{"version":"1.0.0","segments":[{"speaker":"Lindsey Biel","startTime":87.35,"endTime":90.77,"body":"But what I do see"},{"speaker":"Lindsey Biel","startTime":87.35,"endTime":90.77,"body":"is that people with sensory"},{"speaker":"Lindsey Biel","startTime":90.77,"endTime":95.03,"body":"issues that are not fully"},{"speaker":"Lindsey Biel","startTime":90.77,"endTime":95.03,"body":"addressed, start to have some"},{"speaker":"Lindsey Biel","startTime":95.03,"endTime":98.92999999999999,"body":"behavioural problems and"},{"speaker":"Lindsey Biel","startTime":95.03,"endTime":98.92999999999999,"body":"attention problems because"},{"speaker":"Lindsey Biel","startTime":98.92999999999999,"endTime":101.69,"body":"they're so preoccupied with"},{"speaker":"Lindsey Biel","startTime":98.92999999999999,"endTime":101.69,"body":"what's happening to their"},{"speaker":"Lindsey Biel","startTime":101.69,"endTime":105.77,"body":"bodies, that it interferes with"},{"speaker":"Lindsey Biel","startTime":101.69,"endTime":105.77,"body":"attention and interferes with"},{"speaker":"Lindsey Biel","startTime":105.77,"endTime":109.97,"body":"learning and interferes with"},{"speaker":"Lindsey Biel","startTime":105.77,"endTime":109.97,"body":"focus and self regulation."},{"speaker":"Simon Currigan","startTime":110.24,"endTime":112.85,"body":"Welcome to the"},{"speaker":"Simon Currigan","startTime":110.24,"endTime":112.85,"body":"school behaviour secrets"},{"speaker":"Simon Currigan","startTime":112.85,"endTime":116.27,"body":"podcast. I'm your host, Simon"},{"speaker":"Simon Currigan","startTime":112.85,"endTime":116.27,"body":"Currigan. My co host is Emma"},{"speaker":"Simon Currigan","startTime":116.27,"endTime":119.89999999999999,"body":"Shackleton and we're obsessed"},{"speaker":"Simon Currigan","startTime":116.27,"endTime":119.89999999999999,"body":"with helping teachers, school"},{"speaker":"Simon Currigan","startTime":119.89999999999999,"endTime":122.81,"body":"leaders, parents, and of course"},{"speaker":"Simon Currigan","startTime":119.89999999999999,"endTime":122.81,"body":"students. When classroom"},{"speaker":"Simon Currigan","startTime":122.81,"endTime":125.72,"body":"behaviour gets in the way of"},{"speaker":"Simon Currigan","startTime":122.81,"endTime":125.72,"body":"success. We're going to share"},{"speaker":"Simon Currigan","startTime":125.72,"endTime":128.32999999999998,"body":"the tried and tested secrets to"},{"speaker":"Simon Currigan","startTime":125.72,"endTime":128.32999999999998,"body":"classroom management,"},{"speaker":"Simon Currigan","startTime":128.35999999999999,"endTime":131.89999999999998,"body":"behavioural Special Needs whole"},{"speaker":"Simon Currigan","startTime":128.35999999999999,"endTime":131.89999999999998,"body":"school strategy and more all"},{"speaker":"Simon Currigan","startTime":131.89999999999998,"endTime":134.69,"body":"with the aim of helping your"},{"speaker":"Simon Currigan","startTime":131.89999999999998,"endTime":134.69,"body":"students reach their true"},{"speaker":"Simon Currigan","startTime":134.69,"endTime":138.10999999999999,"body":"potential Plus, we'll be letting"},{"speaker":"Simon Currigan","startTime":134.69,"endTime":138.10999999999999,"body":"you eavesdrop on our"},{"speaker":"Simon Currigan","startTime":138.10999999999999,"endTime":141.23,"body":"conversations with thought"},{"speaker":"Simon Currigan","startTime":138.10999999999999,"endTime":141.23,"body":"leaders from around the world."},{"speaker":"Simon Currigan","startTime":141.38,"endTime":144.35,"body":"So you'll get to hear their"},{"speaker":"Simon Currigan","startTime":141.38,"endTime":144.35,"body":"latest evidence based strategies"},{"speaker":"Simon Currigan","startTime":144.35,"endTime":148.51999999999998,"body":"before anyone else. This is the"},{"speaker":"Simon Currigan","startTime":144.35,"endTime":148.51999999999998,"body":"school behaviour secrets"},{"speaker":"Simon Currigan","startTime":148.51999999999998,"endTime":152.14999999999998,"body":"podcast. Hi there, Simon"},{"speaker":"Simon Currigan","startTime":148.51999999999998,"endTime":152.14999999999998,"body":"Currigan here and welcome to"},{"speaker":"Simon Currigan","startTime":152.18,"endTime":155.36,"body":"another essentials episode of"},{"speaker":"Simon Currigan","startTime":152.18,"endTime":155.36,"body":"school behaviour secrets, where"},{"speaker":"Simon Currigan","startTime":155.36,"endTime":158.81,"body":"I share with you one important"},{"speaker":"Simon Currigan","startTime":155.36,"endTime":158.81,"body":"strategy or insight from a guest"},{"speaker":"Simon Currigan","startTime":158.99,"endTime":162.53,"body":"in an earlier episode that can"},{"speaker":"Simon Currigan","startTime":158.99,"endTime":162.53,"body":"have an impact for your students"},{"speaker":"Simon Currigan","startTime":162.68,"endTime":165.86,"body":"in your school or your"},{"speaker":"Simon Currigan","startTime":162.68,"endTime":165.86,"body":"classroom. In this essentials"},{"speaker":"Simon Currigan","startTime":165.86,"endTime":168.58999999999997,"body":"episode, I'm going to share a"},{"speaker":"Simon Currigan","startTime":165.86,"endTime":168.58999999999997,"body":"section of my interview with"},{"speaker":"Simon Currigan","startTime":168.58999999999997,"endTime":173.51,"body":"Lindsay BL. Lindsay is an award"},{"speaker":"Simon Currigan","startTime":168.58999999999997,"endTime":173.51,"body":"winning author and paediatric"},{"speaker":"Simon Currigan","startTime":173.54,"endTime":177.32,"body":"occupational therapist in New"},{"speaker":"Simon Currigan","startTime":173.54,"endTime":177.32,"body":"York where she evaluates and"},{"speaker":"Simon Currigan","startTime":177.32,"endTime":180.82999999999998,"body":"treats young people with sensory"},{"speaker":"Simon Currigan","startTime":177.32,"endTime":180.82999999999998,"body":"processing issues, developmental"},{"speaker":"Simon Currigan","startTime":180.82999999999998,"endTime":183.68,"body":"delays, Autism Spectrum"},{"speaker":"Simon Currigan","startTime":180.82999999999998,"endTime":183.68,"body":"conditions, and other"},{"speaker":"Simon Currigan","startTime":183.68,"endTime":187.25,"body":"challenges. I asked her to"},{"speaker":"Simon Currigan","startTime":183.68,"endTime":187.25,"body":"explain the differences between"},{"speaker":"Simon Currigan","startTime":187.25,"endTime":191.81,"body":"sensory processing disorder and"},{"speaker":"Simon Currigan","startTime":187.25,"endTime":191.81,"body":"autism. Just because"},{"speaker":"Lindsey Biel","startTime":191.81,"endTime":194.99,"body":"someone has"},{"speaker":"Lindsey Biel","startTime":191.81,"endTime":194.99,"body":"sensory processing difficulties"},{"speaker":"Lindsey Biel","startTime":194.99,"endTime":199.7,"body":"does not mean they are on the"},{"speaker":"Lindsey Biel","startTime":194.99,"endTime":199.7,"body":"autism spectrum. But almost"},{"speaker":"Lindsey Biel","startTime":199.73,"endTime":204.86,"body":"everybody who is on the autism"},{"speaker":"Lindsey Biel","startTime":199.73,"endTime":204.86,"body":"spectrum has sensory issues."},{"speaker":"Lindsey Biel","startTime":205.01,"endTime":210.2,"body":"Unfortunately, what happens is"},{"speaker":"Lindsey Biel","startTime":205.01,"endTime":210.2,"body":"people who are diagnosed as"},{"speaker":"Lindsey Biel","startTime":210.2,"endTime":215.08999999999997,"body":"autistic tend to have the most"},{"speaker":"Lindsey Biel","startTime":210.2,"endTime":215.08999999999997,"body":"extreme sensory issues, strong"},{"speaker":"Lindsey Biel","startTime":215.08999999999997,"endTime":219.44,"body":"sensory issues and potentially"},{"speaker":"Lindsey Biel","startTime":215.08999999999997,"endTime":219.44,"body":"disabling sensory issues. So"},{"speaker":"Lindsey Biel","startTime":219.44,"endTime":224.42,"body":"again, it's a continuum. But you"},{"speaker":"Lindsey Biel","startTime":219.44,"endTime":224.42,"body":"know, to be clear, there are"},{"speaker":"Lindsey Biel","startTime":224.45,"endTime":229.46,"body":"people with attention disorders"},{"speaker":"Lindsey Biel","startTime":224.45,"endTime":229.46,"body":"who have sensory problems, there"},{"speaker":"Lindsey Biel","startTime":229.46,"endTime":233.42,"body":"are people with all kinds of"},{"speaker":"Lindsey Biel","startTime":229.46,"endTime":233.42,"body":"diagnoses physical disabilities,"},{"speaker":"Lindsey Biel","startTime":233.51,"endTime":237.5,"body":"people who have experienced"},{"speaker":"Lindsey Biel","startTime":233.51,"endTime":237.5,"body":"adverse childhood events, all"},{"speaker":"Lindsey Biel","startTime":237.5,"endTime":241.76,"body":"different kinds of people can"},{"speaker":"Lindsey Biel","startTime":237.5,"endTime":241.76,"body":"have sensory issues. So it kind"},{"speaker":"Lindsey Biel","startTime":241.76,"endTime":246.89,"body":"of cuts across all of these"},{"speaker":"Lindsey Biel","startTime":241.76,"endTime":246.89,"body":"labels and diagnoses. And there"},{"speaker":"Lindsey Biel","startTime":246.89,"endTime":250.91,"body":"are also there's a, you know,"},{"speaker":"Lindsey Biel","startTime":246.89,"endTime":250.91,"body":"some people who really don't"},{"speaker":"Lindsey Biel","startTime":250.91,"endTime":255.82999999999998,"body":"qualify for any kind of"},{"speaker":"Lindsey Biel","startTime":250.91,"endTime":255.82999999999998,"body":"diagnosis otherwise, who just"},{"speaker":"Lindsey Biel","startTime":255.92,"endTime":260.69,"body":"have sensory issues. But what I"},{"speaker":"Lindsey Biel","startTime":255.92,"endTime":260.69,"body":"do see is that people with"},{"speaker":"Lindsey Biel","startTime":260.69,"endTime":265.28,"body":"sensory issues that are not"},{"speaker":"Lindsey Biel","startTime":260.69,"endTime":265.28,"body":"fully addressed, start to have"},{"speaker":"Lindsey Biel","startTime":265.28,"endTime":269.41999999999996,"body":"some behavioural problems and"},{"speaker":"Lindsey Biel","startTime":265.28,"endTime":269.41999999999996,"body":"attention problems, because"},{"speaker":"Lindsey Biel","startTime":269.41999999999996,"endTime":272.18,"body":"they're so preoccupied with"},{"speaker":"Lindsey Biel","startTime":269.41999999999996,"endTime":272.18,"body":"what's happening to their"},{"speaker":"Lindsey Biel","startTime":272.18,"endTime":276.23,"body":"bodies, that it interferes with"},{"speaker":"Lindsey Biel","startTime":272.18,"endTime":276.23,"body":"attention and interferes with"},{"speaker":"Lindsey Biel","startTime":276.23,"endTime":281.36,"body":"learning and interferes with"},{"speaker":"Lindsey Biel","startTime":276.23,"endTime":281.36,"body":"focus and self regulation. So we"},{"speaker":"Lindsey Biel","startTime":281.36,"endTime":286.25,"body":"can think of these diagnoses as"},{"speaker":"Lindsey Biel","startTime":281.36,"endTime":286.25,"body":"like these neat silos, you know,"},{"speaker":"Lindsey Biel","startTime":286.28,"endTime":290.72,"body":"this fits in this silo. And then"},{"speaker":"Lindsey Biel","startTime":286.28,"endTime":290.72,"body":"over here is this stuff, and oh,"},{"speaker":"Lindsey Biel","startTime":290.72,"endTime":293.69,"body":"she's got this so she's got to"},{"speaker":"Lindsey Biel","startTime":290.72,"endTime":293.69,"body":"be in this silo. You know, it's"},{"speaker":"Lindsey Biel","startTime":293.69,"endTime":298.49,"body":"not really like that. The good"},{"speaker":"Lindsey Biel","startTime":293.69,"endTime":298.49,"body":"news is that teachers parents"},{"speaker":"Lindsey Biel","startTime":298.52,"endTime":302.45,"body":"can use many of the same"},{"speaker":"Lindsey Biel","startTime":298.52,"endTime":302.45,"body":"strategies, no matter what's"},{"speaker":"Lindsey Biel","startTime":302.45,"endTime":308.81,"body":"going on underneath"},{"speaker":"Lindsey Biel","startTime":302.45,"endTime":308.81,"body":"desensitising to tactile input,"},{"speaker":"Lindsey Biel","startTime":308.81,"endTime":314.36,"body":"touching desensitising to"},{"speaker":"Lindsey Biel","startTime":308.81,"endTime":314.36,"body":"frequencies of sound, getting"},{"speaker":"Lindsey Biel","startTime":314.36,"endTime":318.35,"body":"rid of fluorescent lights,"},{"speaker":"Lindsey Biel","startTime":314.36,"endTime":318.35,"body":"providing supportive,"},{"speaker":"Lindsey Biel","startTime":318.35,"endTime":323.51,"body":"comfortable seating that helps"},{"speaker":"Lindsey Biel","startTime":318.35,"endTime":323.51,"body":"the child to or adult, I tend to"},{"speaker":"Lindsey Biel","startTime":323.51,"endTime":326.93,"body":"say child, but it's all"},{"speaker":"Lindsey Biel","startTime":323.51,"endTime":326.93,"body":"different ages, to help them"},{"speaker":"Lindsey Biel","startTime":326.93,"endTime":332.53999999999996,"body":"feel more comfortable sitting"},{"speaker":"Lindsey Biel","startTime":326.93,"endTime":332.53999999999996,"body":"and able to attend providing a"},{"speaker":"Lindsey Biel","startTime":332.53999999999996,"endTime":336.56,"body":"weighted wearable, a weighted"},{"speaker":"Lindsey Biel","startTime":332.53999999999996,"endTime":336.56,"body":"lap pad or shoulder shrug, to"},{"speaker":"Lindsey Biel","startTime":336.56,"endTime":340.1,"body":"help to literally ground them in"},{"speaker":"Lindsey Biel","startTime":336.56,"endTime":340.1,"body":"space and feel more comfortable"},{"speaker":"Lindsey Biel","startTime":340.1,"endTime":341.36,"body":"these kinds of things."},{"speaker":"Simon Currigan","startTime":341.45,"endTime":342.95,"body":"I've just"},{"speaker":"Simon Currigan","startTime":341.45,"endTime":342.95,"body":"finished reading your book"},{"speaker":"Simon Currigan","startTime":342.95,"endTime":345.23,"body":"around raising a sentry smart"},{"speaker":"Simon Currigan","startTime":342.95,"endTime":345.23,"body":"child, and whether you're a"},{"speaker":"Simon Currigan","startTime":345.23,"endTime":348.08000000000004,"body":"parent or a teacher, or both. If"},{"speaker":"Simon Currigan","startTime":345.23,"endTime":348.08000000000004,"body":"you're sitting and listening to"},{"speaker":"Simon Currigan","startTime":348.08000000000004,"endTime":351.02,"body":"this and wondering, how do I"},{"speaker":"Simon Currigan","startTime":348.08000000000004,"endTime":351.02,"body":"find the right kind of"},{"speaker":"Simon Currigan","startTime":351.02,"endTime":353.75,"body":"compensatory strategies to"},{"speaker":"Simon Currigan","startTime":351.02,"endTime":353.75,"body":"support my child, your book is"},{"speaker":"Simon Currigan","startTime":353.75,"endTime":356.09000000000003,"body":"just full of them. You say,"},{"speaker":"Simon Currigan","startTime":353.75,"endTime":356.09000000000003,"body":"here's the problem. Here's the"},{"speaker":"Simon Currigan","startTime":356.09000000000003,"endTime":358.70000000000005,"body":"problem. Here's the solution."},{"speaker":"Simon Currigan","startTime":356.09000000000003,"endTime":358.70000000000005,"body":"Here's a solution. It's so"},{"speaker":"Simon Currigan","startTime":358.70000000000005,"endTime":360.89,"body":"clearly written. If you're"},{"speaker":"Simon Currigan","startTime":358.70000000000005,"endTime":360.89,"body":"listening to this, I thoroughly"},{"speaker":"Simon Currigan","startTime":360.89,"endTime":362.99,"body":"recommend it's an excellent"},{"speaker":"Simon Currigan","startTime":360.89,"endTime":362.99,"body":"book. In your book, actually,"},{"speaker":"Simon Currigan","startTime":362.99,"endTime":365.41999999999996,"body":"one of the things that you say"},{"speaker":"Simon Currigan","startTime":362.99,"endTime":365.41999999999996,"body":"that touches on what you've just"},{"speaker":"Simon Currigan","startTime":365.41999999999996,"endTime":367.61,"body":"been talking about in terms of"},{"speaker":"Simon Currigan","startTime":365.41999999999996,"endTime":367.61,"body":"children trying to manage that"},{"speaker":"Simon Currigan","startTime":367.61,"endTime":369.83000000000004,"body":"sensory load that I found"},{"speaker":"Simon Currigan","startTime":367.61,"endTime":369.83000000000004,"body":"really, really interesting that"},{"speaker":"Simon Currigan","startTime":369.83000000000004,"endTime":373.78999999999996,"body":"I've not really thought about"},{"speaker":"Simon Currigan","startTime":369.83000000000004,"endTime":373.78999999999996,"body":"before, is that you said that"},{"speaker":"Simon Currigan","startTime":373.78999999999996,"endTime":376.93999999999994,"body":"children with sensory problems"},{"speaker":"Simon Currigan","startTime":373.78999999999996,"endTime":376.93999999999994,"body":"often have a sort of weak or"},{"speaker":"Simon Currigan","startTime":376.93999999999994,"endTime":380.17999999999995,"body":"inconsistent connection between"},{"speaker":"Simon Currigan","startTime":376.93999999999994,"endTime":380.17999999999995,"body":"their vestibular system and"},{"speaker":"Simon Currigan","startTime":380.17999999999995,"endTime":383.57000000000005,"body":"their other senses could explain"},{"speaker":"Simon Currigan","startTime":380.17999999999995,"endTime":383.57000000000005,"body":"what the vestibular system is,"},{"speaker":"Simon Currigan","startTime":383.84000000000003,"endTime":386.17999999999995,"body":"and what you mean by the link"},{"speaker":"Simon Currigan","startTime":383.84000000000003,"endTime":386.17999999999995,"body":"between that and the other"},{"speaker":"Simon Currigan","startTime":386.17999999999995,"endTime":389.36,"body":"systems and why that is hex on"},{"speaker":"Simon Currigan","startTime":386.17999999999995,"endTime":389.36,"body":"their ability to regulate"},{"speaker":"Lindsey Biel","startTime":389.41999999999996,"endTime":391.78999999999996,"body":"it's such a"},{"speaker":"Lindsey Biel","startTime":389.41999999999996,"endTime":391.78999999999996,"body":"complex question, because it is"},{"speaker":"Lindsey Biel","startTime":391.78999999999996,"endTime":395.51,"body":"the key question, right. So"},{"speaker":"Lindsey Biel","startTime":391.78999999999996,"endTime":395.51,"body":"first of all the definition of"},{"speaker":"Lindsey Biel","startTime":395.51,"endTime":398.48,"body":"the vestibular system, because"},{"speaker":"Lindsey Biel","startTime":395.51,"endTime":398.48,"body":"that's, you know, we all learned"},{"speaker":"Lindsey Biel","startTime":398.48,"endTime":401.92999999999995,"body":"about the five senses, you know,"},{"speaker":"Lindsey Biel","startTime":398.48,"endTime":401.92999999999995,"body":"and they're actually much more"},{"speaker":"Lindsey Biel","startTime":401.92999999999995,"endTime":406.30999999999995,"body":"complex and what we learned, but"},{"speaker":"Lindsey Biel","startTime":401.92999999999995,"endTime":406.30999999999995,"body":"there are three other senses."},{"speaker":"Lindsey Biel","startTime":406.34000000000003,"endTime":410.53999999999996,"body":"Just quickly, the vestibular"},{"speaker":"Lindsey Biel","startTime":406.34000000000003,"endTime":410.53999999999996,"body":"system is a key one. And that is"},{"speaker":"Lindsey Biel","startTime":410.53999999999996,"endTime":415.70000000000005,"body":"your sense of movement and your"},{"speaker":"Lindsey Biel","startTime":410.53999999999996,"endTime":415.70000000000005,"body":"relationship to gravity. And the"},{"speaker":"Lindsey Biel","startTime":415.70000000000005,"endTime":421.34000000000003,"body":"vestibular receptors are located"},{"speaker":"Lindsey Biel","startTime":415.70000000000005,"endTime":421.34000000000003,"body":"in the inner ear, and they can"},{"speaker":"Lindsey Biel","startTime":421.34000000000003,"endTime":425.09000000000003,"body":"tell which way is up at all"},{"speaker":"Lindsey Biel","startTime":421.34000000000003,"endTime":425.09000000000003,"body":"times, they can tell if you're"},{"speaker":"Lindsey Biel","startTime":425.09000000000003,"endTime":428.65999999999997,"body":"speeding up or slowing down,"},{"speaker":"Lindsey Biel","startTime":425.09000000000003,"endTime":428.65999999999997,"body":"it's what tells you if you had"},{"speaker":"Lindsey Biel","startTime":428.65999999999997,"endTime":432.08000000000004,"body":"your eyes closed, and you were"},{"speaker":"Lindsey Biel","startTime":428.65999999999997,"endTime":432.08000000000004,"body":"on an elevator, you could tell"},{"speaker":"Lindsey Biel","startTime":432.08000000000004,"endTime":434.92999999999995,"body":"if you were going up or down,"},{"speaker":"Lindsey Biel","startTime":432.08000000000004,"endTime":434.92999999999995,"body":"right, you could tell if you're"},{"speaker":"Lindsey Biel","startTime":434.92999999999995,"endTime":437.51,"body":"in a rocking chair, and you're"},{"speaker":"Lindsey Biel","startTime":434.92999999999995,"endTime":437.51,"body":"rocking back and forth, the"},{"speaker":"Lindsey Biel","startTime":437.51,"endTime":440.41999999999996,"body":"fluids are swishing around in"},{"speaker":"Lindsey Biel","startTime":437.51,"endTime":440.41999999999996,"body":"your ears telling you about the"},{"speaker":"Lindsey Biel","startTime":440.41999999999996,"endTime":444.62,"body":"movement and the speed and all"},{"speaker":"Lindsey Biel","startTime":440.41999999999996,"endTime":444.62,"body":"of that. There's also a sensory"},{"speaker":"Lindsey Biel","startTime":444.62,"endTime":449.65999999999997,"body":"system called proprioception."},{"speaker":"Lindsey Biel","startTime":444.62,"endTime":449.65999999999997,"body":"And that is a sensory system."},{"speaker":"Lindsey Biel","startTime":449.65999999999997,"endTime":453.55999999999995,"body":"Its receptors are located in the"},{"speaker":"Lindsey Biel","startTime":449.65999999999997,"endTime":453.55999999999995,"body":"joints, muscles, and connective"},{"speaker":"Lindsey Biel","startTime":453.59000000000003,"endTime":457.07000000000005,"body":"tissue of the body. And that's"},{"speaker":"Lindsey Biel","startTime":453.59000000000003,"endTime":457.07000000000005,"body":"what tells you where your body"},{"speaker":"Lindsey Biel","startTime":457.07000000000005,"endTime":460.25,"body":"parts are in space. It's your"},{"speaker":"Lindsey Biel","startTime":457.07000000000005,"endTime":460.25,"body":"sense of body awareness. It's"},{"speaker":"Lindsey Biel","startTime":460.25,"endTime":464.41999999999996,"body":"how you can tie your shoelaces"},{"speaker":"Lindsey Biel","startTime":460.25,"endTime":464.41999999999996,"body":"without looking at what you're"},{"speaker":"Lindsey Biel","startTime":464.41999999999996,"endTime":468.02,"body":"doing. It's like muscle memory,"},{"speaker":"Lindsey Biel","startTime":464.41999999999996,"endTime":468.02,"body":"we call it so the vestibular"},{"speaker":"Lindsey Biel","startTime":468.02,"endTime":472.22,"body":"system and the proprioceptive"},{"speaker":"Lindsey Biel","startTime":468.02,"endTime":472.22,"body":"system work seamlessly, kind of"},{"speaker":"Lindsey Biel","startTime":472.22,"endTime":477.16999999999996,"body":"like a GPS system for the body."},{"speaker":"Lindsey Biel","startTime":472.22,"endTime":477.16999999999996,"body":"And the vestibular system is the"},{"speaker":"Lindsey Biel","startTime":477.20000000000005,"endTime":481.97,"body":"key sensory system that gives"},{"speaker":"Lindsey Biel","startTime":477.20000000000005,"endTime":481.97,"body":"you your sense of safety and"},{"speaker":"Lindsey Biel","startTime":481.97,"endTime":486.28999999999996,"body":"security and tells you where you"},{"speaker":"Lindsey Biel","startTime":481.97,"endTime":486.28999999999996,"body":"are on the planet. And it's"},{"speaker":"Lindsey Biel","startTime":486.28999999999996,"endTime":490.37,"body":"joined in by the proprioceptive"},{"speaker":"Lindsey Biel","startTime":486.28999999999996,"endTime":490.37,"body":"system. You know, not only are"},{"speaker":"Lindsey Biel","startTime":490.37,"endTime":493.01,"body":"you here, but all your body"},{"speaker":"Lindsey Biel","startTime":490.37,"endTime":493.01,"body":"parts are here and there's your"},{"speaker":"Lindsey Biel","startTime":493.01,"endTime":496.97,"body":"hand and there's your arm and"},{"speaker":"Lindsey Biel","startTime":493.01,"endTime":496.97,"body":"there's your foot. So just to"},{"speaker":"Lindsey Biel","startTime":496.97,"endTime":499.54999999999995,"body":"add the third one, because"},{"speaker":"Lindsey Biel","startTime":496.97,"endTime":499.54999999999995,"body":"people may be wondering, then"},{"speaker":"Lindsey Biel","startTime":499.54999999999995,"endTime":503.39,"body":"I'll talk about the linkages."},{"speaker":"Lindsey Biel","startTime":499.54999999999995,"endTime":503.39,"body":"There's also the interoceptive"},{"speaker":"Lindsey Biel","startTime":503.39,"endTime":507.47,"body":"system. And that's very"},{"speaker":"Lindsey Biel","startTime":503.39,"endTime":507.47,"body":"important. That's our sense of"},{"speaker":"Lindsey Biel","startTime":507.47,"endTime":511.54999999999995,"body":"the physiological condition of"},{"speaker":"Lindsey Biel","startTime":507.47,"endTime":511.54999999999995,"body":"our bodies. Do we need to use"},{"speaker":"Lindsey Biel","startTime":511.58000000000004,"endTime":516.14,"body":"the loo? Do we need to eat"},{"speaker":"Lindsey Biel","startTime":511.58000000000004,"endTime":516.14,"body":"something? Is your heart beating"},{"speaker":"Lindsey Biel","startTime":516.14,"endTime":520.4,"body":"rapidly? Are you breathing"},{"speaker":"Lindsey Biel","startTime":516.14,"endTime":520.4,"body":"rapidly, this kind of thing. So"},{"speaker":"Lindsey Biel","startTime":520.4,"endTime":523.46,"body":"all of these things have"},{"speaker":"Lindsey Biel","startTime":520.4,"endTime":523.46,"body":"everything to do they all work"},{"speaker":"Lindsey Biel","startTime":523.46,"endTime":528.62,"body":"together to tell us you're safe."},{"speaker":"Lindsey Biel","startTime":523.46,"endTime":528.62,"body":"You're okay, everything's fine."},{"speaker":"Lindsey Biel","startTime":528.83,"endTime":531.92,"body":"Oops, you're losing your"},{"speaker":"Lindsey Biel","startTime":528.83,"endTime":531.92,"body":"balance, you better tighten up"},{"speaker":"Lindsey Biel","startTime":531.92,"endTime":536.45,"body":"your muscles and pull yourself"},{"speaker":"Lindsey Biel","startTime":531.92,"endTime":536.45,"body":"back up. Okay, do that. And it's"},{"speaker":"Lindsey Biel","startTime":536.45,"endTime":539.78,"body":"all these neuromuscular things"},{"speaker":"Lindsey Biel","startTime":536.45,"endTime":539.78,"body":"that have to go on. And we're"},{"speaker":"Lindsey Biel","startTime":539.78,"endTime":543.53,"body":"also linking with our vision,"},{"speaker":"Lindsey Biel","startTime":539.78,"endTime":543.53,"body":"right, we need to see what we're"},{"speaker":"Lindsey Biel","startTime":543.53,"endTime":547.64,"body":"reaching for. And by linking"},{"speaker":"Lindsey Biel","startTime":543.53,"endTime":547.64,"body":"with our vision, we know when to"},{"speaker":"Lindsey Biel","startTime":547.64,"endTime":551.15,"body":"stop reaching, because our hand"},{"speaker":"Lindsey Biel","startTime":547.64,"endTime":551.15,"body":"is almost they're reaching for a"},{"speaker":"Lindsey Biel","startTime":551.15,"endTime":556.58,"body":"glass of milk on a table, like"},{"speaker":"Lindsey Biel","startTime":551.15,"endTime":556.58,"body":"you're using all of your senses,"},{"speaker":"Lindsey Biel","startTime":556.7,"endTime":559.34,"body":"your vision and your"},{"speaker":"Lindsey Biel","startTime":556.7,"endTime":559.34,"body":"proprioception and your"},{"speaker":"Lindsey Biel","startTime":559.37,"endTime":563.0,"body":"vestibular system to position"},{"speaker":"Lindsey Biel","startTime":559.37,"endTime":563.0,"body":"yourself and then reach"},{"speaker":"Lindsey Biel","startTime":563.3,"endTime":567.17,"body":"gracefully, hopefully, without,"},{"speaker":"Lindsey Biel","startTime":563.3,"endTime":567.17,"body":"you know, using your vision to"},{"speaker":"Lindsey Biel","startTime":567.17,"endTime":570.02,"body":"slow down as you're getting"},{"speaker":"Lindsey Biel","startTime":567.17,"endTime":570.02,"body":"nearer, so you don't knock over"},{"speaker":"Lindsey Biel","startTime":570.02,"endTime":574.34,"body":"that glass of milk. So it all"},{"speaker":"Lindsey Biel","startTime":570.02,"endTime":574.34,"body":"connects and when it doesn't"},{"speaker":"Lindsey Biel","startTime":574.34,"endTime":577.4,"body":"connect seamlessly and"},{"speaker":"Lindsey Biel","startTime":574.34,"endTime":577.4,"body":"automatically the way it does"},{"speaker":"Lindsey Biel","startTime":577.4,"endTime":580.43,"body":"for most people can really start"},{"speaker":"Lindsey Biel","startTime":577.4,"endTime":580.43,"body":"to have some problems. You can"},{"speaker":"Lindsey Biel","startTime":580.43,"endTime":584.21,"body":"have some and it sounds like a"},{"speaker":"Lindsey Biel","startTime":580.43,"endTime":584.21,"body":"judgmental term but you know,"},{"speaker":"Lindsey Biel","startTime":584.21,"endTime":587.6899999999999,"body":"clumsiness, right, the child is"},{"speaker":"Lindsey Biel","startTime":584.21,"endTime":587.6899999999999,"body":"tripping over their own feet,"},{"speaker":"Lindsey Biel","startTime":587.6899999999999,"endTime":590.75,"body":"they're bumping into other"},{"speaker":"Lindsey Biel","startTime":587.6899999999999,"endTime":590.75,"body":"children because they're not"},{"speaker":"Lindsey Biel","startTime":590.75,"endTime":595.73,"body":"using their visual vestibular"},{"speaker":"Lindsey Biel","startTime":590.75,"endTime":595.73,"body":"proprioceptive information in an"},{"speaker":"Lindsey Biel","startTime":595.73,"endTime":599.87,"body":"effective and accurate way, a"},{"speaker":"Lindsey Biel","startTime":595.73,"endTime":599.87,"body":"child leaning over to pick up a"},{"speaker":"Lindsey Biel","startTime":599.87,"endTime":604.49,"body":"pencil, if they have vestibular"},{"speaker":"Lindsey Biel","startTime":599.87,"endTime":604.49,"body":"problem may become very dizzy"},{"speaker":"Lindsey Biel","startTime":604.52,"endTime":608.84,"body":"and disoriented, these kinds of"},{"speaker":"Lindsey Biel","startTime":604.52,"endTime":608.84,"body":"issues. So it becomes very"},{"speaker":"Lindsey Biel","startTime":608.84,"endTime":611.63,"body":"complex. I hope that gives you a"},{"speaker":"Lindsey Biel","startTime":608.84,"endTime":611.63,"body":"taste of that."},{"speaker":"Simon Currigan","startTime":611.96,"endTime":615.23,"body":"And that was"},{"speaker":"Simon Currigan","startTime":611.96,"endTime":615.23,"body":"Lindsey BL talking about sensory"},{"speaker":"Simon Currigan","startTime":615.23,"endTime":618.89,"body":"needs. If you want to hear more,"},{"speaker":"Simon Currigan","startTime":615.23,"endTime":618.89,"body":"head back to Episode 30. I'll"},{"speaker":"Simon Currigan","startTime":618.89,"endTime":621.89,"body":"put a direct link to that"},{"speaker":"Simon Currigan","startTime":618.89,"endTime":621.89,"body":"episode in the episode"},{"speaker":"Simon Currigan","startTime":621.89,"endTime":625.4,"body":"description. And I'll also put"},{"speaker":"Simon Currigan","startTime":621.89,"endTime":625.4,"body":"links to Lindsay's resources"},{"speaker":"Simon Currigan","startTime":625.61,"endTime":629.4200000000001,"body":"there as well. If you've enjoyed"},{"speaker":"Simon Currigan","startTime":625.61,"endTime":629.4200000000001,"body":"listening today, please do"},{"speaker":"Simon Currigan","startTime":629.4200000000001,"endTime":633.11,"body":"remember to rate and review us"},{"speaker":"Simon Currigan","startTime":629.4200000000001,"endTime":633.11,"body":"it only takes 30 seconds and"},{"speaker":"Simon Currigan","startTime":633.11,"endTime":636.77,"body":"when you do that, it prompts the"},{"speaker":"Simon Currigan","startTime":633.11,"endTime":636.77,"body":"algorithm to recommend school"},{"speaker":"Simon Currigan","startTime":636.77,"endTime":639.71,"body":"behaviour secrets to other"},{"speaker":"Simon Currigan","startTime":636.77,"endTime":639.71,"body":"podcast listeners, and helps us"},{"speaker":"Simon Currigan","startTime":639.71,"endTime":643.76,"body":"grow the show and reach other"},{"speaker":"Simon Currigan","startTime":639.71,"endTime":643.76,"body":"teachers, school leaders and"},{"speaker":"Simon Currigan","startTime":643.76,"endTime":647.66,"body":"parents. And while you've got"},{"speaker":"Simon Currigan","startTime":643.76,"endTime":647.66,"body":"that podcast app open, please"},{"speaker":"Simon Currigan","startTime":647.66,"endTime":650.84,"body":"remember to hit subscribe so you"},{"speaker":"Simon Currigan","startTime":647.66,"endTime":650.84,"body":"never miss another episode."},{"speaker":"Simon Currigan","startTime":650.99,"endTime":653.75,"body":"Thanks for listening today and I"},{"speaker":"Simon Currigan","startTime":650.99,"endTime":653.75,"body":"look forward to seeing you next"},{"speaker":"Simon Currigan","startTime":653.75,"endTime":655.85,"body":"time on school behaviour secrets"}]}