The Dream World
The Dream World Podcast is about focusing on sleep & dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, research studies, myths, facts and everything in between, in order to explore the universe & all its mysteries🧠
🪐 We love talking to oneironauts (dream travelers) and learning about their experiences with lucid dreaming and other out-of-body-experiences. ⛈ To join our community, go to https://thedreamworldpodcast.com/
💡How can we learn from our dreams and apply it to our waking life? We as humans spend an entire THIRD of our lives asleep, where we sleepwalk through our dreams just as mindlessly as we walk through life. In our dreams, we visit another dimension called The Dream World. Wake up. Pay attention.
👩🏽🚀 Dreams are gifts that have a lot to teach us. Even nightmares can be transformative. “Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery”.-Stephen Laberge. ⚡️
💡 We often hear stories of people who’ve learned from their dreams or been inspired by them, such as Paul McCartney’s hit song “Yesterday” coming to him in a dream or of Mendeleev’s dream-inspired construction of the periodic table of elements, suggesting that dreams are more than just a byproduct of sleep.
🎙The Dream World Podcast was ranked #1 Lucid Dream Podcast on the web in 2024.
The Dream World
EP17: Lucid Dreaming & Scientific Evolutions
The Dream World Podcast
For more information about Dr. Aspy you can find his site & lucid dreaming video course here
Dr. Denholm Aspy has conducted both of the largest and most in depth lucid dreaming studies in the world that have looked at actual induction methods. He is also interested in the research of meditation, psychedelic therapy, and mental health. Although everyone has different brains, and we all have our own personal dreamwork success methods, there are a combination of different types of induction methods that are proven highly successful. Through his research, Dr. Aspy has found that a combination of supplements, external stimulation devices, and the reliable classic cognitive techniques: MILD + WBTB, Reality test is the best foundation for a lucid dreaming induction practice. He has guided his students to try a range of various techniques. He also gives great advice and scientific explanations for how to stabilize your lucid dreams and not wake up too quickly.
In the second half of this episode Dr. Aspy talks about his interest in the renaissance evolution of psychedelic therapy for resistant mental health disorders in a safe and reliable way. The mental process has shown that it can literally re-wire our brains in a therapeutic way to form new connections with past traumas.
Lucid Dreaming Clubhouse chats hosted by The Dream World Podcast
The Ultimate List of Things to do while Lucid Dreaming: Written by Oneironauts of the World
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