The Wisdom-Led Business

Self Care, Chronic Illness and Productivity with Sarah Berthon

Libby Knight Season 1

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0:00 | 33:19

Many different obstacles can get in the way of our personal productivity.  We can overcome many of these challenges by finding techniques to solve the problem, and don’t need to look back.  But there are some obstacles that are not so easy to overcome. Like a chronic illness.

Today I’m talking to Sarah Berthon.  Sarah is a business and chronic illness mentor. Why? Because Sarah herself suffers from a number of chronic health conditions. So she understands first hand that those living and working with a chronic illness have additional challenges. She’s dedicated herself to supporting businesses where chronic illness has an impact.

Self-care is more important than ever for those living with chronic illness. And So today’s conversation is all about the importance of selfcare for business owners.

You'll find lots of useful advice in this episode that applies not only to business owners with a chronic illness but will help us all to show self compassion as we build our own beautiful business.

Find out more about Sarah and her work with those building their business while navigating the challenges of chronic illness:

Group for business owners with chronic illnesses: www.facebook.com/groups/entrepreneursagainsttheodds

Free Business Self Care Checklist bit.ly/eatoselfcare

Website: www.excelagainsttheodds.co.uk

Instagram : www.instagram.com/excel_against_the_odds


This episode was part of 'The Productivity for Profit Podcast'.


About Your Host Libby Knight:

Hi, it's lovely to meet you.  

I'm a business mentor providing one to one business mentoring and Multiple Brain coaching. I run the POP Business Boutique Membership group, a mentoring, support and accountability group for women business owners. 

I’m a mentor - with a coaching style. I help ambitious and creative entrepreneurs and business leaders to grow both professionally and personally, in an environment where they can be seen and heard and feel safe.  My goal is to empower you to create a business on your terms.


To find out more about how Libby Knight can help: