{"version":"1.0.0","segments":[{"speaker":"John Booth","startTime":87.58999999999999,"endTime":90.55999999999999,"body":"I think this is the"},{"speaker":"John Booth","startTime":87.58999999999999,"endTime":90.55999999999999,"body":"area that we most want to get"},{"speaker":"John Booth","startTime":90.55999999999999,"endTime":95.78,"body":"right for our son who has ADHD,"},{"speaker":"John Booth","startTime":90.55999999999999,"endTime":95.78,"body":"because I don't want him to have"},{"speaker":"John Booth","startTime":95.78,"endTime":99.13999999999999,"body":"the monkeys on his back that I"},{"speaker":"John Booth","startTime":95.78,"endTime":99.13999999999999,"body":"have. I don't want him to have"},{"speaker":"John Booth","startTime":99.13999999999999,"endTime":103.69999999999999,"body":"to, like not know or struggle"},{"speaker":"John Booth","startTime":99.13999999999999,"endTime":103.69999999999999,"body":"with why he's thinking isn't"},{"speaker":"John Booth","startTime":103.72999999999999,"endTime":107.27,"body":"what he wants it to be. I don't"},{"speaker":"John Booth","startTime":103.72999999999999,"endTime":107.27,"body":"wanting to have to struggle and"},{"speaker":"John Booth","startTime":107.27,"endTime":111.97999999999999,"body":"form quite frankly damaging"},{"speaker":"John Booth","startTime":107.27,"endTime":111.97999999999999,"body":"rituals or behaviours or self"},{"speaker":"John Booth","startTime":111.97999999999999,"endTime":115.66999999999999,"body":"administration, like the blame"},{"speaker":"John Booth","startTime":111.97999999999999,"endTime":115.66999999999999,"body":"that I applied to myself and"},{"speaker":"John Booth","startTime":115.66999999999999,"endTime":118.07,"body":"push myself. It was punitive."},{"speaker":"Simon Currigan","startTime":118.07,"endTime":120.31899999999999,"body":"Welcome to the"},{"speaker":"Simon Currigan","startTime":118.07,"endTime":120.31899999999999,"body":"school behaviour secrets"},{"speaker":"Simon Currigan","startTime":120.377,"endTime":123.722,"body":"podcast. I'm your host, Simon"},{"speaker":"Simon Currigan","startTime":120.377,"endTime":123.722,"body":"Currigan. My co host is Emma"},{"speaker":"Simon Currigan","startTime":123.78,"endTime":127.24099999999999,"body":"Shackleton. And we're obsessed"},{"speaker":"Simon Currigan","startTime":123.78,"endTime":127.24099999999999,"body":"with helping teachers, school"},{"speaker":"Simon Currigan","startTime":127.29899999999999,"endTime":130.587,"body":"leaders, parents, and of course,"},{"speaker":"Simon Currigan","startTime":127.29899999999999,"endTime":130.587,"body":"students. When classroom"},{"speaker":"Simon Currigan","startTime":130.644,"endTime":133.99,"body":"behaviour gets in the way of"},{"speaker":"Simon Currigan","startTime":130.644,"endTime":133.99,"body":"success, we're going to share"},{"speaker":"Simon Currigan","startTime":134.047,"endTime":137.105,"body":"the tried and tested secrets to"},{"speaker":"Simon Currigan","startTime":134.047,"endTime":137.105,"body":"classroom management,"},{"speaker":"Simon Currigan","startTime":137.16199999999998,"endTime":140.739,"body":"behavioural special needs power"},{"speaker":"Simon Currigan","startTime":137.16199999999998,"endTime":140.739,"body":"school strategy, and more. All"},{"speaker":"Simon Currigan","startTime":140.796,"endTime":143.911,"body":"with the aim of helping your"},{"speaker":"Simon Currigan","startTime":140.796,"endTime":143.911,"body":"students reach their true"},{"speaker":"Simon Currigan","startTime":143.969,"endTime":147.084,"body":"potential. Plus, we'll be"},{"speaker":"Simon Currigan","startTime":143.969,"endTime":147.084,"body":"letting you eavesdrop on our"},{"speaker":"Simon Currigan","startTime":147.141,"endTime":150.429,"body":"conversations with thought"},{"speaker":"Simon Currigan","startTime":147.141,"endTime":150.429,"body":"leaders from around the world."},{"speaker":"Simon Currigan","startTime":150.487,"endTime":154.236,"body":"So you'll get to hear the latest"},{"speaker":"Simon Currigan","startTime":150.487,"endTime":154.236,"body":"evidence based strategies before"},{"speaker":"Simon Currigan","startTime":154.29399999999998,"endTime":157.64,"body":"anyone else. This is the school"},{"speaker":"Simon Currigan","startTime":154.29399999999998,"endTime":157.64,"body":"behaviour secrets podcast."},{"speaker":"Simon Currigan","startTime":157.64,"endTime":161.684,"body":"Hi there, Simon Currigan here"},{"speaker":"Simon Currigan","startTime":157.64,"endTime":161.684,"body":"and welcome to this essentials"},{"speaker":"Simon Currigan","startTime":161.752,"endTime":165.123,"body":"episode of school behaviour"},{"speaker":"Simon Currigan","startTime":161.752,"endTime":165.123,"body":"secrets. In these mini"},{"speaker":"Simon Currigan","startTime":165.19,"endTime":169.1,"body":"essentials episodes, I'm going"},{"speaker":"Simon Currigan","startTime":165.19,"endTime":169.1,"body":"to share one important bite"},{"speaker":"Simon Currigan","startTime":169.16699999999997,"endTime":173.482,"body":"sized piece of information or a"},{"speaker":"Simon Currigan","startTime":169.16699999999997,"endTime":173.482,"body":"helpful strategy with you from a"},{"speaker":"Simon Currigan","startTime":173.54899999999998,"endTime":177.796,"body":"previous interview episode that"},{"speaker":"Simon Currigan","startTime":173.54899999999998,"endTime":177.796,"body":"you can start using immediately"},{"speaker":"Simon Currigan","startTime":177.86399999999998,"endTime":181.437,"body":"in your school or your"},{"speaker":"Simon Currigan","startTime":177.86399999999998,"endTime":181.437,"body":"classroom. It just helps keeps"},{"speaker":"Simon Currigan","startTime":181.504,"endTime":185.819,"body":"these important concepts top of"},{"speaker":"Simon Currigan","startTime":181.504,"endTime":185.819,"body":"mind when we're being constantly"},{"speaker":"Simon Currigan","startTime":185.886,"endTime":190.06599999999997,"body":"bombarded with new information."},{"speaker":"Simon Currigan","startTime":185.886,"endTime":190.06599999999997,"body":"In this essential episode, I'm"},{"speaker":"Simon Currigan","startTime":190.13299999999998,"endTime":194.043,"body":"going to share an insight into"},{"speaker":"Simon Currigan","startTime":190.13299999999998,"endTime":194.043,"body":"what it's like to both have"},{"speaker":"Simon Currigan","startTime":194.111,"endTime":197.684,"body":"ADHD, and be the parent of a"},{"speaker":"Simon Currigan","startTime":194.111,"endTime":197.684,"body":"child with ADHD. From my"},{"speaker":"Simon Currigan","startTime":197.75099999999998,"endTime":201.72899999999998,"body":"interview with John Booth in"},{"speaker":"Simon Currigan","startTime":197.75099999999998,"endTime":201.72899999999998,"body":"Episode 60. Now, John's a good"},{"speaker":"Simon Currigan","startTime":201.796,"endTime":205.302,"body":"friend of mine, who didn't"},{"speaker":"Simon Currigan","startTime":201.796,"endTime":205.302,"body":"actually receive his ADHD"},{"speaker":"Simon Currigan","startTime":205.369,"endTime":209.54899999999998,"body":"diagnosis until much later in"},{"speaker":"Simon Currigan","startTime":205.369,"endTime":209.54899999999998,"body":"life in his 40s. And it was this"},{"speaker":"Simon Currigan","startTime":209.61599999999999,"endTime":213.796,"body":"event that finally helped him"},{"speaker":"Simon Currigan","startTime":209.61599999999999,"endTime":213.796,"body":"make sense of his time in school"},{"speaker":"Simon Currigan","startTime":213.863,"endTime":217.301,"body":"as someone who was bright and"},{"speaker":"Simon Currigan","startTime":213.863,"endTime":217.301,"body":"academically able and"},{"speaker":"Simon Currigan","startTime":217.369,"endTime":221.414,"body":"intelligent, but whose needs"},{"speaker":"Simon Currigan","startTime":217.369,"endTime":221.414,"body":"around ADHD weren't recognised,"},{"speaker":"Simon Currigan","startTime":221.481,"endTime":224.852,"body":"which brought a whole set of"},{"speaker":"Simon Currigan","startTime":221.481,"endTime":224.852,"body":"potentially avoidable"},{"speaker":"Simon Currigan","startTime":224.91899999999998,"endTime":228.56,"body":"frustrations and challenges."},{"speaker":"Simon Currigan","startTime":224.91899999999998,"endTime":228.56,"body":"This was at times quite a"},{"speaker":"Simon Currigan","startTime":228.62699999999998,"endTime":232.874,"body":"powerful and moving discussion."},{"speaker":"Simon Currigan","startTime":228.62699999999998,"endTime":232.874,"body":"I started by asking John, if he"},{"speaker":"Simon Currigan","startTime":232.942,"endTime":236.447,"body":"could go back in time, what"},{"speaker":"Simon Currigan","startTime":232.942,"endTime":236.447,"body":"would he have wanted his"},{"speaker":"Simon Currigan","startTime":236.515,"endTime":240.56,"body":"teachers to know about the kind"},{"speaker":"Simon Currigan","startTime":236.515,"endTime":240.56,"body":"of challenges he was facing,"},{"speaker":"John Booth","startTime":240.82999999999998,"endTime":243.07999999999998,"body":"I would have wanted"},{"speaker":"John Booth","startTime":240.82999999999998,"endTime":243.07999999999998,"body":"to know that, you know, whatever"},{"speaker":"John Booth","startTime":243.07999999999998,"endTime":247.19,"body":"they were saying to me about"},{"speaker":"John Booth","startTime":243.07999999999998,"endTime":247.19,"body":"concentrate, or pay attention is"},{"speaker":"John Booth","startTime":247.19,"endTime":250.76,"body":"that however tough you are being"},{"speaker":"John Booth","startTime":247.19,"endTime":250.76,"body":"on there being on me is nothing"},{"speaker":"John Booth","startTime":250.76,"endTime":254.15,"body":"compared to how tough I was"},{"speaker":"John Booth","startTime":250.76,"endTime":254.15,"body":"being on myself. It's weird,"},{"speaker":"John Booth","startTime":254.15,"endTime":256.54999999999995,"body":"being bright, and being told"},{"speaker":"John Booth","startTime":254.15,"endTime":256.54999999999995,"body":"you're bright and doing my"},{"speaker":"John Booth","startTime":256.54999999999995,"endTime":260.48,"body":"exams, and then finding the"},{"speaker":"John Booth","startTime":256.54999999999995,"endTime":260.48,"body":"entire course of your time at"},{"speaker":"John Booth","startTime":260.48,"endTime":263.27,"body":"school a struggle. If you're"},{"speaker":"John Booth","startTime":260.48,"endTime":263.27,"body":"bright and you're doing well. It"},{"speaker":"John Booth","startTime":263.27,"endTime":266.69,"body":"shouldn't be at the cost of"},{"speaker":"John Booth","startTime":263.27,"endTime":266.69,"body":"perpetual struggle. So whatever"},{"speaker":"John Booth","startTime":266.69,"endTime":269.99,"body":"you're saying to kids in terms"},{"speaker":"John Booth","startTime":266.69,"endTime":269.99,"body":"of observing if they're not"},{"speaker":"John Booth","startTime":269.99,"endTime":273.28999999999996,"body":"paying attention, or struggling"},{"speaker":"John Booth","startTime":269.99,"endTime":273.28999999999996,"body":"with small things, if they have"},{"speaker":"John Booth","startTime":273.32,"endTime":277.88,"body":"ADHD, it's because they are"},{"speaker":"John Booth","startTime":273.32,"endTime":277.88,"body":"struggling with so much more in"},{"speaker":"John Booth","startTime":277.88,"endTime":281.45,"body":"the background. Your brain is"},{"speaker":"John Booth","startTime":277.88,"endTime":281.45,"body":"constantly processing a myriad"},{"speaker":"John Booth","startTime":281.45,"endTime":284.9,"body":"of information that's just not"},{"speaker":"John Booth","startTime":281.45,"endTime":284.9,"body":"useful for you at that time"},{"speaker":"John Booth","startTime":284.93,"endTime":287.6,"body":"without a diagnosis and that"},{"speaker":"John Booth","startTime":284.93,"endTime":287.6,"body":"techniques. And without"},{"speaker":"John Booth","startTime":287.6,"endTime":290.81,"body":"medication, you've got nowhere"},{"speaker":"John Booth","startTime":287.6,"endTime":290.81,"body":"to kind of filter that out. It"},{"speaker":"John Booth","startTime":290.81,"endTime":295.1,"body":"sounds draining is constantly"},{"speaker":"John Booth","startTime":290.81,"endTime":295.1,"body":"draining. When I first actually"},{"speaker":"John Booth","startTime":295.13,"endTime":299.78,"body":"had my medication as an adult, I"},{"speaker":"John Booth","startTime":295.13,"endTime":299.78,"body":"remember sitting down at work,"},{"speaker":"John Booth","startTime":299.87,"endTime":302.27,"body":"and then looking up and looking"},{"speaker":"John Booth","startTime":299.87,"endTime":302.27,"body":"at the time. And the picture"},{"speaker":"John Booth","startTime":302.27,"endTime":305.29999999999995,"body":"that immediately jumped into my"},{"speaker":"John Booth","startTime":302.27,"endTime":305.29999999999995,"body":"head is I felt like a cheat. The"},{"speaker":"John Booth","startTime":305.29999999999995,"endTime":308.18,"body":"picture I had in my head was"},{"speaker":"John Booth","startTime":305.29999999999995,"endTime":308.18,"body":"athlete's toe a big tractor tie"},{"speaker":"John Booth","startTime":308.18,"endTime":311.41999999999996,"body":"around their waist and they"},{"speaker":"John Booth","startTime":308.18,"endTime":311.41999999999996,"body":"they're running down the track"},{"speaker":"John Booth","startTime":311.41999999999996,"endTime":315.08,"body":"for resistance training, I"},{"speaker":"John Booth","startTime":311.41999999999996,"endTime":315.08,"body":"genuinely felt that tire been"},{"speaker":"John Booth","startTime":315.08,"endTime":319.28,"body":"taken off me and that the"},{"speaker":"John Booth","startTime":315.08,"endTime":319.28,"body":"medication I had had a lot a"},{"speaker":"John Booth","startTime":319.28,"endTime":323.24,"body":"part of me that I didn't deserve"},{"speaker":"John Booth","startTime":319.28,"endTime":323.24,"body":"to have access to line raises in"},{"speaker":"John Booth","startTime":323.24,"endTime":326.48,"body":"my psychologist. That's what"},{"speaker":"John Booth","startTime":323.24,"endTime":326.48,"body":"normal people think. Like they"},{"speaker":"John Booth","startTime":326.48,"endTime":329.84000000000003,"body":"don't have to fight themselves"},{"speaker":"John Booth","startTime":326.48,"endTime":329.84000000000003,"body":"to sit down to do work."},{"speaker":"Simon Currigan","startTime":329.99,"endTime":331.15999999999997,"body":"Did it change"},{"speaker":"Simon Currigan","startTime":329.99,"endTime":331.15999999999997,"body":"the way you looked at other"},{"speaker":"Simon Currigan","startTime":331.15999999999997,"endTime":332.15,"body":"people? Yes,"},{"speaker":"John Booth","startTime":332.18,"endTime":335.003,"body":"I hope it's made me"},{"speaker":"John Booth","startTime":332.18,"endTime":335.003,"body":"more empathetic generally. And I"},{"speaker":"John Booth","startTime":335.057,"endTime":338.152,"body":"think the process of going"},{"speaker":"John Booth","startTime":335.057,"endTime":338.152,"body":"through a diagnosis and having"},{"speaker":"John Booth","startTime":338.206,"endTime":341.626,"body":"therapy and understanding your"},{"speaker":"John Booth","startTime":338.206,"endTime":341.626,"body":"own struggles. It's made me more"},{"speaker":"John Booth","startTime":341.681,"endTime":344.82899999999995,"body":"interested in how the human"},{"speaker":"John Booth","startTime":341.681,"endTime":344.82899999999995,"body":"brain works and how it affects"},{"speaker":"John Booth","startTime":344.884,"endTime":345.59000000000003,"body":"us every day."},{"speaker":"Simon Currigan","startTime":345.59000000000003,"endTime":347.543,"body":"Could you tell"},{"speaker":"Simon Currigan","startTime":345.59000000000003,"endTime":347.543,"body":"us a little bit about how you"},{"speaker":"Simon Currigan","startTime":347.58799999999997,"endTime":350.25199999999995,"body":"received your diagnosis later in"},{"speaker":"Simon Currigan","startTime":347.58799999999997,"endTime":350.25199999999995,"body":"life? Can you tell us a bit"},{"speaker":"Simon Currigan","startTime":350.29600000000005,"endTime":353.049,"body":"about what happened and what the"},{"speaker":"Simon Currigan","startTime":350.29600000000005,"endTime":353.049,"body":"journey was? And when did you"},{"speaker":"Simon Currigan","startTime":353.09299999999996,"endTime":354.55899999999997,"body":"first suspect that you had a ADHD"},{"speaker":"John Booth","startTime":354.55899999999997,"endTime":357.30899999999997,"body":"I remember kind of"},{"speaker":"John Booth","startTime":354.55899999999997,"endTime":357.30899999999997,"body":"seeing documentaries in the 90s"},{"speaker":"John Booth","startTime":357.36400000000003,"endTime":360.55499999999995,"body":"and I think it was around the"},{"speaker":"John Booth","startTime":357.36400000000003,"endTime":360.55499999999995,"body":"discussion around medicating"},{"speaker":"John Booth","startTime":360.61,"endTime":363.856,"body":"children in the States with"},{"speaker":"John Booth","startTime":360.61,"endTime":363.856,"body":"Ritalin I remember they're kind"},{"speaker":"John Booth","startTime":363.91200000000003,"endTime":367.158,"body":"of being a public outcry should"},{"speaker":"John Booth","startTime":363.91200000000003,"endTime":367.158,"body":"children be medicated and i"},{"speaker":"John Booth","startTime":367.21299999999997,"endTime":370.129,"body":"remember then thinking call"},{"speaker":"John Booth","startTime":367.21299999999997,"endTime":370.129,"body":"those symptoms sound like"},{"speaker":"John Booth","startTime":370.18399999999997,"endTime":373.485,"body":"something I've got, you know, I"},{"speaker":"John Booth","startTime":370.18399999999997,"endTime":373.485,"body":"can't concentrate. I find it"},{"speaker":"John Booth","startTime":373.53999999999996,"endTime":376.951,"body":"difficult to sit still. When I"},{"speaker":"John Booth","startTime":373.53999999999996,"endTime":376.951,"body":"got my diagnosis. There are two"},{"speaker":"John Booth","startTime":377.006,"endTime":380.36199999999997,"body":"things that I was diagnosed at"},{"speaker":"John Booth","startTime":377.006,"endTime":380.36199999999997,"body":"the age of 43. The first thing"},{"speaker":"John Booth","startTime":380.41700000000003,"endTime":383.88300000000004,"body":"was that my mother was dying to"},{"speaker":"John Booth","startTime":380.41700000000003,"endTime":383.88300000000004,"body":"enter a very long illness about"},{"speaker":"John Booth","startTime":383.938,"endTime":387.294,"body":"two years. And what happened was"},{"speaker":"John Booth","startTime":383.938,"endTime":387.294,"body":"I kind of had a breakdown at"},{"speaker":"John Booth","startTime":387.34900000000005,"endTime":390.76,"body":"work. I went to my doctor and I"},{"speaker":"John Booth","startTime":387.34900000000005,"endTime":390.76,"body":"was physically rundown and not"},{"speaker":"John Booth","startTime":390.81499999999994,"endTime":394.28099999999995,"body":"being able to deal with things."},{"speaker":"John Booth","startTime":390.81499999999994,"endTime":394.28099999999995,"body":"I noticed my behaviour was more"},{"speaker":"John Booth","startTime":394.336,"endTime":397.52700000000004,"body":"erratic at work and all that"},{"speaker":"John Booth","startTime":394.336,"endTime":397.52700000000004,"body":"defences and rituals that I'd"},{"speaker":"John Booth","startTime":397.582,"endTime":400.773,"body":"put in to manage my ADHD without"},{"speaker":"John Booth","startTime":397.582,"endTime":400.773,"body":"knowing yet. So all of my"},{"speaker":"John Booth","startTime":400.828,"endTime":404.35,"body":"rituals about leaving the house"},{"speaker":"John Booth","startTime":400.828,"endTime":404.35,"body":"and making sure anywhere my cues"},{"speaker":"John Booth","startTime":404.405,"endTime":407.596,"body":"were, or writing lists or going"},{"speaker":"John Booth","startTime":404.405,"endTime":407.596,"body":"through preparation before"},{"speaker":"John Booth","startTime":407.65099999999995,"endTime":411.11699999999996,"body":"meetings to kind of work out my"},{"speaker":"John Booth","startTime":407.65099999999995,"endTime":411.11699999999996,"body":"nerves that I developed myself,"},{"speaker":"John Booth","startTime":411.172,"endTime":414.47299999999996,"body":"my techniques were massively"},{"speaker":"John Booth","startTime":411.172,"endTime":414.47299999999996,"body":"draining. And I just got to the"},{"speaker":"John Booth","startTime":414.528,"endTime":417.884,"body":"point when I was travelling with"},{"speaker":"John Booth","startTime":414.528,"endTime":417.884,"body":"work, seeing my parents that"},{"speaker":"John Booth","startTime":417.93899999999996,"endTime":421.35,"body":"weekend, and the stress my mom"},{"speaker":"John Booth","startTime":417.93899999999996,"endTime":421.35,"body":"dying, and raising two children"},{"speaker":"John Booth","startTime":421.405,"endTime":424.65099999999995,"body":"is that I no longer had them"},{"speaker":"John Booth","startTime":421.405,"endTime":424.65099999999995,"body":"mental energy to expand on the"},{"speaker":"John Booth","startTime":424.706,"endTime":428.28200000000004,"body":"rituals that were holding my day"},{"speaker":"John Booth","startTime":424.706,"endTime":428.28200000000004,"body":"to day functioning together, and"},{"speaker":"John Booth","startTime":428.337,"endTime":431.803,"body":"they just started to collapse. I"},{"speaker":"John Booth","startTime":428.337,"endTime":431.803,"body":"first noticed it and work. The"},{"speaker":"John Booth","startTime":431.85799999999995,"endTime":434.664,"body":"second part of it was that my"},{"speaker":"John Booth","startTime":431.85799999999995,"endTime":434.664,"body":"eldest son was having"},{"speaker":"John Booth","startTime":434.71900000000005,"endTime":438.29499999999996,"body":"difficulties at school, my son's"},{"speaker":"John Booth","startTime":434.71900000000005,"endTime":438.29499999999996,"body":"like, he's bright, he's got lots"},{"speaker":"John Booth","startTime":438.35,"endTime":441.597,"body":"of energy, but was struggling"},{"speaker":"John Booth","startTime":438.35,"endTime":441.597,"body":"with certain lessons where he"},{"speaker":"John Booth","startTime":441.65200000000004,"endTime":445.00800000000004,"body":"asked for him to be observed in"},{"speaker":"John Booth","startTime":441.65200000000004,"endTime":445.00800000000004,"body":"class, we wondered whether or"},{"speaker":"John Booth","startTime":445.063,"endTime":447.648,"body":"not the stress of his"},{"speaker":"John Booth","startTime":445.063,"endTime":447.648,"body":"grandmother's illness was"},{"speaker":"John Booth","startTime":447.70399999999995,"endTime":451.16999999999996,"body":"affecting him to the Senko spoke"},{"speaker":"John Booth","startTime":447.70399999999995,"endTime":451.16999999999996,"body":"to my wife, she mentioned what"},{"speaker":"John Booth","startTime":451.225,"endTime":454.746,"body":"his behaviour was like in class."},{"speaker":"John Booth","startTime":451.225,"endTime":454.746,"body":"And my wife said, that sounds a"},{"speaker":"John Booth","startTime":454.80100000000004,"endTime":458.15700000000004,"body":"lot like my husband, you know,"},{"speaker":"John Booth","startTime":454.80100000000004,"endTime":458.15700000000004,"body":"not sitting still kind of high"},{"speaker":"John Booth","startTime":458.212,"endTime":461.568,"body":"energy talking full of ideas,"},{"speaker":"John Booth","startTime":458.212,"endTime":461.568,"body":"not knowing what's due next. It"},{"speaker":"John Booth","startTime":461.62300000000005,"endTime":465.19899999999996,"body":"was my wife actually, that first"},{"speaker":"John Booth","startTime":461.62300000000005,"endTime":465.19899999999996,"body":"said, I think my son's got ADHD,"},{"speaker":"John Booth","startTime":465.254,"endTime":468.55499999999995,"body":"and I think my husband's got"},{"speaker":"John Booth","startTime":465.254,"endTime":468.55499999999995,"body":"ADHD. And so when a combination"},{"speaker":"John Booth","startTime":468.61,"endTime":471.80100000000004,"body":"of me struggling, and having"},{"speaker":"John Booth","startTime":468.61,"endTime":471.80100000000004,"body":"therapy and support work came"},{"speaker":"John Booth","startTime":471.856,"endTime":475.322,"body":"together with that diagnosis I"},{"speaker":"John Booth","startTime":471.856,"endTime":475.322,"body":"mentioned, it's my psychologist."},{"speaker":"John Booth","startTime":475.37699999999995,"endTime":478.84400000000005,"body":"And the psychologist said, Yeah,"},{"speaker":"John Booth","startTime":475.37699999999995,"endTime":478.84400000000005,"body":"John, we're about two or three"},{"speaker":"John Booth","startTime":478.899,"endTime":482.365,"body":"sessions away from you coming to"},{"speaker":"John Booth","startTime":478.899,"endTime":482.365,"body":"that conclusion yourself. So I"},{"speaker":"John Booth","startTime":482.41999999999996,"endTime":485.446,"body":"actually got my diagnosis"},{"speaker":"John Booth","startTime":482.41999999999996,"endTime":485.446,"body":"initially through my son. And"},{"speaker":"John Booth","startTime":485.501,"endTime":488.63699999999994,"body":"that's actually quite common. I"},{"speaker":"John Booth","startTime":485.501,"endTime":488.63699999999994,"body":"found out that parents my"},{"speaker":"John Booth","startTime":488.692,"endTime":492.158,"body":"generation was born in the mid"},{"speaker":"John Booth","startTime":488.692,"endTime":492.158,"body":"70s. It's to their kids having a"},{"speaker":"John Booth","startTime":492.21299999999997,"endTime":495.56899999999996,"body":"diagnosis that they're coming to"},{"speaker":"John Booth","startTime":492.21299999999997,"endTime":495.56899999999996,"body":"grips with. And beginning to"},{"speaker":"John Booth","startTime":495.624,"endTime":497.33000000000004,"body":"understand that they have ADHD."},{"speaker":"Simon Currigan","startTime":497.509,"endTime":499.16999999999996,"body":"We do see that"},{"speaker":"Simon Currigan","startTime":497.509,"endTime":499.16999999999996,"body":"quite a lot. Actually, in our"},{"speaker":"Simon Currigan","startTime":499.20799999999997,"endTime":499.69899999999996,"body":"line of work."},{"speaker":"John Booth","startTime":499.69899999999996,"endTime":502.20399999999995,"body":"Yeah, it's really"},{"speaker":"John Booth","startTime":499.69899999999996,"endTime":502.20399999999995,"body":"hereditary. There's also very"},{"speaker":"John Booth","startTime":502.25800000000004,"endTime":505.616,"body":"strong correlations with things"},{"speaker":"John Booth","startTime":502.25800000000004,"endTime":505.616,"body":"like forceps delivery, and also"},{"speaker":"John Booth","startTime":505.66999999999996,"endTime":509.029,"body":"if your parents smoked, and I"},{"speaker":"John Booth","startTime":505.66999999999996,"endTime":509.029,"body":"was both of those things as well."},{"speaker":"Simon Currigan","startTime":509.029,"endTime":511.09299999999996,"body":"Did it change"},{"speaker":"Simon Currigan","startTime":509.029,"endTime":511.09299999999996,"body":"the way you viewed your earlier"},{"speaker":"Simon Currigan","startTime":511.139,"endTime":513.847,"body":"experiences? Did you kind of"},{"speaker":"Simon Currigan","startTime":511.139,"endTime":513.847,"body":"reinterpret them more? Look at"},{"speaker":"Simon Currigan","startTime":513.893,"endTime":516.83,"body":"what happened to you in a"},{"speaker":"Simon Currigan","startTime":513.893,"endTime":516.83,"body":"different way after getting the label?"},{"speaker":"John Booth","startTime":516.86,"endTime":519.23,"body":"Yeah, it does. In a"},{"speaker":"John Booth","startTime":516.86,"endTime":519.23,"body":"way. I don't know if you're"},{"speaker":"John Booth","startTime":519.23,"endTime":522.71,"body":"familiar with my mom, and she's"},{"speaker":"John Booth","startTime":519.23,"endTime":522.71,"body":"a English politician."},{"speaker":"Simon Currigan","startTime":522.8,"endTime":524.09,"body":"She was the"},{"speaker":"Simon Currigan","startTime":522.8,"endTime":524.09,"body":"Northern Ireland secretary,"},{"speaker":"Simon Currigan","startTime":524.09,"endTime":525.4399999999999,"body":"wasn't she? Yeah, well,"},{"speaker":"John Booth","startTime":525.439,"endTime":528.289,"body":"my mother was"},{"speaker":"John Booth","startTime":525.439,"endTime":528.289,"body":"diagnosed and eventually died of"},{"speaker":"John Booth","startTime":528.349,"endTime":531.469,"body":"a brain tumour. And when my"},{"speaker":"John Booth","startTime":528.349,"endTime":531.469,"body":"mother found out about her"},{"speaker":"John Booth","startTime":531.469,"endTime":534.499,"body":"diagnosis, one of the things"},{"speaker":"John Booth","startTime":531.469,"endTime":534.499,"body":"that my mother said is that the"},{"speaker":"John Booth","startTime":534.529,"endTime":538.399,"body":"tumour was on the frontal part"},{"speaker":"John Booth","startTime":534.529,"endTime":538.399,"body":"of the lobe, which moderates"},{"speaker":"John Booth","startTime":538.429,"endTime":542.389,"body":"behaviour, and, you know, can"},{"speaker":"John Booth","startTime":538.429,"endTime":542.389,"body":"make people more spontaneous or"},{"speaker":"John Booth","startTime":542.389,"endTime":545.209,"body":"more direct. And while I was"},{"speaker":"John Booth","startTime":542.389,"endTime":545.209,"body":"said one of the most challenging"},{"speaker":"John Booth","startTime":545.209,"endTime":548.359,"body":"things for her was, and she"},{"speaker":"John Booth","startTime":545.209,"endTime":548.359,"body":"struggled with the initial power"},{"speaker":"John Booth","startTime":548.359,"endTime":552.319,"body":"play, how much of my volume was"},{"speaker":"John Booth","startTime":548.359,"endTime":552.319,"body":"more than and how much of her"},{"speaker":"John Booth","startTime":552.319,"endTime":555.049,"body":"was actually the physiological"},{"speaker":"John Booth","startTime":552.319,"endTime":555.049,"body":"change which caused the"},{"speaker":"John Booth","startTime":555.049,"endTime":558.769,"body":"psychological change in her and"},{"speaker":"John Booth","startTime":555.049,"endTime":558.769,"body":"that's kind of quite similar to"},{"speaker":"John Booth","startTime":558.799,"endTime":562.549,"body":"your ADHD diagnosis initially,"},{"speaker":"John Booth","startTime":558.799,"endTime":562.549,"body":"because you think well, would I"},{"speaker":"John Booth","startTime":562.549,"endTime":565.609,"body":"be gregarious with it? Would I"},{"speaker":"John Booth","startTime":562.549,"endTime":565.609,"body":"be spontaneous? All the things I"},{"speaker":"John Booth","startTime":565.609,"endTime":568.309,"body":"like about myself? Would I be"},{"speaker":"John Booth","startTime":565.609,"endTime":568.309,"body":"creative and things that worked"},{"speaker":"John Booth","startTime":568.309,"endTime":571.099,"body":"really well for me in my career"},{"speaker":"John Booth","startTime":568.309,"endTime":571.099,"body":"as a kind of friend and a"},{"speaker":"John Booth","startTime":571.099,"endTime":574.189,"body":"husband and dad, you know,"},{"speaker":"John Booth","startTime":571.099,"endTime":574.189,"body":"spontaneous and fun creative"},{"speaker":"John Booth","startTime":574.249,"endTime":577.189,"body":"things? I think I have a lot of"},{"speaker":"John Booth","startTime":574.249,"endTime":577.189,"body":"those are definitely"},{"speaker":"John Booth","startTime":577.189,"endTime":582.169,"body":"attributable to ADHD, bad"},{"speaker":"John Booth","startTime":577.189,"endTime":582.169,"body":"behaviours, no compulsions? I"},{"speaker":"John Booth","startTime":582.169,"endTime":585.439,"body":"sometimes like a bit too much to"},{"speaker":"John Booth","startTime":582.169,"endTime":585.439,"body":"drink. People with ADHD have a"},{"speaker":"John Booth","startTime":585.439,"endTime":589.219,"body":"much hype entity for substance"},{"speaker":"John Booth","startTime":585.439,"endTime":589.219,"body":"abuse, you kind of think, well,"},{"speaker":"John Booth","startTime":589.219,"endTime":592.399,"body":"you know, is that actually we"},{"speaker":"John Booth","startTime":589.219,"endTime":592.399,"body":"talk to my ADHD? So I think your"},{"speaker":"John Booth","startTime":592.399,"endTime":596.509,"body":"early diagnosis really kind of"},{"speaker":"John Booth","startTime":592.399,"endTime":596.509,"body":"calls into question, you know,"},{"speaker":"John Booth","startTime":596.509,"endTime":600.109,"body":"who am I, I think that's natural"},{"speaker":"John Booth","startTime":596.509,"endTime":600.109,"body":"for anything. Over time you make"},{"speaker":"John Booth","startTime":600.109,"endTime":603.169,"body":"up step because you are who you"},{"speaker":"John Booth","startTime":600.109,"endTime":603.169,"body":"are. But you do need a space and"},{"speaker":"John Booth","startTime":603.169,"endTime":607.4590000000001,"body":"the support, you're not someone"},{"speaker":"John Booth","startTime":603.169,"endTime":607.4590000000001,"body":"with ADHD, you're just someone"},{"speaker":"John Booth","startTime":607.5790000000001,"endTime":609.979,"body":"and it actually used as part of"},{"speaker":"John Booth","startTime":607.5790000000001,"endTime":609.979,"body":"your mental makeup."},{"speaker":"Simon Currigan","startTime":610.49,"endTime":613.188,"body":"So it sounds"},{"speaker":"Simon Currigan","startTime":610.49,"endTime":613.188,"body":"like it's a piece of the jigsaw"},{"speaker":"Simon Currigan","startTime":613.249,"endTime":616.07,"body":"that helps you kind of"},{"speaker":"Simon Currigan","startTime":613.249,"endTime":616.07,"body":"understand who you are,"},{"speaker":"John Booth","startTime":616.07,"endTime":618.76,"body":"It's more of a piece"},{"speaker":"John Booth","startTime":616.07,"endTime":618.76,"body":"of a jigsaw that explains why"},{"speaker":"John Booth","startTime":618.8140000000001,"endTime":622.15,"body":"you think like you do what your"},{"speaker":"John Booth","startTime":618.8140000000001,"endTime":622.15,"body":"mental process is, I guess, in"},{"speaker":"John Booth","startTime":622.2040000000001,"endTime":624.787,"body":"the way that you might"},{"speaker":"John Booth","startTime":622.2040000000001,"endTime":624.787,"body":"compensate. If you had an"},{"speaker":"John Booth","startTime":624.841,"endTime":628.123,"body":"injury, if someone had physical"},{"speaker":"John Booth","startTime":624.841,"endTime":628.123,"body":"disability of some sort, they"},{"speaker":"John Booth","startTime":628.177,"endTime":631.4590000000001,"body":"will compensate him in life. And"},{"speaker":"John Booth","startTime":628.177,"endTime":631.4590000000001,"body":"they'll understand that, you"},{"speaker":"John Booth","startTime":631.513,"endTime":634.7420000000001,"body":"know, there are limitations on"},{"speaker":"John Booth","startTime":631.513,"endTime":634.7420000000001,"body":"that. Whereas when you have a"},{"speaker":"John Booth","startTime":634.7950000000001,"endTime":638.078,"body":"cognitive disability, and one"},{"speaker":"John Booth","startTime":634.7950000000001,"endTime":638.078,"body":"like ASD, which actually is, in"},{"speaker":"John Booth","startTime":638.1320000000001,"endTime":641.145,"body":"some respects, quite hidden,"},{"speaker":"John Booth","startTime":638.1320000000001,"endTime":641.145,"body":"it's very easy just to have"},{"speaker":"John Booth","startTime":641.1990000000001,"endTime":644.212,"body":"labels, what people call the"},{"speaker":"John Booth","startTime":641.1990000000001,"endTime":644.212,"body":"general kind of personality"},{"speaker":"John Booth","startTime":644.2660000000001,"endTime":647.441,"body":"makeup. Well, the label helps"},{"speaker":"John Booth","startTime":644.2660000000001,"endTime":647.441,"body":"you understand this, how your"},{"speaker":"John Booth","startTime":647.495,"endTime":650.938,"body":"brain works. And it's the start"},{"speaker":"John Booth","startTime":647.495,"endTime":650.938,"body":"of the journey to managing that."},{"speaker":"John Booth","startTime":650.9920000000001,"endTime":654.059,"body":"And accepting that though, I"},{"speaker":"John Booth","startTime":650.9920000000001,"endTime":654.059,"body":"think that the labelling the"},{"speaker":"John Booth","startTime":654.113,"endTime":655.19,"body":"diagnosis helps with"},{"speaker":"Simon Currigan","startTime":655.61,"endTime":657.892,"body":"If you have"},{"speaker":"Simon Currigan","startTime":655.61,"endTime":657.892,"body":"received a diagnosis earlier in"},{"speaker":"Simon Currigan","startTime":657.945,"endTime":661.236,"body":"life, and you had the knowledge"},{"speaker":"Simon Currigan","startTime":657.945,"endTime":661.236,"body":"you had now about compensating"},{"speaker":"Simon Currigan","startTime":661.289,"endTime":664.739,"body":"for those difficulties, how they"},{"speaker":"Simon Currigan","startTime":661.289,"endTime":664.739,"body":"have affected your experience at"},{"speaker":"Simon Currigan","startTime":664.792,"endTime":665.96,"body":"school and growing up."},{"speaker":"John Booth","startTime":666.35,"endTime":669.32,"body":"I think this is the"},{"speaker":"John Booth","startTime":666.35,"endTime":669.32,"body":"area that we most want to get"},{"speaker":"John Booth","startTime":669.32,"endTime":674.5400000000001,"body":"right for our son who has ADHD"},{"speaker":"John Booth","startTime":669.32,"endTime":674.5400000000001,"body":"because I don't want him to have"},{"speaker":"John Booth","startTime":674.5400000000001,"endTime":677.9,"body":"the monkeys on his back that I"},{"speaker":"John Booth","startTime":674.5400000000001,"endTime":677.9,"body":"have. I don't want him to have"},{"speaker":"John Booth","startTime":677.9,"endTime":682.4300000000001,"body":"to, like not know or struggle"},{"speaker":"John Booth","startTime":677.9,"endTime":682.4300000000001,"body":"with why he's thinking isn't"},{"speaker":"John Booth","startTime":682.46,"endTime":686.03,"body":"what he wants it to be. I don't"},{"speaker":"John Booth","startTime":682.46,"endTime":686.03,"body":"want him to have to struggle and"},{"speaker":"John Booth","startTime":686.03,"endTime":690.71,"body":"form quite frankly damaging"},{"speaker":"John Booth","startTime":686.03,"endTime":690.71,"body":"rituals or behaviours or self"},{"speaker":"John Booth","startTime":690.71,"endTime":694.4300000000001,"body":"demonstration, like the blame"},{"speaker":"John Booth","startTime":690.71,"endTime":694.4300000000001,"body":"that I applied to myself and"},{"speaker":"John Booth","startTime":694.4300000000001,"endTime":698.66,"body":"push myself, it was punitive, I"},{"speaker":"John Booth","startTime":694.4300000000001,"endTime":698.66,"body":"punish myself when I got things"},{"speaker":"John Booth","startTime":698.66,"endTime":702.32,"body":"wrong, I punished myself when I"},{"speaker":"John Booth","startTime":698.66,"endTime":702.32,"body":"forgot things. And it's, that's"},{"speaker":"John Booth","startTime":702.32,"endTime":704.36,"body":"quite a natural reaction,"},{"speaker":"John Booth","startTime":702.32,"endTime":704.36,"body":"because what you're doing is"},{"speaker":"John Booth","startTime":704.36,"endTime":707.66,"body":"you're trying to correct"},{"speaker":"John Booth","startTime":704.36,"endTime":707.66,"body":"behaviour. And you know, it's"},{"speaker":"John Booth","startTime":707.66,"endTime":710.99,"body":"very hard to correct behaviour"},{"speaker":"John Booth","startTime":707.66,"endTime":710.99,"body":"kindly when you're a kid,"},{"speaker":"John Booth","startTime":711.0500000000001,"endTime":713.99,"body":"because all you think is, well,"},{"speaker":"John Booth","startTime":711.0500000000001,"endTime":713.99,"body":"I should stop doing this, you"},{"speaker":"John Booth","startTime":713.99,"endTime":716.75,"body":"know, often you'll just tell"},{"speaker":"John Booth","startTime":713.99,"endTime":716.75,"body":"yourself to stop things, the"},{"speaker":"John Booth","startTime":716.75,"endTime":719.33,"body":"thing that would be different"},{"speaker":"John Booth","startTime":716.75,"endTime":719.33,"body":"with me is that I wouldn't,"},{"speaker":"John Booth","startTime":719.39,"endTime":722.96,"body":"remonstrated myself, I wouldn't"},{"speaker":"John Booth","startTime":719.39,"endTime":722.96,"body":"have had the stress that I had,"},{"speaker":"John Booth","startTime":723.14,"endTime":726.2900000000001,"body":"when I was going to school, I'd"},{"speaker":"John Booth","startTime":723.14,"endTime":726.2900000000001,"body":"have actually been able to make"},{"speaker":"John Booth","startTime":726.2900000000001,"endTime":730.5500000000001,"body":"sense of why certain times, I"},{"speaker":"John Booth","startTime":726.2900000000001,"endTime":730.5500000000001,"body":"wasn't ready to think, or I"},{"speaker":"John Booth","startTime":730.5500000000001,"endTime":733.76,"body":"needed certain conditions to"},{"speaker":"John Booth","startTime":730.5500000000001,"endTime":733.76,"body":"help me think in like a clean,"},{"speaker":"John Booth","startTime":733.76,"endTime":737.33,"body":"Tiny Desk, so I have less"},{"speaker":"John Booth","startTime":733.76,"endTime":737.33,"body":"friction. Before I start work."},{"speaker":"John Booth","startTime":737.39,"endTime":740.21,"body":"If I'd have had my diagnosis,"},{"speaker":"John Booth","startTime":737.39,"endTime":740.21,"body":"I'd had a series of techniques"},{"speaker":"John Booth","startTime":740.51,"endTime":743.9300000000001,"body":"that are directly related to my"},{"speaker":"John Booth","startTime":740.51,"endTime":743.9300000000001,"body":"condition, I'd have had an"},{"speaker":"John Booth","startTime":743.9300000000001,"endTime":746.48,"body":"understanding of it while I was"},{"speaker":"John Booth","startTime":743.9300000000001,"endTime":746.48,"body":"thinking like that, so I"},{"speaker":"John Booth","startTime":746.48,"endTime":749.21,"body":"wouldn't be grappling with the"},{"speaker":"John Booth","startTime":746.48,"endTime":749.21,"body":"additional stress of what's"},{"speaker":"John Booth","startTime":749.21,"endTime":752.03,"body":"wrong with me and the questions"},{"speaker":"John Booth","startTime":749.21,"endTime":752.03,"body":"of why am I not fitting in? Why"},{"speaker":"John Booth","startTime":752.03,"endTime":754.46,"body":"do I feel different. And then I"},{"speaker":"John Booth","startTime":752.03,"endTime":754.46,"body":"think eventually, with a"},{"speaker":"John Booth","startTime":754.46,"endTime":757.85,"body":"diagnosis, I'd have had the"},{"speaker":"John Booth","startTime":754.46,"endTime":757.85,"body":"opportunity or medication, and"},{"speaker":"John Booth","startTime":757.85,"endTime":762.1700000000001,"body":"the benefits of medication are"},{"speaker":"John Booth","startTime":757.85,"endTime":762.1700000000001,"body":"profound, and almost universally"},{"speaker":"John Booth","startTime":762.1700000000001,"endTime":764.72,"body":"positive. I think the studies"},{"speaker":"John Booth","startTime":762.1700000000001,"endTime":764.72,"body":"show that ADHD is the most"},{"speaker":"John Booth","startTime":764.72,"endTime":768.44,"body":"treatable and most effectively"},{"speaker":"John Booth","startTime":764.72,"endTime":768.44,"body":"treatable psychological learning"},{"speaker":"John Booth","startTime":768.44,"endTime":772.7900000000001,"body":"disability. So I've had those"},{"speaker":"John Booth","startTime":768.44,"endTime":772.7900000000001,"body":"three things in place, which has"},{"speaker":"John Booth","startTime":772.7900000000001,"endTime":776.21,"body":"made school you know, more"},{"speaker":"John Booth","startTime":772.7900000000001,"endTime":776.21,"body":"enjoyable, and I've got more out"},{"speaker":"John Booth","startTime":776.21,"endTime":779.33,"body":"of it. And I've also known"},{"speaker":"John Booth","startTime":776.21,"endTime":779.33,"body":"myself better. And I think"},{"speaker":"John Booth","startTime":779.33,"endTime":782.63,"body":"that's really, really powerful."},{"speaker":"John Booth","startTime":779.33,"endTime":782.63,"body":"And I've been much happier at"},{"speaker":"John Booth","startTime":782.63,"endTime":784.82,"body":"school, which is what we want"},{"speaker":"John Booth","startTime":782.63,"endTime":784.82,"body":"for our child."},{"speaker":"Simon Currigan","startTime":785.419,"endTime":788.659,"body":"What's been the"},{"speaker":"Simon Currigan","startTime":785.419,"endTime":788.659,"body":"impact of medication in terms of"},{"speaker":"Simon Currigan","startTime":788.659,"endTime":791.179,"body":"being able to work and focus?"},{"speaker":"Simon Currigan","startTime":788.659,"endTime":791.179,"body":"How has it changed things for"},{"speaker":"Simon Currigan","startTime":791.179,"endTime":791.629,"body":"you that way?"},{"speaker":"John Booth","startTime":791.84,"endTime":793.97,"body":"Night and day"},{"speaker":"John Booth","startTime":791.84,"endTime":793.97,"body":"difference? Absolutely. Night"},{"speaker":"John Booth","startTime":793.97,"endTime":797.0,"body":"and day difference? What ADHD"},{"speaker":"John Booth","startTime":793.97,"endTime":797.0,"body":"is, is your brain is constantly"},{"speaker":"John Booth","startTime":797.0,"endTime":799.7,"body":"seeking stimulus, and it will"},{"speaker":"John Booth","startTime":797.0,"endTime":799.7,"body":"create its own stimulus if he"},{"speaker":"John Booth","startTime":799.7,"endTime":802.7900000000001,"body":"doesn't have it. So that's why"},{"speaker":"John Booth","startTime":799.7,"endTime":802.7900000000001,"body":"lots of kids with ADHD have"},{"speaker":"John Booth","startTime":802.7900000000001,"endTime":805.85,"body":"intrusive thoughts. It's why"},{"speaker":"John Booth","startTime":802.7900000000001,"endTime":805.85,"body":"they just blurt things out."},{"speaker":"Simon Currigan","startTime":806.029,"endTime":808.335,"body":"I think there's"},{"speaker":"Simon Currigan","startTime":806.029,"endTime":808.335,"body":"this myth isn't that people lose"},{"speaker":"Simon Currigan","startTime":808.384,"endTime":810.739,"body":"attention, but they don't their"},{"speaker":"Simon Currigan","startTime":808.384,"endTime":810.739,"body":"attention shifts."},{"speaker":"John Booth","startTime":810.739,"endTime":813.23,"body":"There's also that"},{"speaker":"John Booth","startTime":810.739,"endTime":813.23,"body":"kind of concept of hyper focus"},{"speaker":"John Booth","startTime":813.282,"endTime":816.293,"body":"which people with ADHD can have."},{"speaker":"John Booth","startTime":813.282,"endTime":816.293,"body":"So they can be incredibly"},{"speaker":"John Booth","startTime":816.345,"endTime":819.5120000000001,"body":"focused, which is why from an"},{"speaker":"John Booth","startTime":816.345,"endTime":819.5120000000001,"body":"outsider's perspective, it must"},{"speaker":"John Booth","startTime":819.5640000000001,"endTime":822.938,"body":"be difficult to know, we can sit"},{"speaker":"John Booth","startTime":819.5640000000001,"endTime":822.938,"body":"there and engage in this but not"},{"speaker":"John Booth","startTime":822.99,"endTime":826.261,"body":"this, what that medication does"},{"speaker":"John Booth","startTime":822.99,"endTime":826.261,"body":"is actually it gives your brain"},{"speaker":"John Booth","startTime":826.313,"endTime":829.48,"body":"the stimulus, which means that"},{"speaker":"John Booth","startTime":826.313,"endTime":829.48,"body":"your brain is able to actually"},{"speaker":"John Booth","startTime":829.532,"endTime":832.75,"body":"focus on what's in front of it."},{"speaker":"John Booth","startTime":829.532,"endTime":832.75,"body":"The medication is basically an"},{"speaker":"John Booth","startTime":832.802,"endTime":836.073,"body":"amphetamine derivative. And it's"},{"speaker":"John Booth","startTime":832.802,"endTime":836.073,"body":"just designed to give you your"},{"speaker":"John Booth","startTime":836.125,"endTime":839.447,"body":"brain that level of stimulation"},{"speaker":"John Booth","startTime":836.125,"endTime":839.447,"body":"that seeking medication was acts"},{"speaker":"John Booth","startTime":839.499,"endTime":842.77,"body":"like the white noise, which then"},{"speaker":"John Booth","startTime":839.499,"endTime":842.77,"body":"allows you to reach that sense"},{"speaker":"John Booth","startTime":842.822,"endTime":845.677,"body":"of quiet and focus without"},{"speaker":"John Booth","startTime":842.822,"endTime":845.677,"body":"fighting your physiology and"},{"speaker":"John Booth","startTime":845.729,"endTime":846.5600000000001,"body":"your psychology."},{"speaker":"Simon Currigan","startTime":846.83,"endTime":849.277,"body":"And that was"},{"speaker":"Simon Currigan","startTime":846.83,"endTime":849.277,"body":"John Booth talking about his"},{"speaker":"Simon Currigan","startTime":849.337,"endTime":853.097,"body":"experience of having undiagnosed"},{"speaker":"Simon Currigan","startTime":849.337,"endTime":853.097,"body":"ADHD in childhood. And I think"},{"speaker":"Simon Currigan","startTime":853.157,"endTime":856.8580000000001,"body":"what that interview gives us is"},{"speaker":"Simon Currigan","startTime":853.157,"endTime":856.8580000000001,"body":"a really powerful insight into"},{"speaker":"Simon Currigan","startTime":856.918,"endTime":859.962,"body":"the real person behind the"},{"speaker":"Simon Currigan","startTime":856.918,"endTime":859.962,"body":"label, and the invisible"},{"speaker":"Simon Currigan","startTime":860.022,"endTime":863.842,"body":"difficulties your students might"},{"speaker":"Simon Currigan","startTime":860.022,"endTime":863.842,"body":"be facing in the classroom, and"},{"speaker":"Simon Currigan","startTime":863.902,"endTime":867.6030000000001,"body":"the difficulties your parents"},{"speaker":"Simon Currigan","startTime":863.902,"endTime":867.6030000000001,"body":"might be facing supporting their"},{"speaker":"Simon Currigan","startTime":867.663,"endTime":871.184,"body":"kids at home. If you want to"},{"speaker":"Simon Currigan","startTime":867.663,"endTime":871.184,"body":"hear the full interview, which"},{"speaker":"Simon Currigan","startTime":871.244,"endTime":874.826,"body":"contains some really emotional"},{"speaker":"Simon Currigan","startTime":871.244,"endTime":874.826,"body":"moments that I think a lot of"},{"speaker":"Simon Currigan","startTime":874.886,"endTime":878.587,"body":"educators need to hear head back"},{"speaker":"Simon Currigan","startTime":874.886,"endTime":878.587,"body":"to Episode 10. And I'll put a"},{"speaker":"Simon Currigan","startTime":878.6460000000001,"endTime":881.929,"body":"direct link in the episode"},{"speaker":"Simon Currigan","startTime":878.6460000000001,"endTime":881.929,"body":"description. And that is all"},{"speaker":"Simon Currigan","startTime":881.989,"endTime":885.69,"body":"we've got time for today on this"},{"speaker":"Simon Currigan","startTime":881.989,"endTime":885.69,"body":"essentials episode. If you've"},{"speaker":"Simon Currigan","startTime":885.75,"endTime":889.451,"body":"enjoyed listening today, please"},{"speaker":"Simon Currigan","startTime":885.75,"endTime":889.451,"body":"remember to rate and review us"},{"speaker":"Simon Currigan","startTime":889.51,"endTime":892.8530000000001,"body":"It takes just 30 seconds. And"},{"speaker":"Simon Currigan","startTime":889.51,"endTime":892.8530000000001,"body":"when you do it prompts the"},{"speaker":"Simon Currigan","startTime":892.913,"endTime":896.256,"body":"algorithm to recommend School"},{"speaker":"Simon Currigan","startTime":892.913,"endTime":896.256,"body":"Behaviour Secrets to other"},{"speaker":"Simon Currigan","startTime":896.316,"endTime":899.957,"body":"listeners. And that helps us"},{"speaker":"Simon Currigan","startTime":896.316,"endTime":899.957,"body":"grow the podcast and reach other"},{"speaker":"Simon Currigan","startTime":900.017,"endTime":903.5980000000001,"body":"teachers, school leaders and"},{"speaker":"Simon Currigan","startTime":900.017,"endTime":903.5980000000001,"body":"parents just like you it really"},{"speaker":"Simon Currigan","startTime":903.658,"endTime":907.0600000000001,"body":"does make a difference. And"},{"speaker":"Simon Currigan","startTime":903.658,"endTime":907.0600000000001,"body":"while you've got your podcast"},{"speaker":"Simon Currigan","startTime":907.12,"endTime":910.4630000000001,"body":"app open, do remember to hit"},{"speaker":"Simon Currigan","startTime":907.12,"endTime":910.4630000000001,"body":"subscribe so you never miss"},{"speaker":"Simon Currigan","startTime":910.523,"endTime":914.0450000000001,"body":"another episode. Thanks for"},{"speaker":"Simon Currigan","startTime":910.523,"endTime":914.0450000000001,"body":"listening and I look forward to"},{"speaker":"Simon Currigan","startTime":914.104,"endTime":916.97,"body":"seeing you next time on school"},{"speaker":"Simon Currigan","startTime":914.104,"endTime":916.97,"body":"behaviour secrets"}]}