Jay Anxious Podcast
This Podcast is Intended to educate Anyone who wants to better themselves. The Jay Anxious Podcast will Cover Many topics to inform the listener on how to be the best overall self they can be. Topics Include but not limited to.. Health (Mental and Physical), Diet, Exercise, Investing, Personal Finance, Pop Culture, Politics, Entertainment and Much More. Thank You for your Support I really appreciate it. Please Subsribe, Share and most importantly Leave a written review!
Jay Anxious Podcast
Coach Raj
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Jay Anxious
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Season 1
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Episode 32
Coach Raj checks in on the podcast and Does not disappoint.
Great knowledge on how to help his clients gain lean muscle or lose weight while making gains.
We speak about what people new to fitness make and how not to make them.
Proper nutrition guidelines on how to lose weight.
Then we speak about Raj's background and growing up in Hong Kong.
Thank you for your support!
@mahtani_suraj on twitter make sure you follow him