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Mama Making Podcast
The Mama Making Podcast is a space for moms making impact - in their communities, in their work, and in the everyday spaces that shape the world.
Hosted by Jessica Lamb, this show features honest conversations with women building, leading, creating, and mothering in ways that ripple outward. Each week brings a mix of solo reflections, expert interviews, and real stories from moms navigating growth in every season — from pregnancy and postpartum to leadership, entrepreneurship, advocacy, and beyond.
Because motherhood doesn’t pause growth. It often reshapes it.
Mama Making Podcast
Jackie Graff | Setting Boundaries and Support Systems Postpartum
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In this episode of The Mama Making Podcast, host Jessica sits down with Jackie Graff, a therapist specializing in perinatal mental health, to discuss the importance of understanding and supporting moms through perinatal mood disorders. Jackie shares both personal experiences and professional insights on postpartum depression, anxiety, and intrusive thoughts, highlighting the need for education and support for new mothers.
They explore the stigma surrounding maternal mental health, the importance of setting boundaries, and the value of seeking qualified help. This conversation is a powerful reminder that no mom should face these challenges alone — and that healing and support are always within reach.
You can connect with Jackie:
- On Instagram at: @be_present_therapy
- On the web at: www.bepresenttw.com
- More on Be Present Therapy & Wellness Therapy Services
This episode is sponsored by Collabs Creative - a digital marketing company supporting makers, creatives, and small business owners with all things digital and design.
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