{"version":"1.0.0","segments":[{"speaker":"Simon Currigan","startTime":87.35,"endTime":89.11999999999999,"body":"I think it's"},{"speaker":"Simon Currigan","startTime":87.35,"endTime":89.11999999999999,"body":"important to remember one of the"},{"speaker":"Simon Currigan","startTime":89.17999999999999,"endTime":92.66,"body":"golden rules of de escalation,"},{"speaker":"Simon Currigan","startTime":89.17999999999999,"endTime":92.66,"body":"which is don't take it"},{"speaker":"Simon Currigan","startTime":92.66,"endTime":97.13,"body":"personally, especially when they"},{"speaker":"Simon Currigan","startTime":92.66,"endTime":97.13,"body":"mean it personally. This person"},{"speaker":"Simon Currigan","startTime":97.13,"endTime":99.91999999999999,"body":"for whatever reason, has lost"},{"speaker":"Simon Currigan","startTime":97.13,"endTime":99.91999999999999,"body":"control of their emotions."},{"speaker":"Simon Currigan","startTime":99.94999999999999,"endTime":102.97999999999999,"body":"They're saying things they"},{"speaker":"Simon Currigan","startTime":99.94999999999999,"endTime":102.97999999999999,"body":"probably don't mean. And that's"},{"speaker":"Simon Currigan","startTime":103.00999999999999,"endTime":108.13999999999999,"body":"not your fault. Or Welcome to"},{"speaker":"Simon Currigan","startTime":103.00999999999999,"endTime":108.13999999999999,"body":"the school behaviour secrets"},{"speaker":"Simon Currigan","startTime":108.13999999999999,"endTime":111.53,"body":"podcast. I'm your host, Simon"},{"speaker":"Simon Currigan","startTime":108.13999999999999,"endTime":111.53,"body":"Currigan. My co host is Emma"},{"speaker":"Simon Currigan","startTime":111.53,"endTime":115.16,"body":"Shackleton and we're obsessed"},{"speaker":"Simon Currigan","startTime":111.53,"endTime":115.16,"body":"with helping teachers, school"},{"speaker":"Simon Currigan","startTime":115.16,"endTime":118.07,"body":"leaders, parents, and of course,"},{"speaker":"Simon Currigan","startTime":115.16,"endTime":118.07,"body":"students. When classroom"},{"speaker":"Simon Currigan","startTime":118.07,"endTime":120.97999999999999,"body":"behaviour gets in the way of"},{"speaker":"Simon Currigan","startTime":118.07,"endTime":120.97999999999999,"body":"success. We're going to share"},{"speaker":"Simon Currigan","startTime":120.97999999999999,"endTime":123.62,"body":"the tried and tested secrets to"},{"speaker":"Simon Currigan","startTime":120.97999999999999,"endTime":123.62,"body":"classroom management,"},{"speaker":"Simon Currigan","startTime":123.64999999999999,"endTime":127.16,"body":"behavioural special needs, polo"},{"speaker":"Simon Currigan","startTime":123.64999999999999,"endTime":127.16,"body":"School Strategy and more all"},{"speaker":"Simon Currigan","startTime":127.16,"endTime":129.95,"body":"with the aim of helping your"},{"speaker":"Simon Currigan","startTime":127.16,"endTime":129.95,"body":"students reach their true"},{"speaker":"Simon Currigan","startTime":129.95,"endTime":133.39999999999998,"body":"potential. Plus, we'll be"},{"speaker":"Simon Currigan","startTime":129.95,"endTime":133.39999999999998,"body":"letting you eavesdrop on our"},{"speaker":"Simon Currigan","startTime":133.39999999999998,"endTime":136.51999999999998,"body":"conversations with thought"},{"speaker":"Simon Currigan","startTime":133.39999999999998,"endTime":136.51999999999998,"body":"leaders from around the world."},{"speaker":"Simon Currigan","startTime":136.67,"endTime":140.35999999999999,"body":"So you'll get to hear the latest"},{"speaker":"Simon Currigan","startTime":136.67,"endTime":140.35999999999999,"body":"evidence based strategies before"},{"speaker":"Simon Currigan","startTime":140.39,"endTime":145.1,"body":"anyone else. This is the school"},{"speaker":"Simon Currigan","startTime":140.39,"endTime":145.1,"body":"behaviour secrets podcast. Hi"},{"speaker":"Simon Currigan","startTime":145.1,"endTime":147.85999999999999,"body":"there. My name is Simon"},{"speaker":"Simon Currigan","startTime":145.1,"endTime":147.85999999999999,"body":"Currigan. And welcome to school"},{"speaker":"Simon Currigan","startTime":147.85999999999999,"endTime":151.88,"body":"behaviour secrets. I'm going to"},{"speaker":"Simon Currigan","startTime":147.85999999999999,"endTime":151.88,"body":"do something new over the next"},{"speaker":"Simon Currigan","startTime":151.88,"endTime":154.57999999999998,"body":"few episodes while schools in"},{"speaker":"Simon Currigan","startTime":151.88,"endTime":154.57999999999998,"body":"England are off for the summer"},{"speaker":"Simon Currigan","startTime":154.57999999999998,"endTime":158.06,"body":"holidays. 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And hey, if"},{"speaker":"Simon Currigan","startTime":169.1,"endTime":171.89,"body":"you're in another part of the"},{"speaker":"Simon Currigan","startTime":171.89,"endTime":174.92,"body":"world to me, that has a"},{"speaker":"Simon Currigan","startTime":171.89,"endTime":174.92,"body":"different school calendar say"},{"speaker":"Simon Currigan","startTime":174.92,"endTime":178.31,"body":"then these tips are going to be"},{"speaker":"Simon Currigan","startTime":174.92,"endTime":178.31,"body":"perfect for using the students"},{"speaker":"Simon Currigan","startTime":178.31,"endTime":181.64,"body":"that you're already teaching."},{"speaker":"Simon Currigan","startTime":178.31,"endTime":181.64,"body":"Today's quick fire strategy"},{"speaker":"Simon Currigan","startTime":181.64,"endTime":184.79,"body":"episode is something I'm"},{"speaker":"Simon Currigan","startTime":181.64,"endTime":184.79,"body":"shamelessly stealing from a book"},{"speaker":"Simon Currigan","startTime":184.82,"endTime":188.48,"body":"I read a few weeks ago. It's all"},{"speaker":"Simon Currigan","startTime":184.82,"endTime":188.48,"body":"about how we think about the"},{"speaker":"Simon Currigan","startTime":188.48,"endTime":192.35,"body":"other person in a confrontation"},{"speaker":"Simon Currigan","startTime":188.48,"endTime":192.35,"body":"or outburst in a way that helps"},{"speaker":"Simon Currigan","startTime":192.38,"endTime":197.57,"body":"us feel less stressed and more"},{"speaker":"Simon Currigan","startTime":192.38,"endTime":197.57,"body":"empathetic and less unsettled"},{"speaker":"Simon Currigan","startTime":197.57,"endTime":201.44,"body":"afterwards. So it's a really"},{"speaker":"Simon Currigan","startTime":197.57,"endTime":201.44,"body":"positive strategy we can use in"},{"speaker":"Simon Currigan","startTime":201.44,"endTime":204.64999999999998,"body":"school to protect our own well"},{"speaker":"Simon Currigan","startTime":201.44,"endTime":204.64999999999998,"body":"being when we're put under"},{"speaker":"Simon Currigan","startTime":204.64999999999998,"endTime":208.31,"body":"pressure, the book is wrong. And"},{"speaker":"Simon Currigan","startTime":204.64999999999998,"endTime":208.31,"body":"Chatterjee is happy mind happy"},{"speaker":"Simon Currigan","startTime":208.31,"endTime":211.61,"body":"life. And it is generally just"},{"speaker":"Simon Currigan","startTime":208.31,"endTime":211.61,"body":"an excellent book full of"},{"speaker":"Simon Currigan","startTime":211.61,"endTime":214.97,"body":"practical strategies for living"},{"speaker":"Simon Currigan","startTime":211.61,"endTime":214.97,"body":"a happier, more fulfilled life."},{"speaker":"Simon Currigan","startTime":215.26999999999998,"endTime":218.84,"body":"So I completely recommend you"},{"speaker":"Simon Currigan","startTime":215.26999999999998,"endTime":218.84,"body":"buy it and read it, especially"},{"speaker":"Simon Currigan","startTime":218.84,"endTime":221.78,"body":"if you're a teacher experiencing"},{"speaker":"Simon Currigan","startTime":218.84,"endTime":221.78,"body":"lots of stress listening to"},{"speaker":"Simon Currigan","startTime":221.78,"endTime":225.10999999999999,"body":"this, I'll put a link to it in"},{"speaker":"Simon Currigan","startTime":221.78,"endTime":225.10999999999999,"body":"the episode description. And"},{"speaker":"Simon Currigan","startTime":225.10999999999999,"endTime":227.98999999999998,"body":"Rhonda, an author has a very"},{"speaker":"Simon Currigan","startTime":225.10999999999999,"endTime":227.98999999999998,"body":"popular podcast too all about"},{"speaker":"Simon Currigan","startTime":227.98999999999998,"endTime":230.96,"body":"living a healthy life and having"},{"speaker":"Simon Currigan","startTime":227.98999999999998,"endTime":230.96,"body":"a healthy mindset there. I also"},{"speaker":"Simon Currigan","startTime":230.96,"endTime":234.65,"body":"recommend called Feel better"},{"speaker":"Simon Currigan","startTime":230.96,"endTime":234.65,"body":"Live more. So I'll also link to"},{"speaker":"Simon Currigan","startTime":234.65,"endTime":236.63,"body":"that in the show description."},{"speaker":"Simon Currigan","startTime":234.65,"endTime":236.63,"body":"And I have I want to say up"},{"speaker":"Simon Currigan","startTime":236.63,"endTime":239.98999999999998,"body":"front, no affiliation with Ron"},{"speaker":"Simon Currigan","startTime":236.63,"endTime":239.98999999999998,"body":"going in anyway. I just love his"},{"speaker":"Simon Currigan","startTime":239.98999999999998,"endTime":242.78,"body":"books and resources. So let's"},{"speaker":"Simon Currigan","startTime":239.98999999999998,"endTime":242.78,"body":"imagine we have a situation"},{"speaker":"Simon Currigan","startTime":242.78,"endTime":246.10999999999999,"body":"where a parent has come into"},{"speaker":"Simon Currigan","startTime":242.78,"endTime":246.10999999999999,"body":"school, and they're upset about"},{"speaker":"Simon Currigan","startTime":246.10999999999999,"endTime":249.29,"body":"an incident with their child."},{"speaker":"Simon Currigan","startTime":246.10999999999999,"endTime":249.29,"body":"Let's say it's because you gave"},{"speaker":"Simon Currigan","startTime":249.29,"endTime":251.84,"body":"them a detention than they're"},{"speaker":"Simon Currigan","startTime":249.29,"endTime":251.84,"body":"here to fight for their child's"},{"speaker":"Simon Currigan","startTime":251.84,"endTime":254.96,"body":"rights. And they're immediately"},{"speaker":"Simon Currigan","startTime":251.84,"endTime":254.96,"body":"shouting at us in the corridor"},{"speaker":"Simon Currigan","startTime":254.96,"endTime":257.72,"body":"in front of some of the"},{"speaker":"Simon Currigan","startTime":254.96,"endTime":257.72,"body":"students. For many of us, that"},{"speaker":"Simon Currigan","startTime":257.72,"endTime":261.28999999999996,"body":"would put us on the backfoot."},{"speaker":"Simon Currigan","startTime":257.72,"endTime":261.28999999999996,"body":"And we'd probably feel slightly"},{"speaker":"Simon Currigan","startTime":261.28999999999996,"endTime":265.03999999999996,"body":"surprised to start with then our"},{"speaker":"Simon Currigan","startTime":261.28999999999996,"endTime":265.03999999999996,"body":"adrenaline would start to surge."},{"speaker":"Simon Currigan","startTime":265.1,"endTime":267.91999999999996,"body":"And we're most likely to do one"},{"speaker":"Simon Currigan","startTime":265.1,"endTime":267.91999999999996,"body":"of two things we might feel"},{"speaker":"Simon Currigan","startTime":267.91999999999996,"endTime":271.19,"body":"threatened and back off and"},{"speaker":"Simon Currigan","startTime":267.91999999999996,"endTime":271.19,"body":"allow ourselves to become"},{"speaker":"Simon Currigan","startTime":271.22,"endTime":275.69,"body":"overwhelmed by this tirade to"},{"speaker":"Simon Currigan","startTime":271.22,"endTime":275.69,"body":"get steamrollered and never make"},{"speaker":"Simon Currigan","startTime":275.69,"endTime":279.38,"body":"our point, we might start to"},{"speaker":"Simon Currigan","startTime":275.69,"endTime":279.38,"body":"fight back, which provokes more"},{"speaker":"Simon Currigan","startTime":279.38,"endTime":282.79999999999995,"body":"confrontation with the parent"},{"speaker":"Simon Currigan","startTime":279.38,"endTime":282.79999999999995,"body":"and extends the length of the"},{"speaker":"Simon Currigan","startTime":282.79999999999995,"endTime":285.79999999999995,"body":"confrontation whether that"},{"speaker":"Simon Currigan","startTime":282.79999999999995,"endTime":285.79999999999995,"body":"confrontation puts you in a"},{"speaker":"Simon Currigan","startTime":285.79999999999995,"endTime":290.24,"body":"defensive mode or attacking"},{"speaker":"Simon Currigan","startTime":285.79999999999995,"endTime":290.24,"body":"mode, you're not emotionally in"},{"speaker":"Simon Currigan","startTime":290.24,"endTime":293.41999999999996,"body":"a good place to manage this"},{"speaker":"Simon Currigan","startTime":290.24,"endTime":293.41999999999996,"body":"situation. In this case, like"},{"speaker":"Simon Currigan","startTime":293.41999999999996,"endTime":296.6,"body":"one of our students, the parent"},{"speaker":"Simon Currigan","startTime":293.41999999999996,"endTime":296.6,"body":"isn't in control of their"},{"speaker":"Simon Currigan","startTime":296.6,"endTime":299.96000000000004,"body":"emotions, and we're going to"},{"speaker":"Simon Currigan","startTime":296.6,"endTime":299.96000000000004,"body":"have to co regulate them, get"},{"speaker":"Simon Currigan","startTime":299.96000000000004,"endTime":302.57,"body":"them into a calmer state."},{"speaker":"Simon Currigan","startTime":299.96000000000004,"endTime":302.57,"body":"Otherwise, we aren't going to be"},{"speaker":"Simon Currigan","startTime":302.57,"endTime":306.47,"body":"able to guide this outburst"},{"speaker":"Simon Currigan","startTime":302.57,"endTime":306.47,"body":"towards a successful outcome and"},{"speaker":"Simon Currigan","startTime":306.47,"endTime":307.49,"body":"resolve the issue."},{"speaker":"Simon Currigan","startTime":307.58,"endTime":310.22,"body":"When this happens. I think it's"},{"speaker":"Simon Currigan","startTime":307.58,"endTime":310.22,"body":"important to remember one of the"},{"speaker":"Simon Currigan","startTime":310.28,"endTime":313.73,"body":"golden rules of de escalation,"},{"speaker":"Simon Currigan","startTime":310.28,"endTime":313.73,"body":"which is don't take it"},{"speaker":"Simon Currigan","startTime":313.73,"endTime":318.26,"body":"personally, especially when they"},{"speaker":"Simon Currigan","startTime":313.73,"endTime":318.26,"body":"mean it personally, this person"},{"speaker":"Simon Currigan","startTime":318.26,"endTime":321.02,"body":"for whatever reason, has lost"},{"speaker":"Simon Currigan","startTime":318.26,"endTime":321.02,"body":"control of their emotions,"},{"speaker":"Simon Currigan","startTime":321.04999999999995,"endTime":324.11,"body":"they're saying things they"},{"speaker":"Simon Currigan","startTime":321.04999999999995,"endTime":324.11,"body":"probably don't mean. And that's"},{"speaker":"Simon Currigan","startTime":324.11,"endTime":330.11,"body":"not your fault. Don't let their"},{"speaker":"Simon Currigan","startTime":324.11,"endTime":330.11,"body":"words affect how you feel about"},{"speaker":"Simon Currigan","startTime":330.11,"endTime":335.24,"body":"yourself as a professional, as a"},{"speaker":"Simon Currigan","startTime":330.11,"endTime":335.24,"body":"teacher, or as a human being."},{"speaker":"Simon Currigan","startTime":335.45,"endTime":338.27,"body":"Often the parent or a students,"},{"speaker":"Simon Currigan","startTime":335.45,"endTime":338.27,"body":"if it's one of the children"},{"speaker":"Simon Currigan","startTime":338.27,"endTime":341.84000000000003,"body":"you're working with are lashing"},{"speaker":"Simon Currigan","startTime":338.27,"endTime":341.84000000000003,"body":"out against any adult that"},{"speaker":"Simon Currigan","startTime":341.84000000000003,"endTime":346.34000000000003,"body":"happens to be there. And today."},{"speaker":"Simon Currigan","startTime":341.84000000000003,"endTime":346.34000000000003,"body":"That's you. Secondly, and this"},{"speaker":"Simon Currigan","startTime":346.34000000000003,"endTime":350.0,"body":"is where the strategy from wrong"},{"speaker":"Simon Currigan","startTime":346.34000000000003,"endTime":350.0,"body":"guns book comes in, is make that"},{"speaker":"Simon Currigan","startTime":350.0,"endTime":353.15,"body":"person a hero. All right, so I"},{"speaker":"Simon Currigan","startTime":350.0,"endTime":353.15,"body":"know when you heard that right,"},{"speaker":"Simon Currigan","startTime":353.15,"endTime":356.36,"body":"you probably just dropped your"},{"speaker":"Simon Currigan","startTime":353.15,"endTime":356.36,"body":"bacon sandwich. The successful"},{"speaker":"Simon Currigan","startTime":356.36,"endTime":360.67999999999995,"body":"de escalation involves us having"},{"speaker":"Simon Currigan","startTime":356.36,"endTime":360.67999999999995,"body":"empathy for the other person and"},{"speaker":"Simon Currigan","startTime":360.71000000000004,"endTime":363.86,"body":"understanding their point of"},{"speaker":"Simon Currigan","startTime":360.71000000000004,"endTime":363.86,"body":"view. Now that's different from"},{"speaker":"Simon Currigan","startTime":363.89,"endTime":367.42999999999995,"body":"agreeing with what they're"},{"speaker":"Simon Currigan","startTime":363.89,"endTime":367.42999999999995,"body":"saying or their actions or the"},{"speaker":"Simon Currigan","startTime":367.42999999999995,"endTime":371.53999999999996,"body":"way they're expressing those"},{"speaker":"Simon Currigan","startTime":367.42999999999995,"endTime":371.53999999999996,"body":"opinions or emotions. But we"},{"speaker":"Simon Currigan","startTime":371.53999999999996,"endTime":375.79999999999995,"body":"have to start from their"},{"speaker":"Simon Currigan","startTime":371.53999999999996,"endTime":375.79999999999995,"body":"physical, mental and emotional"},{"speaker":"Simon Currigan","startTime":375.79999999999995,"endTime":379.4,"body":"state and work from there. And"},{"speaker":"Simon Currigan","startTime":375.79999999999995,"endTime":379.4,"body":"what Ronger means by making the"},{"speaker":"Simon Currigan","startTime":379.42999999999995,"endTime":383.21000000000004,"body":"other person A hero is this. If"},{"speaker":"Simon Currigan","startTime":379.42999999999995,"endTime":383.21000000000004,"body":"you would have that person's"},{"speaker":"Simon Currigan","startTime":383.21000000000004,"endTime":387.47,"body":"life experiences up to this date"},{"speaker":"Simon Currigan","startTime":383.21000000000004,"endTime":387.47,"body":"had experienced this pair In"},{"speaker":"Simon Currigan","startTime":387.53,"endTime":392.41999999999996,"body":"life growing up as a child,"},{"speaker":"Simon Currigan","startTime":387.53,"endTime":392.41999999999996,"body":"their schooling their work life,"},{"speaker":"Simon Currigan","startTime":392.48,"endTime":396.89,"body":"if you dated the partners they"},{"speaker":"Simon Currigan","startTime":392.48,"endTime":396.89,"body":"dated, experienced the same"},{"speaker":"Simon Currigan","startTime":396.89,"endTime":401.15,"body":"relationships they'd have. Right"},{"speaker":"Simon Currigan","startTime":396.89,"endTime":401.15,"body":"now, you'd be reacting to this"},{"speaker":"Simon Currigan","startTime":401.15,"endTime":405.59000000000003,"body":"situation in exactly the same"},{"speaker":"Simon Currigan","startTime":401.15,"endTime":405.59000000000003,"body":"way, as they are doing now. Just"},{"speaker":"Simon Currigan","startTime":405.59000000000003,"endTime":409.37,"body":"think about that for a moment,"},{"speaker":"Simon Currigan","startTime":405.59000000000003,"endTime":409.37,"body":"we are all the product of our"},{"speaker":"Simon Currigan","startTime":409.37,"endTime":413.51,"body":"experiences and our genes. 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And this"},{"speaker":"Simon Currigan","startTime":424.76,"endTime":428.96000000000004,"body":"person is attempting to handle"},{"speaker":"Simon Currigan","startTime":428.96000000000004,"endTime":432.20000000000005,"body":"this injustice with all of the"},{"speaker":"Simon Currigan","startTime":428.96000000000004,"endTime":432.20000000000005,"body":"social and emotional skills,"},{"speaker":"Simon Currigan","startTime":432.20000000000005,"endTime":436.52,"body":"their life experience has handed"},{"speaker":"Simon Currigan","startTime":432.20000000000005,"endTime":436.52,"body":"to them. In their mind, they are"},{"speaker":"Simon Currigan","startTime":436.52,"endTime":440.21000000000004,"body":"the hero protecting their child"},{"speaker":"Simon Currigan","startTime":436.52,"endTime":440.21000000000004,"body":"and you are in the wrong or the"},{"speaker":"Simon Currigan","startTime":440.21000000000004,"endTime":442.30999999999995,"body":"school is in the wrong and"},{"speaker":"Simon Currigan","startTime":440.21000000000004,"endTime":442.30999999999995,"body":"you're just getting caught in"},{"speaker":"Simon Currigan","startTime":442.30999999999995,"endTime":445.01,"body":"the crossfire. Or maybe they"},{"speaker":"Simon Currigan","startTime":442.30999999999995,"endTime":445.01,"body":"don't like the way you teach,"},{"speaker":"Simon Currigan","startTime":445.1,"endTime":448.82000000000005,"body":"probably without any basis for"},{"speaker":"Simon Currigan","startTime":445.1,"endTime":448.82000000000005,"body":"that feeling because they've"},{"speaker":"Simon Currigan","startTime":448.82000000000005,"endTime":452.05999999999995,"body":"never worked in a school or had"},{"speaker":"Simon Currigan","startTime":448.82000000000005,"endTime":452.05999999999995,"body":"any teacher training. But"},{"speaker":"Simon Currigan","startTime":452.09000000000003,"endTime":454.37,"body":"everyone's been to school,"},{"speaker":"Simon Currigan","startTime":452.09000000000003,"endTime":454.37,"body":"right? So everyone thinks they"},{"speaker":"Simon Currigan","startTime":454.37,"endTime":456.71000000000004,"body":"know how to teach. And by the"},{"speaker":"Simon Currigan","startTime":454.37,"endTime":456.71000000000004,"body":"way, it's a good thing. We"},{"speaker":"Simon Currigan","startTime":456.71000000000004,"endTime":459.71000000000004,"body":"don't take that approach to"},{"speaker":"Simon Currigan","startTime":456.71000000000004,"endTime":459.71000000000004,"body":"other areas of our life. I mean,"},{"speaker":"Simon Currigan","startTime":459.74,"endTime":462.62,"body":"I've been on holidays abroad,"},{"speaker":"Simon Currigan","startTime":459.74,"endTime":462.62,"body":"I've sat in an aeroplane, but I"},{"speaker":"Simon Currigan","startTime":462.62,"endTime":465.5,"body":"don't feel that in any way"},{"speaker":"Simon Currigan","startTime":462.62,"endTime":465.5,"body":"qualifies me to go fly the"},{"speaker":"Simon Currigan","startTime":465.5,"endTime":468.53,"body":"plane. And I've also had"},{"speaker":"Simon Currigan","startTime":465.5,"endTime":468.53,"body":"operations in hospital, but it"},{"speaker":"Simon Currigan","startTime":468.53,"endTime":471.65,"body":"doesn't qualify me to give"},{"speaker":"Simon Currigan","startTime":468.53,"endTime":471.65,"body":"surgery to other people. Anyway,"},{"speaker":"Simon Currigan","startTime":471.67999999999995,"endTime":474.55999999999995,"body":"I digress. So we have this"},{"speaker":"Simon Currigan","startTime":471.67999999999995,"endTime":474.55999999999995,"body":"person in front of us who's"},{"speaker":"Simon Currigan","startTime":474.55999999999995,"endTime":478.66999999999996,"body":"probably dysregulated. And if we"},{"speaker":"Simon Currigan","startTime":474.55999999999995,"endTime":478.66999999999996,"body":"take the mindset of how can I"},{"speaker":"Simon Currigan","startTime":478.66999999999996,"endTime":482.21000000000004,"body":"make this person a hero? How can"},{"speaker":"Simon Currigan","startTime":478.66999999999996,"endTime":482.21000000000004,"body":"I really understand the problem"},{"speaker":"Simon Currigan","startTime":482.21000000000004,"endTime":485.72,"body":"from their point of view with"},{"speaker":"Simon Currigan","startTime":482.21000000000004,"endTime":485.72,"body":"their life experiences, it does"},{"speaker":"Simon Currigan","startTime":485.72,"endTime":490.49,"body":"three things for us. Firstly, it"},{"speaker":"Simon Currigan","startTime":485.72,"endTime":490.49,"body":"helps us empathise and get"},{"speaker":"Simon Currigan","startTime":490.52,"endTime":493.88,"body":"information we can use to"},{"speaker":"Simon Currigan","startTime":490.52,"endTime":493.88,"body":"deescalate the situation, this"},{"speaker":"Simon Currigan","startTime":493.88,"endTime":496.88,"body":"confrontation that's going to"},{"speaker":"Simon Currigan","startTime":493.88,"endTime":496.88,"body":"keep it shorter, that's good for"},{"speaker":"Simon Currigan","startTime":496.88,"endTime":500.96000000000004,"body":"us. Secondly, most often, it"},{"speaker":"Simon Currigan","startTime":496.88,"endTime":500.96000000000004,"body":"helps us realise that this"},{"speaker":"Simon Currigan","startTime":500.96000000000004,"endTime":505.01,"body":"situation isn't about us"},{"speaker":"Simon Currigan","startTime":500.96000000000004,"endTime":505.01,"body":"personally, that the person in"},{"speaker":"Simon Currigan","startTime":505.01,"endTime":507.98,"body":"front of us is doing their best"},{"speaker":"Simon Currigan","startTime":505.01,"endTime":507.98,"body":"to cope with the situation with"},{"speaker":"Simon Currigan","startTime":507.98,"endTime":511.64,"body":"the resources that they have"},{"speaker":"Simon Currigan","startTime":507.98,"endTime":511.64,"body":"that have been given to them."},{"speaker":"Simon Currigan","startTime":511.73,"endTime":514.82,"body":"And for the sake of our own"},{"speaker":"Simon Currigan","startTime":511.73,"endTime":514.82,"body":"mental health. It depersonalised"},{"speaker":"Simon Currigan","startTime":514.82,"endTime":518.57,"body":"is the problem, it stops us"},{"speaker":"Simon Currigan","startTime":514.82,"endTime":518.57,"body":"casting the other adult as a bad"},{"speaker":"Simon Currigan","startTime":518.57,"endTime":520.37,"body":"person. Now interestingly,"},{"speaker":"Simon Currigan","startTime":518.57,"endTime":520.37,"body":"there's something called the"},{"speaker":"Simon Currigan","startTime":520.37,"endTime":523.04,"body":"fundamental attribution error,"},{"speaker":"Simon Currigan","startTime":520.37,"endTime":523.04,"body":"which I don't have time to go"},{"speaker":"Simon Currigan","startTime":523.04,"endTime":526.67,"body":"into detail about. Now, that's a"},{"speaker":"Simon Currigan","startTime":523.04,"endTime":526.67,"body":"whole other podcast episode. But"},{"speaker":"Simon Currigan","startTime":526.67,"endTime":530.12,"body":"it basically means that when we"},{"speaker":"Simon Currigan","startTime":526.67,"endTime":530.12,"body":"see another person acting in a"},{"speaker":"Simon Currigan","startTime":530.12,"endTime":533.03,"body":"way that we perceive his"},{"speaker":"Simon Currigan","startTime":530.12,"endTime":533.03,"body":"negative, we label them very,"},{"speaker":"Simon Currigan","startTime":533.03,"endTime":537.14,"body":"very quickly as a bad person. So"},{"speaker":"Simon Currigan","startTime":533.03,"endTime":537.14,"body":"a parent shout at us in school,"},{"speaker":"Simon Currigan","startTime":537.17,"endTime":540.65,"body":"or we see a person driving badly"},{"speaker":"Simon Currigan","startTime":537.17,"endTime":540.65,"body":"cutting across the road in front"},{"speaker":"Simon Currigan","startTime":540.65,"endTime":544.46,"body":"of us when we have priority. We"},{"speaker":"Simon Currigan","startTime":540.65,"endTime":544.46,"body":"walk away from those situations,"},{"speaker":"Simon Currigan","startTime":544.46,"endTime":548.54,"body":"labelling them as a bad person"},{"speaker":"Simon Currigan","startTime":544.46,"endTime":548.54,"body":"or an idiot, we see those one"},{"speaker":"Simon Currigan","startTime":548.54,"endTime":551.84,"body":"off events as representing"},{"speaker":"Simon Currigan","startTime":548.54,"endTime":551.84,"body":"something about that person's"},{"speaker":"Simon Currigan","startTime":551.9,"endTime":556.67,"body":"deeper character when we behave"},{"speaker":"Simon Currigan","startTime":551.9,"endTime":556.67,"body":"badly. It's a whole different"},{"speaker":"Simon Currigan","startTime":556.67,"endTime":560.09,"body":"ballgame. We judge ourselves"},{"speaker":"Simon Currigan","startTime":556.67,"endTime":560.09,"body":"with much greater tolerance and"},{"speaker":"Simon Currigan","startTime":560.09,"endTime":563.75,"body":"compassion. Because when we"},{"speaker":"Simon Currigan","startTime":560.09,"endTime":563.75,"body":"shout at someone, it's because"},{"speaker":"Simon Currigan","startTime":563.75,"endTime":567.38,"body":"we've had a bad and stressful"},{"speaker":"Simon Currigan","startTime":563.75,"endTime":567.38,"body":"day, or when we cut across"},{"speaker":"Simon Currigan","startTime":567.38,"endTime":570.4399999999999,"body":"traffic is because the traffic"},{"speaker":"Simon Currigan","startTime":567.38,"endTime":570.4399999999999,"body":"was awful. And we were in a rush"},{"speaker":"Simon Currigan","startTime":570.4399999999999,"endTime":573.56,"body":"to pick up the kids from daycare"},{"speaker":"Simon Currigan","startTime":570.4399999999999,"endTime":573.56,"body":"before it closed. Our assumption"},{"speaker":"Simon Currigan","startTime":573.56,"endTime":577.88,"body":"is I'm a good person. And these"},{"speaker":"Simon Currigan","startTime":573.56,"endTime":577.88,"body":"actions don't speak about who I"},{"speaker":"Simon Currigan","startTime":577.88,"endTime":582.35,"body":"truly am. There are exceptions"},{"speaker":"Simon Currigan","startTime":577.88,"endTime":582.35,"body":"to the rule. And we don't extend"},{"speaker":"Simon Currigan","startTime":582.35,"endTime":586.34,"body":"this courtesy to other people."},{"speaker":"Simon Currigan","startTime":582.35,"endTime":586.34,"body":"So making the other person A"},{"speaker":"Simon Currigan","startTime":586.34,"endTime":590.63,"body":"hero is actually really"},{"speaker":"Simon Currigan","startTime":586.34,"endTime":590.63,"body":"important for you. When you go"},{"speaker":"Simon Currigan","startTime":590.63,"endTime":593.6899999999999,"body":"home at the end of the day, and"},{"speaker":"Simon Currigan","startTime":590.63,"endTime":593.6899999999999,"body":"you're sat there and the"},{"speaker":"Simon Currigan","startTime":593.6899999999999,"endTime":597.02,"body":"thoughts of the day begin to"},{"speaker":"Simon Currigan","startTime":593.6899999999999,"endTime":597.02,"body":"stew in your mind, it keeps the"},{"speaker":"Simon Currigan","startTime":597.02,"endTime":601.28,"body":"actions of the other person in"},{"speaker":"Simon Currigan","startTime":597.02,"endTime":601.28,"body":"perspective, when we stereotype"},{"speaker":"Simon Currigan","startTime":601.28,"endTime":605.96,"body":"the other person as bad. We feel"},{"speaker":"Simon Currigan","startTime":601.28,"endTime":605.96,"body":"like we are personally being"},{"speaker":"Simon Currigan","startTime":605.96,"endTime":609.8000000000001,"body":"attacked. When we cast the other"},{"speaker":"Simon Currigan","startTime":605.96,"endTime":609.8000000000001,"body":"person as a hero doing the best"},{"speaker":"Simon Currigan","startTime":609.8000000000001,"endTime":612.41,"body":"with the skills they have in a"},{"speaker":"Simon Currigan","startTime":609.8000000000001,"endTime":612.41,"body":"situation in which they're out"},{"speaker":"Simon Currigan","startTime":612.41,"endTime":615.98,"body":"of their depth. It takes out"},{"speaker":"Simon Currigan","startTime":612.41,"endTime":615.98,"body":"some of the emotional sting."},{"speaker":"Simon Currigan","startTime":616.01,"endTime":620.24,"body":"We're casting the other adult as"},{"speaker":"Simon Currigan","startTime":616.01,"endTime":620.24,"body":"a complex human being which"},{"speaker":"Simon Currigan","startTime":620.24,"endTime":624.2,"body":"depersonalised is the conflict"},{"speaker":"Simon Currigan","startTime":620.24,"endTime":624.2,"body":"and puts us in the emotional"},{"speaker":"Simon Currigan","startTime":624.2,"endTime":626.99,"body":"driving seat. And the example"},{"speaker":"Simon Currigan","startTime":624.2,"endTime":626.99,"body":"I've given here is of a parent"},{"speaker":"Simon Currigan","startTime":626.99,"endTime":630.1700000000001,"body":"coming into school and shouting,"},{"speaker":"Simon Currigan","startTime":626.99,"endTime":630.1700000000001,"body":"but we can apply this technique"},{"speaker":"Simon Currigan","startTime":630.1700000000001,"endTime":633.59,"body":"of making the other person a"},{"speaker":"Simon Currigan","startTime":630.1700000000001,"endTime":633.59,"body":"hero to students as well, when a"},{"speaker":"Simon Currigan","startTime":633.59,"endTime":637.52,"body":"pupil start swearing and walking"},{"speaker":"Simon Currigan","startTime":633.59,"endTime":637.52,"body":"out of class, again, day after"},{"speaker":"Simon Currigan","startTime":637.52,"endTime":642.5,"body":"day. Yes, that's an incredibly"},{"speaker":"Simon Currigan","startTime":637.52,"endTime":642.5,"body":"stressful situation to deal with"},{"speaker":"Simon Currigan","startTime":642.53,"endTime":645.5600000000001,"body":"as a teacher or a teaching"},{"speaker":"Simon Currigan","startTime":642.53,"endTime":645.5600000000001,"body":"assistant. And in your head, ask"},{"speaker":"Simon Currigan","startTime":645.5600000000001,"endTime":648.9200000000001,"body":"yourself when this situation"},{"speaker":"Simon Currigan","startTime":645.5600000000001,"endTime":648.9200000000001,"body":"comes up, right? How can I make"},{"speaker":"Simon Currigan","startTime":648.9200000000001,"endTime":651.74,"body":"this student a hero, I mean,"},{"speaker":"Simon Currigan","startTime":648.9200000000001,"endTime":651.74,"body":"you're not going to do this out"},{"speaker":"Simon Currigan","startTime":651.74,"endTime":654.53,"body":"loud to the rest of the class"},{"speaker":"Simon Currigan","startTime":651.74,"endTime":654.53,"body":"and talk about how you admire"},{"speaker":"Simon Currigan","startTime":654.53,"endTime":657.35,"body":"them for crawling under the"},{"speaker":"Simon Currigan","startTime":654.53,"endTime":657.35,"body":"desks and using profanity."},{"speaker":"Simon Currigan","startTime":657.38,"endTime":662.03,"body":"Remind yourself if you had this"},{"speaker":"Simon Currigan","startTime":657.38,"endTime":662.03,"body":"child's lived experience, and"},{"speaker":"Simon Currigan","startTime":662.03,"endTime":664.7,"body":"you were put in a situation"},{"speaker":"Simon Currigan","startTime":662.03,"endTime":664.7,"body":"where you didn't have the skills"},{"speaker":"Simon Currigan","startTime":664.7,"endTime":669.59,"body":"to cope, you'd be acting in"},{"speaker":"Simon Currigan","startTime":664.7,"endTime":669.59,"body":"exactly the same way and it will"},{"speaker":"Simon Currigan","startTime":669.59,"endTime":672.59,"body":"make your response more"},{"speaker":"Simon Currigan","startTime":669.59,"endTime":672.59,"body":"empathetic. You'll feel more"},{"speaker":"Simon Currigan","startTime":672.62,"endTime":676.76,"body":"empowered and in control, and"},{"speaker":"Simon Currigan","startTime":672.62,"endTime":676.76,"body":"you'll carry away far less"},{"speaker":"Simon Currigan","startTime":676.76,"endTime":680.36,"body":"emotional baggage home with you"},{"speaker":"Simon Currigan","startTime":676.76,"endTime":680.36,"body":"at the end of the day. And"},{"speaker":"Simon Currigan","startTime":680.36,"endTime":682.97,"body":"that's everything I've got for"},{"speaker":"Simon Currigan","startTime":680.36,"endTime":682.97,"body":"you in this quick fire strategy"},{"speaker":"Simon Currigan","startTime":682.97,"endTime":685.52,"body":"episode. If you liked today's"},{"speaker":"Simon Currigan","startTime":682.97,"endTime":685.52,"body":"episode, don't forget to share"},{"speaker":"Simon Currigan","startTime":685.52,"endTime":688.25,"body":"it with three friends who would"},{"speaker":"Simon Currigan","startTime":685.52,"endTime":688.25,"body":"find it useful For simply open"},{"speaker":"Simon Currigan","startTime":688.25,"endTime":691.61,"body":"up your podcast app, hit the"},{"speaker":"Simon Currigan","startTime":688.25,"endTime":691.61,"body":"share button and your app will"},{"speaker":"Simon Currigan","startTime":691.61,"endTime":694.6700000000001,"body":"help you send a direct link to"},{"speaker":"Simon Currigan","startTime":691.61,"endTime":694.6700000000001,"body":"the episode through Facebook,"},{"speaker":"Simon Currigan","startTime":694.7,"endTime":697.82,"body":"email, WhatsApp, or whatever"},{"speaker":"Simon Currigan","startTime":694.7,"endTime":697.82,"body":"messaging platform you use. It's"},{"speaker":"Simon Currigan","startTime":697.82,"endTime":701.15,"body":"as easy as sharing an article"},{"speaker":"Simon Currigan","startTime":697.82,"endTime":701.15,"body":"from the web to a friend in"},{"speaker":"Simon Currigan","startTime":701.15,"endTime":704.09,"body":"Facebook. And don't forget, if"},{"speaker":"Simon Currigan","startTime":701.15,"endTime":704.09,"body":"you're working with kids with"},{"speaker":"Simon Currigan","startTime":704.09,"endTime":706.82,"body":"challenging behaviour and you're"},{"speaker":"Simon Currigan","startTime":704.09,"endTime":706.82,"body":"not sure why they're acting that"},{"speaker":"Simon Currigan","startTime":706.82,"endTime":710.03,"body":"way, we've got a download that"},{"speaker":"Simon Currigan","startTime":706.82,"endTime":710.03,"body":"can help. It's called the Sen"},{"speaker":"Simon Currigan","startTime":710.03,"endTime":712.61,"body":"handbook and it can help you"},{"speaker":"Simon Currigan","startTime":710.03,"endTime":712.61,"body":"link behaviours you've seen in"},{"speaker":"Simon Currigan","startTime":712.61,"endTime":716.21,"body":"the classroom with possible"},{"speaker":"Simon Currigan","startTime":712.61,"endTime":716.21,"body":"causes like autism and ADHD. The"},{"speaker":"Simon Currigan","startTime":716.21,"endTime":718.94,"body":"idea here isn't for teachers to"},{"speaker":"Simon Currigan","startTime":716.21,"endTime":718.94,"body":"make a diagnosis we're"},{"speaker":"Simon Currigan","startTime":718.94,"endTime":721.6700000000001,"body":"definitely not qualified to do"},{"speaker":"Simon Currigan","startTime":718.94,"endTime":721.6700000000001,"body":"that. But if we can link"},{"speaker":"Simon Currigan","startTime":721.7,"endTime":725.51,"body":"classroom behaviours to possible"},{"speaker":"Simon Currigan","startTime":721.7,"endTime":725.51,"body":"causes quickly, that means we"},{"speaker":"Simon Currigan","startTime":725.51,"endTime":728.63,"body":"can get the right help and get"},{"speaker":"Simon Currigan","startTime":725.51,"endTime":728.63,"body":"early intervention strategies in"},{"speaker":"Simon Currigan","startTime":728.63,"endTime":731.21,"body":"place completely free to"},{"speaker":"Simon Currigan","startTime":728.63,"endTime":731.21,"body":"download go to our website"},{"speaker":"Simon Currigan","startTime":731.21,"endTime":734.99,"body":"beaconschoolsupport.co.uk. UK"},{"speaker":"Simon Currigan","startTime":731.21,"endTime":734.99,"body":"click on the free resources tab"},{"speaker":"Simon Currigan","startTime":734.99,"endTime":738.32,"body":"near the top and you will see it"},{"speaker":"Simon Currigan","startTime":734.99,"endTime":738.32,"body":"I will also put a link in the"},{"speaker":"Simon Currigan","startTime":738.41,"endTime":741.2,"body":"episode description. I hope you"},{"speaker":"Simon Currigan","startTime":738.41,"endTime":741.2,"body":"found today's episode useful."},{"speaker":"Simon Currigan","startTime":741.41,"endTime":743.9,"body":"Have a brilliant week and I look"},{"speaker":"Simon Currigan","startTime":741.41,"endTime":743.9,"body":"forward to seeing you next time"},{"speaker":"Simon Currigan","startTime":743.9300000000001,"endTime":745.37,"body":"on school behaviours"}]}