, who now owns Functional Training Company Gym and Academy in Ipswich.
John followed in his fathers footsteps and joined the RAF, having grown up being surrounded by RAF culture.
His personal development and investment in his knowledge and education has driven him to demand high standards that have not(and despite challenges) will not be compromised. His military background and positive outlook have driven him to succeed and survive in the commercial world in spite of the Covid pandemic.
Resilient , adaptable and determined John is a great example of making that gear change from uniform to Veteran.
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