Jay Anxious Podcast

Athena Naalina: How to move past anxiety

April 29, 2021 Jay Anxious Season 1 Episode 42
Athena Naalina: How to move past anxiety
Jay Anxious Podcast
More Info
Jay Anxious Podcast
Athena Naalina: How to move past anxiety
Apr 29, 2021 Season 1 Episode 42
Jay Anxious

An amazing episode on how to get through anxiety.

Why diet is so important to beating anxiety.

Why mental health is more important than physical health.

Why taking anti depressants may work and nothing to be ashamed of

Much more.

@nnalinas on Twitter

Show Notes

An amazing episode on how to get through anxiety.

Why diet is so important to beating anxiety.

Why mental health is more important than physical health.

Why taking anti depressants may work and nothing to be ashamed of

Much more.

@nnalinas on Twitter