{"version":"1.0.0","segments":[{"speaker":"Emma Shackleton","startTime":87.35,"endTime":89.83999999999999,"body":"One situation"},{"speaker":"Emma Shackleton","startTime":87.35,"endTime":89.83999999999999,"body":"that I often see in schools is"},{"speaker":"Emma Shackleton","startTime":89.83999999999999,"endTime":93.89,"body":"when children walk out of class,"},{"speaker":"Emma Shackleton","startTime":89.83999999999999,"endTime":93.89,"body":"so maybe they feel overwhelmed"},{"speaker":"Emma Shackleton","startTime":93.89,"endTime":97.00999999999999,"body":"when the work is presented to"},{"speaker":"Emma Shackleton","startTime":93.89,"endTime":97.00999999999999,"body":"them. And they might not know a"},{"speaker":"Emma Shackleton","startTime":97.00999999999999,"endTime":101.17999999999999,"body":"strategy for managing that"},{"speaker":"Emma Shackleton","startTime":97.00999999999999,"endTime":101.17999999999999,"body":"emotion they walk out. So that's"},{"speaker":"Emma Shackleton","startTime":101.17999999999999,"endTime":105.13999999999999,"body":"an example of a successful"},{"speaker":"Emma Shackleton","startTime":101.17999999999999,"endTime":105.13999999999999,"body":"strategy in that it would reduce"},{"speaker":"Emma Shackleton","startTime":105.13999999999999,"endTime":108.83,"body":"the uncomfortable feelings. But"},{"speaker":"Emma Shackleton","startTime":105.13999999999999,"endTime":108.83,"body":"of course, it's not successful"},{"speaker":"Emma Shackleton","startTime":108.86,"endTime":111.44,"body":"in getting the work done. Not"},{"speaker":"Emma Shackleton","startTime":108.86,"endTime":111.44,"body":"getting in trouble with the"},{"speaker":"Emma Shackleton","startTime":111.44,"endTime":114.77,"body":"teacher, it meets that immediate"},{"speaker":"Emma Shackleton","startTime":111.44,"endTime":114.77,"body":"need for that uncomfortable"},{"speaker":"Emma Shackleton","startTime":114.77,"endTime":115.97,"body":"feeling to go away."},{"speaker":"Simon Currigan","startTime":116.14999999999999,"endTime":118.72999999999999,"body":"Welcome to the"},{"speaker":"Simon Currigan","startTime":116.14999999999999,"endTime":118.72999999999999,"body":"school behaviour secrets"},{"speaker":"Simon Currigan","startTime":118.72999999999999,"endTime":122.14999999999999,"body":"podcast. I'm your host, Simon"},{"speaker":"Simon Currigan","startTime":118.72999999999999,"endTime":122.14999999999999,"body":"Currigan. My co host is Emma"},{"speaker":"Simon Currigan","startTime":122.14999999999999,"endTime":125.78,"body":"Shackleton and we're obsessed"},{"speaker":"Simon Currigan","startTime":122.14999999999999,"endTime":125.78,"body":"with helping teachers, school"},{"speaker":"Simon Currigan","startTime":125.78,"endTime":128.69,"body":"leaders and parents and of"},{"speaker":"Simon Currigan","startTime":125.78,"endTime":128.69,"body":"course students when classroom"},{"speaker":"Simon Currigan","startTime":128.69,"endTime":131.6,"body":"behaviour gets in the way of"},{"speaker":"Simon Currigan","startTime":128.69,"endTime":131.6,"body":"success. We're going to share"},{"speaker":"Simon Currigan","startTime":131.6,"endTime":134.69,"body":"the tried and tested secrets to"},{"speaker":"Simon Currigan","startTime":131.6,"endTime":134.69,"body":"classroom management behaviour,"},{"speaker":"Simon Currigan","startTime":134.69,"endTime":138.05,"body":"your special needs whole school"},{"speaker":"Simon Currigan","startTime":134.69,"endTime":138.05,"body":"strategy and more all with the"},{"speaker":"Simon Currigan","startTime":138.05,"endTime":141.17,"body":"aim of helping your students"},{"speaker":"Simon Currigan","startTime":138.05,"endTime":141.17,"body":"reach their true potential."},{"speaker":"Simon Currigan","startTime":141.26,"endTime":144.8,"body":"Plus, we'll be letting you"},{"speaker":"Simon Currigan","startTime":141.26,"endTime":144.8,"body":"eavesdrop on our conversations"},{"speaker":"Simon Currigan","startTime":144.8,"endTime":148.19,"body":"with thought leaders from around"},{"speaker":"Simon Currigan","startTime":144.8,"endTime":148.19,"body":"the world. So you'll get to hear"},{"speaker":"Simon Currigan","startTime":148.19,"endTime":151.88,"body":"the latest evidence based"},{"speaker":"Simon Currigan","startTime":148.19,"endTime":151.88,"body":"strategies before anyone else."},{"speaker":"Simon Currigan","startTime":151.91,"endTime":155.24,"body":"This is the school behaviour"},{"speaker":"Simon Currigan","startTime":151.91,"endTime":155.24,"body":"secrets podcast."},{"speaker":"Simon Currigan","startTime":155.99,"endTime":159.29,"body":"Hi there and welcome to Episode"},{"speaker":"Simon Currigan","startTime":155.99,"endTime":159.29,"body":"11 of school behaviour secrets"},{"speaker":"Simon Currigan","startTime":159.29,"endTime":162.38,"body":"your weekly guide into the world"},{"speaker":"Simon Currigan","startTime":159.29,"endTime":162.38,"body":"of emotions and behaviour in"},{"speaker":"Simon Currigan","startTime":162.38,"endTime":165.5,"body":"school. I like to say welcome to"},{"speaker":"Simon Currigan","startTime":162.38,"endTime":165.5,"body":"my co host, Emma Shackleton. Hi,"},{"speaker":"Simon Currigan","startTime":165.5,"endTime":165.70999999999998,"body":"Emma."},{"speaker":"Emma Shackleton","startTime":165.82999999999998,"endTime":166.91,"body":"Hi, Simon."},{"speaker":"Simon Currigan","startTime":167.16,"endTime":169.05,"body":"This week, we're"},{"speaker":"Simon Currigan","startTime":167.16,"endTime":169.05,"body":"going to look at why some"},{"speaker":"Simon Currigan","startTime":169.05,"endTime":172.62,"body":"children seem to get angry so"},{"speaker":"Simon Currigan","startTime":169.05,"endTime":172.62,"body":"quickly fou r reasons why they"},{"speaker":"Simon Currigan","startTime":172.62,"endTime":177.08999999999997,"body":"go from zero to 100 at the flick"},{"speaker":"Simon Currigan","startTime":172.62,"endTime":177.08999999999997,"body":"of a switch. But first, Emma,"},{"speaker":"Simon Currigan","startTime":177.32999999999998,"endTime":180.81,"body":"what was the last thing that"},{"speaker":"Simon Currigan","startTime":177.32999999999998,"endTime":180.81,"body":"made you feel angry?"},{"speaker":"Emma Shackleton","startTime":180.99,"endTime":183.75,"body":"I feel quite"},{"speaker":"Emma Shackleton","startTime":180.99,"endTime":183.75,"body":"lucky. I guess I don't really"},{"speaker":"Emma Shackleton","startTime":183.75,"endTime":188.61,"body":"get angry very often, it takes a"},{"speaker":"Emma Shackleton","startTime":183.75,"endTime":188.61,"body":"lot to make me angry. However,"},{"speaker":"Emma Shackleton","startTime":188.64,"endTime":192.72,"body":"one thing that does make my"},{"speaker":"Emma Shackleton","startTime":188.64,"endTime":192.72,"body":"blood boil is rudeness. So you"},{"speaker":"Emma Shackleton","startTime":192.72,"endTime":196.86,"body":"know like when people are just"},{"speaker":"Emma Shackleton","startTime":192.72,"endTime":196.86,"body":"blatantly disrespectful, by"},{"speaker":"Emma Shackleton","startTime":196.89,"endTime":200.1,"body":"letting a door go in someone"},{"speaker":"Emma Shackleton","startTime":196.89,"endTime":200.1,"body":"else's face instead of holding"},{"speaker":"Emma Shackleton","startTime":200.1,"endTime":203.45999999999998,"body":"open or keeping other people"},{"speaker":"Emma Shackleton","startTime":200.1,"endTime":203.45999999999998,"body":"waiting for an appointment a"},{"speaker":"Emma Shackleton","startTime":203.45999999999998,"endTime":207.39,"body":"long time and then not bothering"},{"speaker":"Emma Shackleton","startTime":203.45999999999998,"endTime":207.39,"body":"to apologise. That kind of thing"},{"speaker":"Emma Shackleton","startTime":207.42,"endTime":208.68,"body":"makes me really angry."},{"speaker":"Simon Currigan","startTime":208.88,"endTime":211.31,"body":"Well, this week,"},{"speaker":"Simon Currigan","startTime":208.88,"endTime":211.31,"body":"we're going to look at what"},{"speaker":"Simon Currigan","startTime":211.31,"endTime":214.45999999999998,"body":"causes kids to get angry. So"},{"speaker":"Simon Currigan","startTime":211.31,"endTime":214.45999999999998,"body":"let's grab a torch, open the"},{"speaker":"Simon Currigan","startTime":214.45999999999998,"endTime":217.54999999999998,"body":"kitchen cupboard door and see if"},{"speaker":"Simon Currigan","startTime":214.45999999999998,"endTime":217.54999999999998,"body":"we can shine some light as to"},{"speaker":"Simon Currigan","startTime":217.54999999999998,"endTime":221.63,"body":"what's going on at the very back"},{"speaker":"Simon Currigan","startTime":217.54999999999998,"endTime":221.63,"body":"of the shelf we call behaviour"},{"speaker":"Simon Currigan","startTime":221.66,"endTime":222.5,"body":"Do you want to start?"},{"speaker":"Emma Shackleton","startTime":222.73999999999998,"endTime":225.2,"body":"First of all we"},{"speaker":"Emma Shackleton","startTime":222.73999999999998,"endTime":225.2,"body":"need to think about what is"},{"speaker":"Emma Shackleton","startTime":225.23,"endTime":231.32,"body":"anger. And anger is a natural"},{"speaker":"Emma Shackleton","startTime":225.23,"endTime":231.32,"body":"instinctive reaction to stress."},{"speaker":"Emma Shackleton","startTime":231.38,"endTime":235.16,"body":"So thinking in evolutionary"},{"speaker":"Emma Shackleton","startTime":231.38,"endTime":235.16,"body":"terms, then when a human"},{"speaker":"Emma Shackleton","startTime":235.19,"endTime":239.06,"body":"caveman, for example, saw a"},{"speaker":"Emma Shackleton","startTime":235.19,"endTime":239.06,"body":"threat coming towards him, he'd"},{"speaker":"Emma Shackleton","startTime":239.06,"endTime":242.84,"body":"likely have one of two"},{"speaker":"Emma Shackleton","startTime":239.06,"endTime":242.84,"body":"responses, one would be to run"},{"speaker":"Emma Shackleton","startTime":242.84,"endTime":246.35,"body":"away, that would be an anxiety"},{"speaker":"Emma Shackleton","startTime":242.84,"endTime":246.35,"body":"response, or the other would be"},{"speaker":"Emma Shackleton","startTime":246.35,"endTime":249.85999999999999,"body":"to stand and fight. So that's"},{"speaker":"Emma Shackleton","startTime":246.35,"endTime":249.85999999999999,"body":"the anger response. It's those"},{"speaker":"Emma Shackleton","startTime":249.89,"endTime":253.07,"body":"adrenalin chemicals pumping"},{"speaker":"Emma Shackleton","startTime":249.89,"endTime":253.07,"body":"around the body getting us ready"},{"speaker":"Emma Shackleton","startTime":253.07,"endTime":254.39,"body":"for fight or flight."},{"speaker":"Simon Currigan","startTime":254.56,"endTime":257.04999999999995,"body":"Another way of"},{"speaker":"Simon Currigan","startTime":254.56,"endTime":257.04999999999995,"body":"thinking about anger as well is"},{"speaker":"Simon Currigan","startTime":257.04999999999995,"endTime":261.49,"body":"that it's a simple evolved the"},{"speaker":"Simon Currigan","startTime":257.04999999999995,"endTime":261.49,"body":"way for our body to assess the"},{"speaker":"Simon Currigan","startTime":261.49,"endTime":265.15,"body":"situation it's currently in and"},{"speaker":"Simon Currigan","startTime":261.49,"endTime":265.15,"body":"decide what to do next in a way"},{"speaker":"Simon Currigan","startTime":265.15,"endTime":267.88,"body":"that's more similar to an"},{"speaker":"Simon Currigan","startTime":265.15,"endTime":267.88,"body":"animal. So I've got a cat called"},{"speaker":"Simon Currigan","startTime":267.88,"endTime":270.7,"body":"mittens, that doesn't have a"},{"speaker":"Simon Currigan","startTime":267.88,"endTime":270.7,"body":"sort of a complex logical"},{"speaker":"Simon Currigan","startTime":270.7,"endTime":273.4,"body":"thinking prefrontal cortex"},{"speaker":"Simon Currigan","startTime":270.7,"endTime":273.4,"body":"though my daughter swears it"},{"speaker":"Simon Currigan","startTime":273.4,"endTime":278.23,"body":"does. But it has emotions and he"},{"speaker":"Simon Currigan","startTime":273.4,"endTime":278.23,"body":"uses those to work out. Should I"},{"speaker":"Simon Currigan","startTime":278.23,"endTime":280.84000000000003,"body":"stay in this situation? Should I"},{"speaker":"Simon Currigan","startTime":278.23,"endTime":280.84000000000003,"body":"chase the cat that's coming onto"},{"speaker":"Simon Currigan","startTime":280.84000000000003,"endTime":283.63,"body":"my patch? Do I need to be"},{"speaker":"Simon Currigan","startTime":280.84000000000003,"endTime":283.63,"body":"scared? So it's a really simple"},{"speaker":"Simon Currigan","startTime":283.63,"endTime":286.63,"body":"way of assessing the world and"},{"speaker":"Simon Currigan","startTime":283.63,"endTime":286.63,"body":"working out what to do next?"},{"speaker":"Simon Currigan","startTime":286.65999999999997,"endTime":288.52,"body":"Without thoughts and without"},{"speaker":"Simon Currigan","startTime":286.65999999999997,"endTime":288.52,"body":"words."},{"speaker":"Emma Shackleton","startTime":288.65,"endTime":290.78,"body":"It's"},{"speaker":"Emma Shackleton","startTime":288.65,"endTime":290.78,"body":"instinctive, isn't it? So we"},{"speaker":"Emma Shackleton","startTime":290.78,"endTime":295.46000000000004,"body":"can't help getting emotions,"},{"speaker":"Emma Shackleton","startTime":290.78,"endTime":295.46000000000004,"body":"they are automatic, and we have"},{"speaker":"Emma Shackleton","startTime":295.46000000000004,"endTime":300.16999999999996,"body":"no control over what we feel. So"},{"speaker":"Emma Shackleton","startTime":295.46000000000004,"endTime":300.16999999999996,"body":"things like hunger and tiredness"},{"speaker":"Emma Shackleton","startTime":300.2,"endTime":303.40999999999997,"body":"are your body's automatic"},{"speaker":"Emma Shackleton","startTime":300.2,"endTime":303.40999999999997,"body":"responses, you can't switch"},{"speaker":"Emma Shackleton","startTime":303.40999999999997,"endTime":308.36,"body":"those emotions are off. But what"},{"speaker":"Emma Shackleton","startTime":303.40999999999997,"endTime":308.36,"body":"you can do with help is learn"},{"speaker":"Emma Shackleton","startTime":308.39,"endTime":311.41999999999996,"body":"how to respond to those"},{"speaker":"Emma Shackleton","startTime":308.39,"endTime":311.41999999999996,"body":"sensations."},{"speaker":"Simon Currigan","startTime":311.45,"endTime":314.63,"body":"So that brings"},{"speaker":"Simon Currigan","startTime":311.45,"endTime":314.63,"body":"us on to point one, the first"},{"speaker":"Simon Currigan","startTime":314.63,"endTime":317.63,"body":"cause of anger, and that might"},{"speaker":"Simon Currigan","startTime":314.63,"endTime":317.63,"body":"be a difficulty with the"},{"speaker":"Simon Currigan","startTime":317.63,"endTime":321.35,"body":"person's prefrontal cortex. So"},{"speaker":"Simon Currigan","startTime":317.63,"endTime":321.35,"body":"there's two key parts involved"},{"speaker":"Simon Currigan","startTime":321.35,"endTime":324.23,"body":"here. We've got a part of your"},{"speaker":"Simon Currigan","startTime":321.35,"endTime":324.23,"body":"body that's having an emotional"},{"speaker":"Simon Currigan","startTime":324.23,"endTime":328.46000000000004,"body":"reaction to a situation it's in"},{"speaker":"Simon Currigan","startTime":324.23,"endTime":328.46000000000004,"body":"so and is being kept on hold. No"},{"speaker":"Simon Currigan","startTime":328.46000000000004,"endTime":331.1,"body":"one's apologising to her in this"},{"speaker":"Simon Currigan","startTime":328.46000000000004,"endTime":331.1,"body":"telephone tree that she's stuck"},{"speaker":"Simon Currigan","startTime":331.1,"endTime":334.88,"body":"in. She wants to talk about a"},{"speaker":"Simon Currigan","startTime":331.1,"endTime":334.88,"body":"bill. She's getting these"},{"speaker":"Simon Currigan","startTime":334.88,"endTime":337.73,"body":"emotions, someone comes on the"},{"speaker":"Simon Currigan","startTime":334.88,"endTime":337.73,"body":"line. Now there's another part"},{"speaker":"Simon Currigan","startTime":337.73,"endTime":340.34000000000003,"body":"of her brain here called the"},{"speaker":"Simon Currigan","startTime":337.73,"endTime":340.34000000000003,"body":"prefrontal cortex. So what is"},{"speaker":"Simon Currigan","startTime":340.34000000000003,"endTime":343.42999999999995,"body":"driving that emotional response"},{"speaker":"Simon Currigan","startTime":340.34000000000003,"endTime":343.42999999999995,"body":"and the prefrontal cortex is"},{"speaker":"Simon Currigan","startTime":343.46000000000004,"endTime":347.53999999999996,"body":"logical thinking planning"},{"speaker":"Simon Currigan","startTime":343.46000000000004,"endTime":347.53999999999996,"body":"structure in the brain. And part"},{"speaker":"Simon Currigan","startTime":347.53999999999996,"endTime":350.12,"body":"of its job is to deal with"},{"speaker":"Simon Currigan","startTime":347.53999999999996,"endTime":350.12,"body":"emotional reaction it kind of"},{"speaker":"Simon Currigan","startTime":350.12,"endTime":353.80999999999995,"body":"acts as a handbrake. So Emma's"},{"speaker":"Simon Currigan","startTime":350.12,"endTime":353.80999999999995,"body":"natural reaction who emotional"},{"speaker":"Simon Currigan","startTime":353.80999999999995,"endTime":357.38,"body":"gut reaction might be to be"},{"speaker":"Simon Currigan","startTime":353.80999999999995,"endTime":357.38,"body":"unpleasant to the person on the"},{"speaker":"Simon Currigan","startTime":357.38,"endTime":360.16999999999996,"body":"phone because she's been kept on"},{"speaker":"Simon Currigan","startTime":357.38,"endTime":360.16999999999996,"body":"hold for 48 minutes, the"},{"speaker":"Simon Currigan","startTime":360.16999999999996,"endTime":364.1,"body":"prefrontal cortex will say"},{"speaker":"Simon Currigan","startTime":360.16999999999996,"endTime":364.1,"body":"actually, that behaviour isn't"},{"speaker":"Simon Currigan","startTime":364.1,"endTime":366.65,"body":"aligned with your goals."},{"speaker":"Simon Currigan","startTime":364.1,"endTime":366.65,"body":"Actually, we need to regulate"},{"speaker":"Simon Currigan","startTime":366.65,"endTime":369.43999999999994,"body":"what your instinctive response"},{"speaker":"Simon Currigan","startTime":366.65,"endTime":369.43999999999994,"body":"will be. So it acts as a"},{"speaker":"Simon Currigan","startTime":369.43999999999994,"endTime":372.02,"body":"handbrake. And if you have"},{"speaker":"Simon Currigan","startTime":369.43999999999994,"endTime":372.02,"body":"difficulties with your"},{"speaker":"Simon Currigan","startTime":372.02,"endTime":374.72,"body":"prefrontal cortex, if it's not"},{"speaker":"Simon Currigan","startTime":372.02,"endTime":374.72,"body":"as developed or it's not as"},{"speaker":"Simon Currigan","startTime":374.72,"endTime":378.26,"body":"strong, your ability to put a"},{"speaker":"Simon Currigan","startTime":374.72,"endTime":378.26,"body":"handle on those emotions, to put"},{"speaker":"Simon Currigan","startTime":378.26,"endTime":381.43999999999994,"body":"a lid on those emotions is going"},{"speaker":"Simon Currigan","startTime":378.26,"endTime":381.43999999999994,"body":"to be less effective."},{"speaker":"Emma Shackleton","startTime":381.91999999999996,"endTime":384.40999999999997,"body":"So the"},{"speaker":"Emma Shackleton","startTime":381.91999999999996,"endTime":384.40999999999997,"body":"prefrontal cortex is very"},{"speaker":"Emma Shackleton","startTime":384.40999999999997,"endTime":389.6,"body":"intelligent and can affect your"},{"speaker":"Emma Shackleton","startTime":384.40999999999997,"endTime":389.6,"body":"reaction. And that's why you can"},{"speaker":"Emma Shackleton","startTime":389.6,"endTime":393.47,"body":"reinterpret the situation that"},{"speaker":"Emma Shackleton","startTime":389.6,"endTime":393.47,"body":"you're in. So for example, some"},{"speaker":"Emma Shackleton","startTime":393.47,"endTime":397.66999999999996,"body":"people really enjoy watching a"},{"speaker":"Emma Shackleton","startTime":393.47,"endTime":397.66999999999996,"body":"horror movie, and they feel"},{"speaker":"Emma Shackleton","startTime":397.78999999999996,"endTime":401.68999999999994,"body":"frightened by that movie, but"},{"speaker":"Emma Shackleton","startTime":397.78999999999996,"endTime":401.68999999999994,"body":"they don't run away, because the"},{"speaker":"Emma Shackleton","startTime":401.68999999999994,"endTime":405.20000000000005,"body":"logical part of their brain"},{"speaker":"Emma Shackleton","startTime":401.68999999999994,"endTime":405.20000000000005,"body":"knows that this is just a movie"},{"speaker":"Emma Shackleton","startTime":405.20000000000005,"endTime":408.20000000000005,"body":"and it can't hurt the same sort"},{"speaker":"Emma Shackleton","startTime":405.20000000000005,"endTime":408.20000000000005,"body":"of thing. When you go on a"},{"speaker":"Emma Shackleton","startTime":408.20000000000005,"endTime":412.01,"body":"roller coaster, your stomach"},{"speaker":"Emma Shackleton","startTime":408.20000000000005,"endTime":412.01,"body":"will lurch you'll have that fear"},{"speaker":"Emma Shackleton","startTime":412.01,"endTime":415.66999999999996,"body":"response as you're hurtling"},{"speaker":"Emma Shackleton","startTime":412.01,"endTime":415.66999999999996,"body":"towards the ground at 80 miles"},{"speaker":"Emma Shackleton","startTime":415.66999999999996,"endTime":419.15,"body":"an hour. But you can survive"},{"speaker":"Emma Shackleton","startTime":415.66999999999996,"endTime":419.15,"body":"that because you know that"},{"speaker":"Emma Shackleton","startTime":419.15,"endTime":422.24,"body":"you're not really in a life or"},{"speaker":"Emma Shackleton","startTime":419.15,"endTime":422.24,"body":"death situation."},{"speaker":"Simon Currigan","startTime":422.52,"endTime":425.28,"body":"There's a great"},{"speaker":"Simon Currigan","startTime":422.52,"endTime":425.28,"body":"story about a man called Phineas"},{"speaker":"Simon Currigan","startTime":425.28,"endTime":429.27,"body":"Gage who was a foreman as the"},{"speaker":"Simon Currigan","startTime":425.28,"endTime":429.27,"body":"railroad was being constructed"},{"speaker":"Simon Currigan","startTime":429.27,"endTime":432.36,"body":"from the east coast of America"},{"speaker":"Simon Currigan","startTime":429.27,"endTime":432.36,"body":"to the west coast. And he was"},{"speaker":"Simon Currigan","startTime":432.36,"endTime":436.38,"body":"described as a temperate man, a"},{"speaker":"Simon Currigan","startTime":432.36,"endTime":436.38,"body":"good planner, good with people,"},{"speaker":"Simon Currigan","startTime":436.59000000000003,"endTime":439.53,"body":"a sober individual, you know,"},{"speaker":"Simon Currigan","startTime":436.59000000000003,"endTime":439.53,"body":"someone who you would want as a"},{"speaker":"Simon Currigan","startTime":439.53,"endTime":442.28999999999996,"body":"manager, someone who's got"},{"speaker":"Simon Currigan","startTime":439.53,"endTime":442.28999999999996,"body":"excellent emotional regulation."},{"speaker":"Simon Currigan","startTime":442.35,"endTime":445.95000000000005,"body":"Now part of his job was to"},{"speaker":"Simon Currigan","startTime":442.35,"endTime":445.95000000000005,"body":"oversee a process of tunnelling"},{"speaker":"Simon Currigan","startTime":445.98,"endTime":449.03999999999996,"body":"through mountings. And what they"},{"speaker":"Simon Currigan","startTime":445.98,"endTime":449.03999999999996,"body":"would do is they would stack"},{"speaker":"Simon Currigan","startTime":449.03999999999996,"endTime":452.70000000000005,"body":"tamping irons against the side"},{"speaker":"Simon Currigan","startTime":449.03999999999996,"endTime":452.70000000000005,"body":"of a mountain and put some"},{"speaker":"Simon Currigan","startTime":452.73,"endTime":456.0,"body":"explosives behind them. Now a"},{"speaker":"Simon Currigan","startTime":452.73,"endTime":456.0,"body":"tamping iron. Imagine a long,"},{"speaker":"Simon Currigan","startTime":456.03,"endTime":459.51,"body":"sharp spear with explosives"},{"speaker":"Simon Currigan","startTime":456.03,"endTime":459.51,"body":"behind it. And when they set the"},{"speaker":"Simon Currigan","startTime":459.51,"endTime":461.93999999999994,"body":"explosives off, that drives the"},{"speaker":"Simon Currigan","startTime":459.51,"endTime":461.93999999999994,"body":"spears into the side of the"},{"speaker":"Simon Currigan","startTime":461.93999999999994,"endTime":464.85,"body":"mountain brings down a load of"},{"speaker":"Simon Currigan","startTime":461.93999999999994,"endTime":464.85,"body":"rock, you clear the rock away,"},{"speaker":"Simon Currigan","startTime":464.88,"endTime":467.34000000000003,"body":"that makes a hole in the side of"},{"speaker":"Simon Currigan","startTime":464.88,"endTime":467.34000000000003,"body":"the mountain and you blast your"},{"speaker":"Simon Currigan","startTime":467.34000000000003,"endTime":470.66999999999996,"body":"way through rinse and repeat."},{"speaker":"Simon Currigan","startTime":467.34000000000003,"endTime":470.66999999999996,"body":"Now something bad happened to"},{"speaker":"Simon Currigan","startTime":470.66999999999996,"endTime":473.34000000000003,"body":"Phineas Gage. And if you do a"},{"speaker":"Simon Currigan","startTime":470.66999999999996,"endTime":473.34000000000003,"body":"search on google images, you"},{"speaker":"Simon Currigan","startTime":473.34000000000003,"endTime":475.91999999999996,"body":"will see some fairly gruesome"},{"speaker":"Simon Currigan","startTime":473.34000000000003,"endTime":475.91999999999996,"body":"pictures, something went wrong"},{"speaker":"Simon Currigan","startTime":475.91999999999996,"endTime":478.74,"body":"with one of the explosions and"},{"speaker":"Simon Currigan","startTime":475.91999999999996,"endTime":478.74,"body":"one of the tamping irons five"},{"speaker":"Simon Currigan","startTime":478.74,"endTime":483.21000000000004,"body":"backwards through his face. And"},{"speaker":"Simon Currigan","startTime":478.74,"endTime":483.21000000000004,"body":"miraculously, Phineas Gage"},{"speaker":"Simon Currigan","startTime":483.27,"endTime":485.76,"body":"survived with some fairly"},{"speaker":"Simon Currigan","startTime":483.27,"endTime":485.76,"body":"gruesome injuries, but he did"},{"speaker":"Simon Currigan","startTime":485.76,"endTime":489.53999999999996,"body":"survive. And what's interesting"},{"speaker":"Simon Currigan","startTime":485.76,"endTime":489.53999999999996,"body":"is his character changed almost"},{"speaker":"Simon Currigan","startTime":489.53999999999996,"endTime":492.63,"body":"overnight from an individual who"},{"speaker":"Simon Currigan","startTime":489.53999999999996,"endTime":492.63,"body":"was temporate and would think"},{"speaker":"Simon Currigan","startTime":492.63,"endTime":496.04999999999995,"body":"ahead, he became a risk taker"},{"speaker":"Simon Currigan","startTime":492.63,"endTime":496.04999999999995,"body":"and a gambler. He couldn't hold"},{"speaker":"Simon Currigan","startTime":496.04999999999995,"endTime":498.63,"body":"down a relationship couldn't"},{"speaker":"Simon Currigan","startTime":496.04999999999995,"endTime":498.63,"body":"hold down a job and ended up"},{"speaker":"Simon Currigan","startTime":498.63,"endTime":502.04999999999995,"body":"drifting from town to town. And"},{"speaker":"Simon Currigan","startTime":498.63,"endTime":502.04999999999995,"body":"when scientists went back and"},{"speaker":"Simon Currigan","startTime":502.04999999999995,"endTime":505.11,"body":"looked at the part of the brain"},{"speaker":"Simon Currigan","startTime":502.04999999999995,"endTime":505.11,"body":"that the tamping iron had blown"},{"speaker":"Simon Currigan","startTime":505.11,"endTime":508.04999999999995,"body":"through and basically destroyed,"},{"speaker":"Simon Currigan","startTime":505.11,"endTime":508.04999999999995,"body":"there was a huge chunk of his"},{"speaker":"Simon Currigan","startTime":508.04999999999995,"endTime":510.99,"body":"prefrontal cortex missing. So"},{"speaker":"Simon Currigan","startTime":508.04999999999995,"endTime":510.99,"body":"that tells us something about"},{"speaker":"Simon Currigan","startTime":510.99,"endTime":513.72,"body":"the power of the prefrontal"},{"speaker":"Simon Currigan","startTime":510.99,"endTime":513.72,"body":"cortex because in Phineas Gage's"},{"speaker":"Simon Currigan","startTime":513.72,"endTime":517.23,"body":"case, when a large chunk of that"},{"speaker":"Simon Currigan","startTime":513.72,"endTime":517.23,"body":"was removed, a large part of his"},{"speaker":"Simon Currigan","startTime":517.23,"endTime":520.89,"body":"ability to regulate his impulses"},{"speaker":"Simon Currigan","startTime":517.23,"endTime":520.89,"body":"and regulate his emotions was"},{"speaker":"Simon Currigan","startTime":520.89,"endTime":521.4,"body":"removed."},{"speaker":"Emma Shackleton","startTime":521.48,"endTime":523.9399999999999,"body":"That's really"},{"speaker":"Emma Shackleton","startTime":521.48,"endTime":523.9399999999999,"body":"interesting. So in younger"},{"speaker":"Emma Shackleton","startTime":523.9399999999999,"endTime":528.29,"body":"people, the prefrontal cortex is"},{"speaker":"Emma Shackleton","startTime":523.9399999999999,"endTime":528.29,"body":"actually less developed. And it"},{"speaker":"Emma Shackleton","startTime":528.29,"endTime":532.91,"body":"doesn't stop developing until"},{"speaker":"Emma Shackleton","startTime":528.29,"endTime":532.91,"body":"around our mid 20s. So that"},{"speaker":"Emma Shackleton","startTime":532.91,"endTime":537.47,"body":"explains why younger children"},{"speaker":"Emma Shackleton","startTime":532.91,"endTime":537.47,"body":"and teenagers are often more"},{"speaker":"Emma Shackleton","startTime":537.47,"endTime":541.46,"body":"prone to engaging in risky"},{"speaker":"Emma Shackleton","startTime":537.47,"endTime":541.46,"body":"behaviours. And it also gives us"},{"speaker":"Emma Shackleton","startTime":541.46,"endTime":545.45,"body":"an insight into why some people"},{"speaker":"Emma Shackleton","startTime":541.46,"endTime":545.45,"body":"seem to mellow over time. An"},{"speaker":"Emma Shackleton","startTime":545.45,"endTime":548.54,"body":"example of this I can think of"},{"speaker":"Emma Shackleton","startTime":545.45,"endTime":548.54,"body":"for myself is going back to the"},{"speaker":"Emma Shackleton","startTime":548.54,"endTime":552.29,"body":"roller coaster analogy. I used"},{"speaker":"Emma Shackleton","startTime":548.54,"endTime":552.29,"body":"to love roller coasters when I"},{"speaker":"Emma Shackleton","startTime":552.29,"endTime":557.15,"body":"was young. Now I absolutely hate"},{"speaker":"Emma Shackleton","startTime":552.29,"endTime":557.15,"body":"them. I think my fear response"},{"speaker":"Emma Shackleton","startTime":557.15,"endTime":561.23,"body":"to that situation has grown"},{"speaker":"Emma Shackleton","startTime":557.15,"endTime":561.23,"body":"massively as my prefrontal"},{"speaker":"Emma Shackleton","startTime":561.23,"endTime":562.4,"body":"cortex develop."},{"speaker":"Simon Currigan","startTime":562.86,"endTime":565.11,"body":"I just like to"},{"speaker":"Simon Currigan","startTime":562.86,"endTime":565.11,"body":"take a pause on the podcast for"},{"speaker":"Simon Currigan","startTime":565.11,"endTime":568.41,"body":"a minute to say that if you're"},{"speaker":"Simon Currigan","startTime":565.11,"endTime":568.41,"body":"finding this podcast useful,"},{"speaker":"Simon Currigan","startTime":568.68,"endTime":571.86,"body":"then you'll love what we've got"},{"speaker":"Simon Currigan","startTime":568.68,"endTime":571.86,"body":"waiting for you in our inner"},{"speaker":"Simon Currigan","startTime":571.86,"endTime":575.22,"body":"circle programme. The inner"},{"speaker":"Simon Currigan","startTime":571.86,"endTime":575.22,"body":"circle is your one stop shop for"},{"speaker":"Simon Currigan","startTime":575.28,"endTime":578.97,"body":"all things behaviour. It's a"},{"speaker":"Simon Currigan","startTime":575.28,"endTime":578.97,"body":"comprehensive platform filled"},{"speaker":"Simon Currigan","startTime":578.97,"endTime":582.57,"body":"with videos resources and"},{"speaker":"Simon Currigan","startTime":578.97,"endTime":582.57,"body":"behaviour inspiration to get you"},{"speaker":"Simon Currigan","startTime":582.87,"endTime":585.75,"body":"unstuck with classroom"},{"speaker":"Simon Currigan","startTime":582.87,"endTime":585.75,"body":"behaviour. It feels like having"},{"speaker":"Simon Currigan","startTime":585.75,"endTime":590.46,"body":"a behaviour expert on call 24"},{"speaker":"Simon Currigan","startTime":585.75,"endTime":590.46,"body":"seven our online videos walk you"},{"speaker":"Simon Currigan","startTime":590.46,"endTime":594.09,"body":"through solutions to common"},{"speaker":"Simon Currigan","startTime":590.46,"endTime":594.09,"body":"behaviour problems, step by step"},{"speaker":"Simon Currigan","startTime":594.12,"endTime":596.64,"body":"whether it's the best classroom"},{"speaker":"Simon Currigan","startTime":594.12,"endTime":596.64,"body":"strategies and tactics,"},{"speaker":"Simon Currigan","startTime":596.9399999999999,"endTime":600.6,"body":"behavioural special needs, or"},{"speaker":"Simon Currigan","startTime":596.9399999999999,"endTime":600.6,"body":"practical resources, the inner"},{"speaker":"Simon Currigan","startTime":600.6,"endTime":604.65,"body":"circle has got you covered. And"},{"speaker":"Simon Currigan","startTime":600.6,"endTime":604.65,"body":"just like Netflix, you can turn"},{"speaker":"Simon Currigan","startTime":604.65,"endTime":608.88,"body":"it in a circle subscription on"},{"speaker":"Simon Currigan","startTime":604.65,"endTime":608.88,"body":"or off whenever you need to get"},{"speaker":"Simon Currigan","startTime":608.91,"endTime":612.1800000000001,"body":"the behaviour answers you've"},{"speaker":"Simon Currigan","startTime":608.91,"endTime":612.1800000000001,"body":"been looking for today, with"},{"speaker":"Simon Currigan","startTime":612.1800000000001,"endTime":615.6,"body":"inner circle, visit"},{"speaker":"Simon Currigan","startTime":612.1800000000001,"endTime":615.6,"body":"beaconschoolsupport.co.uk and"},{"speaker":"Simon Currigan","startTime":615.6,"endTime":618.96,"body":"click on the inner circle just"},{"speaker":"Simon Currigan","startTime":615.6,"endTime":618.96,"body":"near the top of the page for"},{"speaker":"Simon Currigan","startTime":618.96,"endTime":622.11,"body":"more information. And now, back"},{"speaker":"Simon Currigan","startTime":618.96,"endTime":622.11,"body":"to the podcast."},{"speaker":"Simon Currigan","startTime":624.78,"endTime":628.2900000000001,"body":"Another thing to bear in mind is"},{"speaker":"Simon Currigan","startTime":624.78,"endTime":628.2900000000001,"body":"conditions like ADHD and autism"},{"speaker":"Simon Currigan","startTime":628.32,"endTime":631.62,"body":"appear to affect the functioning"},{"speaker":"Simon Currigan","startTime":628.32,"endTime":631.62,"body":"of the prefrontal cortex. So if"},{"speaker":"Simon Currigan","startTime":631.62,"endTime":634.53,"body":"you take attention deficit"},{"speaker":"Simon Currigan","startTime":631.62,"endTime":634.53,"body":"hyperactivity disorder, there's"},{"speaker":"Simon Currigan","startTime":634.53,"endTime":638.46,"body":"some evidence that kids who have"},{"speaker":"Simon Currigan","startTime":634.53,"endTime":638.46,"body":"that have a prefrontal cortex"},{"speaker":"Simon Currigan","startTime":638.46,"endTime":642.03,"body":"that's lighter, and has less"},{"speaker":"Simon Currigan","startTime":638.46,"endTime":642.03,"body":"stuff in it less brain cells,"},{"speaker":"Simon Currigan","startTime":642.03,"endTime":645.3000000000001,"body":"less neurons, less connections,"},{"speaker":"Simon Currigan","startTime":642.03,"endTime":645.3000000000001,"body":"and that's going to affect their"},{"speaker":"Simon Currigan","startTime":645.3000000000001,"endTime":647.64,"body":"ability to regulate their"},{"speaker":"Simon Currigan","startTime":645.3000000000001,"endTime":647.64,"body":"emotions and their behaviour."},{"speaker":"Emma Shackleton","startTime":647.72,"endTime":650.69,"body":"So their brains"},{"speaker":"Emma Shackleton","startTime":647.72,"endTime":650.69,"body":"actually look different on a"},{"speaker":"Emma Shackleton","startTime":650.69,"endTime":652.91,"body":"brain scan from a neuro typical"},{"speaker":"Emma Shackleton","startTime":650.69,"endTime":652.91,"body":"brain."},{"speaker":"Simon Currigan","startTime":652.97,"endTime":655.3100000000001,"body":"Absolutely. And"},{"speaker":"Simon Currigan","startTime":652.97,"endTime":655.3100000000001,"body":"also, you see less blood flow in"},{"speaker":"Simon Currigan","startTime":655.3100000000001,"endTime":657.47,"body":"the side that part of the brain"},{"speaker":"Simon Currigan","startTime":655.3100000000001,"endTime":657.47,"body":"as its reasoning,"},{"speaker":"Emma Shackleton","startTime":657.35,"endTime":659.84,"body":"one of the"},{"speaker":"Emma Shackleton","startTime":657.35,"endTime":659.84,"body":"reasons might be a difficulty"},{"speaker":"Emma Shackleton","startTime":659.84,"endTime":663.6800000000001,"body":"with the prefrontal cortex. The"},{"speaker":"Emma Shackleton","startTime":659.84,"endTime":663.6800000000001,"body":"second point about why some"},{"speaker":"Emma Shackleton","startTime":663.6800000000001,"endTime":667.49,"body":"children might get more angry"},{"speaker":"Emma Shackleton","startTime":663.6800000000001,"endTime":667.49,"body":"than others could be to do with"},{"speaker":"Emma Shackleton","startTime":667.52,"endTime":672.2,"body":"a lack of self knowledge. In the"},{"speaker":"Emma Shackleton","startTime":667.52,"endTime":672.2,"body":"1960s and 70s. An experiment was"},{"speaker":"Emma Shackleton","startTime":672.2,"endTime":675.32,"body":"conducted by Schachter and"},{"speaker":"Emma Shackleton","startTime":672.2,"endTime":675.32,"body":"Singer in which a group of"},{"speaker":"Emma Shackleton","startTime":675.32,"endTime":679.7900000000001,"body":"people were divided into two,"},{"speaker":"Emma Shackleton","startTime":675.32,"endTime":679.7900000000001,"body":"both groups were injected with"},{"speaker":"Emma Shackleton","startTime":679.82,"endTime":683.12,"body":"adrenaline and in the first"},{"speaker":"Emma Shackleton","startTime":679.82,"endTime":683.12,"body":"group, they were given the"},{"speaker":"Emma Shackleton","startTime":683.12,"endTime":686.72,"body":"injection not told what was in"},{"speaker":"Emma Shackleton","startTime":683.12,"endTime":686.72,"body":"that injection and they were"},{"speaker":"Emma Shackleton","startTime":686.72,"endTime":689.78,"body":"asked to wait The waiting room."},{"speaker":"Emma Shackleton","startTime":686.72,"endTime":689.78,"body":"Now what they didn't know was"},{"speaker":"Emma Shackleton","startTime":689.78,"endTime":693.83,"body":"that there was also a stooge in"},{"speaker":"Emma Shackleton","startTime":689.78,"endTime":693.83,"body":"the waiting room. And their job"},{"speaker":"Emma Shackleton","startTime":693.83,"endTime":697.73,"body":"was to act as if they were angry"},{"speaker":"Emma Shackleton","startTime":693.83,"endTime":697.73,"body":"because they've been kept"},{"speaker":"Emma Shackleton","startTime":697.73,"endTime":701.21,"body":"waiting. So the stooge got out"},{"speaker":"Emma Shackleton","startTime":697.73,"endTime":701.21,"body":"of the seat started pacing"},{"speaker":"Emma Shackleton","startTime":701.21,"endTime":704.78,"body":"around huffing, and puffing and"},{"speaker":"Emma Shackleton","startTime":701.21,"endTime":704.78,"body":"complaining, talking about why"},{"speaker":"Emma Shackleton","startTime":704.78,"endTime":707.66,"body":"have we been kept waiting so"},{"speaker":"Emma Shackleton","startTime":704.78,"endTime":707.66,"body":"long, nobody's giving us any"},{"speaker":"Emma Shackleton","startTime":707.66,"endTime":711.2,"body":"information and getting all hot"},{"speaker":"Emma Shackleton","startTime":707.66,"endTime":711.2,"body":"under the collar. What was"},{"speaker":"Emma Shackleton","startTime":711.2,"endTime":716.66,"body":"interesting is other people in"},{"speaker":"Emma Shackleton","startTime":711.2,"endTime":716.66,"body":"the group also followed his lead"},{"speaker":"Emma Shackleton","startTime":716.66,"endTime":720.02,"body":"and started to behave in that"},{"speaker":"Emma Shackleton","startTime":716.66,"endTime":720.02,"body":"way too. They started getting"},{"speaker":"Emma Shackleton","startTime":720.02,"endTime":722.9,"body":"angry, they started getting"},{"speaker":"Emma Shackleton","startTime":720.02,"endTime":722.9,"body":"irate, they were getting out of"},{"speaker":"Emma Shackleton","startTime":722.9,"endTime":725.72,"body":"their seats demanding to be told"},{"speaker":"Emma Shackleton","startTime":722.9,"endTime":725.72,"body":"how long they're going to be"},{"speaker":"Emma Shackleton","startTime":725.72,"endTime":729.71,"body":"kept waiting. Now in the other"},{"speaker":"Emma Shackleton","startTime":725.72,"endTime":729.71,"body":"group who's also been injected"},{"speaker":"Emma Shackleton","startTime":729.71,"endTime":733.88,"body":"with adrenaline, they were"},{"speaker":"Emma Shackleton","startTime":729.71,"endTime":733.88,"body":"actually told what the effects"},{"speaker":"Emma Shackleton","startTime":733.88,"endTime":738.9200000000001,"body":"to their body would be. So they"},{"speaker":"Emma Shackleton","startTime":733.88,"endTime":738.9200000000001,"body":"felt the sensation of anger when"},{"speaker":"Emma Shackleton","startTime":738.9200000000001,"endTime":742.52,"body":"the stooge started huffing and"},{"speaker":"Emma Shackleton","startTime":738.9200000000001,"endTime":742.52,"body":"puffing and complaining, but"},{"speaker":"Emma Shackleton","startTime":742.52,"endTime":745.52,"body":"because they've got the self"},{"speaker":"Emma Shackleton","startTime":742.52,"endTime":745.52,"body":"knowledge, and they knew that"},{"speaker":"Emma Shackleton","startTime":745.52,"endTime":749.24,"body":"those feelings were stimulated"},{"speaker":"Emma Shackleton","startTime":745.52,"endTime":749.24,"body":"by the adrenaline, they were"},{"speaker":"Emma Shackleton","startTime":749.24,"endTime":751.37,"body":"able to maintain self control."},{"speaker":"Simon Currigan","startTime":752.03,"endTime":754.58,"body":"So that tells us"},{"speaker":"Simon Currigan","startTime":752.03,"endTime":754.58,"body":"that having self knowledge is"},{"speaker":"Simon Currigan","startTime":754.58,"endTime":757.25,"body":"important because we understand"},{"speaker":"Simon Currigan","startTime":754.58,"endTime":757.25,"body":"what's happening in our body,"},{"speaker":"Simon Currigan","startTime":757.25,"endTime":760.73,"body":"and we can react accordingly"},{"speaker":"Simon Currigan","startTime":757.25,"endTime":760.73,"body":"using our prefrontal cortex. But"},{"speaker":"Simon Currigan","startTime":760.76,"endTime":763.7,"body":"that's not the whole story,"},{"speaker":"Simon Currigan","startTime":760.76,"endTime":763.7,"body":"because lack of self knowledge"},{"speaker":"Simon Currigan","startTime":764.03,"endTime":766.5500000000001,"body":"isn't going to be enough by"},{"speaker":"Simon Currigan","startTime":764.03,"endTime":766.5500000000001,"body":"itself to help us manage our"},{"speaker":"Simon Currigan","startTime":766.5500000000001,"endTime":769.91,"body":"behaviour. There are lots of"},{"speaker":"Simon Currigan","startTime":766.5500000000001,"endTime":769.91,"body":"people who know they want to eat"},{"speaker":"Simon Currigan","startTime":769.91,"endTime":773.09,"body":"less and lose weight and the"},{"speaker":"Simon Currigan","startTime":769.91,"endTime":773.09,"body":"health benefits of doing that."},{"speaker":"Simon Currigan","startTime":773.3000000000001,"endTime":776.69,"body":"But it doesn't drive them to eat"},{"speaker":"Simon Currigan","startTime":773.3000000000001,"endTime":776.69,"body":"less and lose weight, otherwise,"},{"speaker":"Simon Currigan","startTime":776.69,"endTime":779.27,"body":"there wouldn't be a multi"},{"speaker":"Simon Currigan","startTime":776.69,"endTime":779.27,"body":"billion dollar diet industry."},{"speaker":"Emma Shackleton","startTime":779.63,"endTime":782.69,"body":"And the reality"},{"speaker":"Emma Shackleton","startTime":779.63,"endTime":782.69,"body":"is that lots of kids and some"},{"speaker":"Emma Shackleton","startTime":782.69,"endTime":786.86,"body":"adults actually aren't aware of"},{"speaker":"Emma Shackleton","startTime":782.69,"endTime":786.86,"body":"how they are feeling on a moment"},{"speaker":"Emma Shackleton","startTime":786.86,"endTime":790.64,"body":"by moment basis. So they might"},{"speaker":"Emma Shackleton","startTime":786.86,"endTime":790.64,"body":"recognise that there's a"},{"speaker":"Emma Shackleton","startTime":790.64,"endTime":794.4200000000001,"body":"sensation in their body and"},{"speaker":"Emma Shackleton","startTime":790.64,"endTime":794.4200000000001,"body":"react to it, but they might not"},{"speaker":"Emma Shackleton","startTime":794.4200000000001,"endTime":798.14,"body":"know what that sensation is, or"},{"speaker":"Emma Shackleton","startTime":794.4200000000001,"endTime":798.14,"body":"they might not realise that they"},{"speaker":"Emma Shackleton","startTime":798.14,"endTime":801.9200000000001,"body":"have got control over how they"},{"speaker":"Emma Shackleton","startTime":798.14,"endTime":801.9200000000001,"body":"respond to it. So point three"},{"speaker":"Emma Shackleton","startTime":801.95,"endTime":806.0,"body":"about why some kids might get"},{"speaker":"Emma Shackleton","startTime":801.95,"endTime":806.0,"body":"angry more than others is that"},{"speaker":"Emma Shackleton","startTime":806.0,"endTime":810.32,"body":"some behaviours are role"},{"speaker":"Emma Shackleton","startTime":806.0,"endTime":810.32,"body":"modelled to us by our parents."},{"speaker":"Emma Shackleton","startTime":810.47,"endTime":814.46,"body":"So I don't know if you've ever"},{"speaker":"Emma Shackleton","startTime":810.47,"endTime":814.46,"body":"noticed, but shouty parents tend"},{"speaker":"Emma Shackleton","startTime":814.49,"endTime":818.72,"body":"to have shouty kids. While we"},{"speaker":"Emma Shackleton","startTime":814.49,"endTime":818.72,"body":"are living with our parents."},{"speaker":"Emma Shackleton","startTime":818.72,"endTime":823.22,"body":"While we are growing up, we are"},{"speaker":"Emma Shackleton","startTime":818.72,"endTime":823.22,"body":"constantly seeing what they are"},{"speaker":"Emma Shackleton","startTime":823.22,"endTime":826.97,"body":"doing, hearing what they are"},{"speaker":"Emma Shackleton","startTime":823.22,"endTime":826.97,"body":"saying and noticing the way that"},{"speaker":"Emma Shackleton","startTime":826.97,"endTime":831.32,"body":"they respond to situations. So"},{"speaker":"Emma Shackleton","startTime":826.97,"endTime":831.32,"body":"we learn our templates for"},{"speaker":"Emma Shackleton","startTime":831.32,"endTime":835.25,"body":"behaviour from our parents, we"},{"speaker":"Emma Shackleton","startTime":831.32,"endTime":835.25,"body":"mimic what they do in certain"},{"speaker":"Emma Shackleton","startTime":835.25,"endTime":836.36,"body":"situations."},{"speaker":"Simon Currigan","startTime":836.87,"endTime":839.72,"body":"A scary example"},{"speaker":"Simon Currigan","startTime":836.87,"endTime":839.72,"body":"of that is researchers who"},{"speaker":"Simon Currigan","startTime":839.72,"endTime":842.84,"body":"followed children who were"},{"speaker":"Simon Currigan","startTime":839.72,"endTime":842.84,"body":"either subject to domestic"},{"speaker":"Simon Currigan","startTime":842.84,"endTime":846.23,"body":"violence or shouted out in their"},{"speaker":"Simon Currigan","startTime":842.84,"endTime":846.23,"body":"courts as babies, they followed"},{"speaker":"Simon Currigan","startTime":846.23,"endTime":849.41,"body":"those children into daycare"},{"speaker":"Simon Currigan","startTime":846.23,"endTime":849.41,"body":"centres, and they watched how"},{"speaker":"Simon Currigan","startTime":849.41,"endTime":852.02,"body":"they behave with your children."},{"speaker":"Simon Currigan","startTime":849.41,"endTime":852.02,"body":"And at the daycare centres."},{"speaker":"Simon Currigan","startTime":852.02,"endTime":855.0500000000001,"body":"There were children, there were"},{"speaker":"Simon Currigan","startTime":852.02,"endTime":855.0500000000001,"body":"babies in baskets, when those"},{"speaker":"Simon Currigan","startTime":855.0500000000001,"endTime":859.7900000000001,"body":"babies started crying. As early"},{"speaker":"Simon Currigan","startTime":855.0500000000001,"endTime":859.7900000000001,"body":"as two years old, those children"},{"speaker":"Simon Currigan","startTime":859.7900000000001,"endTime":863.6,"body":"would toddler over and shout at"},{"speaker":"Simon Currigan","startTime":859.7900000000001,"endTime":863.6,"body":"the babies in the same way as"},{"speaker":"Simon Currigan","startTime":863.6,"endTime":867.9200000000001,"body":"they were shouted at as infants."},{"speaker":"Simon Currigan","startTime":863.6,"endTime":867.9200000000001,"body":"So we can't underestimate the"},{"speaker":"Simon Currigan","startTime":867.9200000000001,"endTime":871.07,"body":"power of those templates that"},{"speaker":"Simon Currigan","startTime":867.9200000000001,"endTime":871.07,"body":"our parents give us"},{"speaker":"Emma Shackleton","startTime":871.13,"endTime":873.74,"body":"is quite scary,"},{"speaker":"Emma Shackleton","startTime":871.13,"endTime":873.74,"body":"isn't it, but it does make sense"},{"speaker":"Emma Shackleton","startTime":873.77,"endTime":877.19,"body":"if that's your role model."},{"speaker":"Emma Shackleton","startTime":873.77,"endTime":877.19,"body":"That's your example of how to"},{"speaker":"Emma Shackleton","startTime":877.19,"endTime":880.52,"body":"manage a situation. So that is"},{"speaker":"Emma Shackleton","startTime":877.19,"endTime":880.52,"body":"likely what you're going to do."},{"speaker":"Simon Currigan","startTime":881.07,"endTime":883.14,"body":"So point four"},{"speaker":"Simon Currigan","startTime":881.07,"endTime":883.14,"body":"kind of builds on this because"},{"speaker":"Simon Currigan","startTime":883.14,"endTime":886.5,"body":"if those behaviours are repeated"},{"speaker":"Simon Currigan","startTime":883.14,"endTime":886.5,"body":"over time, there'll become an"},{"speaker":"Simon Currigan","startTime":886.53,"endTime":890.4300000000001,"body":"automatic behaviour, those"},{"speaker":"Simon Currigan","startTime":886.53,"endTime":890.4300000000001,"body":"behaviours become ingrained. So"},{"speaker":"Simon Currigan","startTime":890.4300000000001,"endTime":893.61,"body":"if we're in a situation that we"},{"speaker":"Simon Currigan","startTime":890.4300000000001,"endTime":893.61,"body":"find threatening, or rewarding,"},{"speaker":"Simon Currigan","startTime":893.61,"endTime":897.03,"body":"or interesting, we'll try out a"},{"speaker":"Simon Currigan","startTime":893.61,"endTime":897.03,"body":"behaviour and see what the"},{"speaker":"Simon Currigan","startTime":897.03,"endTime":900.3000000000001,"body":"outcome is. And if that outcome"},{"speaker":"Simon Currigan","startTime":897.03,"endTime":900.3000000000001,"body":"is successful, our brain"},{"speaker":"Simon Currigan","startTime":900.3000000000001,"endTime":903.78,"body":"collects that behaviour as a"},{"speaker":"Simon Currigan","startTime":900.3000000000001,"endTime":903.78,"body":"script, it's almost like we've"},{"speaker":"Simon Currigan","startTime":903.78,"endTime":907.26,"body":"got a filing cabinet and our"},{"speaker":"Simon Currigan","startTime":903.78,"endTime":907.26,"body":"brain wants to keep a collection"},{"speaker":"Simon Currigan","startTime":907.26,"endTime":910.0500000000001,"body":"of successful behaviours. So the"},{"speaker":"Simon Currigan","startTime":907.26,"endTime":910.0500000000001,"body":"next time we're in that"},{"speaker":"Simon Currigan","startTime":910.0500000000001,"endTime":913.23,"body":"situation, instead of having to"},{"speaker":"Simon Currigan","startTime":910.0500000000001,"endTime":913.23,"body":"work out what to do and feel our"},{"speaker":"Simon Currigan","startTime":913.23,"endTime":916.5600000000001,"body":"way through it, you can open the"},{"speaker":"Simon Currigan","startTime":913.23,"endTime":916.5600000000001,"body":"filing cabinet say, oh, I've"},{"speaker":"Simon Currigan","startTime":916.5600000000001,"endTime":920.3100000000001,"body":"been in that situation before,"},{"speaker":"Simon Currigan","startTime":916.5600000000001,"endTime":920.3100000000001,"body":"this is how it felt before this"},{"speaker":"Simon Currigan","startTime":920.3100000000001,"endTime":922.77,"body":"is what I did in this situation,"},{"speaker":"Simon Currigan","startTime":920.3100000000001,"endTime":922.77,"body":"it just pulls that scripts out,"},{"speaker":"Simon Currigan","startTime":923.1,"endTime":927.27,"body":"and reads what to do. So we"},{"speaker":"Simon Currigan","startTime":923.1,"endTime":927.27,"body":"start to automatically engage in"},{"speaker":"Simon Currigan","startTime":927.27,"endTime":929.91,"body":"certain behaviours, when we're"},{"speaker":"Simon Currigan","startTime":927.27,"endTime":929.91,"body":"in the presence of a trigger."},{"speaker":"Simon Currigan","startTime":930.0600000000001,"endTime":933.48,"body":"Now that might be being kept in"},{"speaker":"Simon Currigan","startTime":930.0600000000001,"endTime":933.48,"body":"a phone tree, a phone queue for"},{"speaker":"Simon Currigan","startTime":933.51,"endTime":935.76,"body":"hours and hours on end. And"},{"speaker":"Simon Currigan","startTime":933.51,"endTime":935.76,"body":"there might be someone shouting"},{"speaker":"Simon Currigan","startTime":935.76,"endTime":938.22,"body":"at us, it might be us making a"},{"speaker":"Simon Currigan","startTime":935.76,"endTime":938.22,"body":"mistake with our work, we look"},{"speaker":"Simon Currigan","startTime":938.22,"endTime":941.49,"body":"at what behaviour was successful"},{"speaker":"Simon Currigan","startTime":938.22,"endTime":941.49,"body":"in the past. And just copy that."},{"speaker":"Simon Currigan","startTime":941.49,"endTime":944.3100000000001,"body":"And instead of trying to figure"},{"speaker":"Simon Currigan","startTime":941.49,"endTime":944.3100000000001,"body":"out everything over and over"},{"speaker":"Simon Currigan","startTime":944.3100000000001,"endTime":945.03,"body":"each and every time"},{"speaker":"Emma Shackleton","startTime":945.0500000000001,"endTime":947.57,"body":"human brains"},{"speaker":"Emma Shackleton","startTime":945.0500000000001,"endTime":947.57,"body":"love to be able to rely on an"},{"speaker":"Emma Shackleton","startTime":947.57,"endTime":949.25,"body":"automatic behaviour, don't they?"},{"speaker":"Simon Currigan","startTime":949.46,"endTime":951.9200000000001,"body":"It literally"},{"speaker":"Simon Currigan","startTime":949.46,"endTime":951.9200000000001,"body":"burns less calories, and our"},{"speaker":"Simon Currigan","startTime":951.9200000000001,"endTime":955.25,"body":"brain burns a lot of calories or"},{"speaker":"Simon Currigan","startTime":951.9200000000001,"endTime":955.25,"body":"it tries to take shortcuts,"},{"speaker":"Simon Currigan","startTime":955.25,"endTime":956.78,"body":"whatever it can. For example,"},{"speaker":"Emma Shackleton","startTime":956.8100000000001,"endTime":959.0,"body":"if somebody"},{"speaker":"Emma Shackleton","startTime":956.8100000000001,"endTime":959.0,"body":"makes fun of us, and we deal"},{"speaker":"Emma Shackleton","startTime":959.0,"endTime":963.08,"body":"with that situation successfully"},{"speaker":"Emma Shackleton","startTime":959.0,"endTime":963.08,"body":"with aggression, or by lashing"},{"speaker":"Emma Shackleton","startTime":963.08,"endTime":967.13,"body":"out, our brain gives us a kick"},{"speaker":"Emma Shackleton","startTime":963.08,"endTime":967.13,"body":"of dopamine, which is like"},{"speaker":"Emma Shackleton","startTime":967.13,"endTime":971.48,"body":"taking a little note and says"},{"speaker":"Emma Shackleton","startTime":967.13,"endTime":971.48,"body":"that strategy worked. Do that"},{"speaker":"Emma Shackleton","startTime":971.48,"endTime":974.96,"body":"again in the future. So that"},{"speaker":"Emma Shackleton","startTime":971.48,"endTime":974.96,"body":"response where we feel like we"},{"speaker":"Emma Shackleton","startTime":974.96,"endTime":978.2,"body":"were successful or satisfied is"},{"speaker":"Emma Shackleton","startTime":974.96,"endTime":978.2,"body":"filed away in the filing"},{"speaker":"Emma Shackleton","startTime":978.2,"endTime":981.95,"body":"cabinet. And then next time"},{"speaker":"Emma Shackleton","startTime":978.2,"endTime":981.95,"body":"somebody makes fun of us, we"},{"speaker":"Emma Shackleton","startTime":981.95,"endTime":985.61,"body":"tend to automatically go to that"},{"speaker":"Emma Shackleton","startTime":981.95,"endTime":985.61,"body":"shortcut. We know the drawer, we"},{"speaker":"Emma Shackleton","startTime":985.61,"endTime":988.49,"body":"know the file, we just get that"},{"speaker":"Emma Shackleton","startTime":985.61,"endTime":988.49,"body":"response. On site, it's worth"},{"speaker":"Emma Shackleton","startTime":988.49,"endTime":991.1,"body":"before is less effort. So we"},{"speaker":"Emma Shackleton","startTime":988.49,"endTime":991.1,"body":"repeat it again."},{"speaker":"Simon Currigan","startTime":991.7900000000001,"endTime":994.22,"body":"And when we're"},{"speaker":"Simon Currigan","startTime":991.7900000000001,"endTime":994.22,"body":"talking about successful here,"},{"speaker":"Simon Currigan","startTime":994.49,"endTime":997.73,"body":"we're not talking about morally"},{"speaker":"Simon Currigan","startTime":994.49,"endTime":997.73,"body":"or ethically or academically"},{"speaker":"Simon Currigan","startTime":997.73,"endTime":1000.7900000000001,"body":"successful. What we're talking"},{"speaker":"Simon Currigan","startTime":997.73,"endTime":1000.7900000000001,"body":"about is successful from a"},{"speaker":"Simon Currigan","startTime":1000.7900000000001,"endTime":1004.33,"body":"biological point of view. Are we"},{"speaker":"Simon Currigan","startTime":1000.7900000000001,"endTime":1004.33,"body":"getting away from the thing"},{"speaker":"Simon Currigan","startTime":1004.33,"endTime":1009.19,"body":"that's causing us discomfort?"},{"speaker":"Simon Currigan","startTime":1004.33,"endTime":1009.19,"body":"Are we reducing our stress? are"},{"speaker":"Simon Currigan","startTime":1009.19,"endTime":1013.24,"body":"we managing to get away from the"},{"speaker":"Simon Currigan","startTime":1009.19,"endTime":1013.24,"body":"threat that's causing us to be"},{"speaker":"Simon Currigan","startTime":1013.24,"endTime":1014.41,"body":"in this high stress state?"},{"speaker":"Emma Shackleton","startTime":1014.6800000000001,"endTime":1017.2,"body":"One situation"},{"speaker":"Emma Shackleton","startTime":1014.6800000000001,"endTime":1017.2,"body":"that I often see in schools that"},{"speaker":"Emma Shackleton","startTime":1017.2,"endTime":1020.74,"body":"comes to mind here is when"},{"speaker":"Emma Shackleton","startTime":1017.2,"endTime":1020.74,"body":"children walk out of class, so"},{"speaker":"Emma Shackleton","startTime":1020.74,"endTime":1024.43,"body":"maybe they feel overwhelmed when"},{"speaker":"Emma Shackleton","startTime":1020.74,"endTime":1024.43,"body":"the work is presented to them,"},{"speaker":"Emma Shackleton","startTime":1024.46,"endTime":1027.01,"body":"because that feeling is"},{"speaker":"Emma Shackleton","startTime":1024.46,"endTime":1027.01,"body":"uncomfortable to them. And they"},{"speaker":"Emma Shackleton","startTime":1027.01,"endTime":1030.61,"body":"might not know a strategy for"},{"speaker":"Emma Shackleton","startTime":1027.01,"endTime":1030.61,"body":"managing that emotion, they walk"},{"speaker":"Emma Shackleton","startTime":1030.61,"endTime":1033.7,"body":"out. And they sense that"},{"speaker":"Emma Shackleton","startTime":1030.61,"endTime":1033.7,"body":"release, as soon as they leave"},{"speaker":"Emma Shackleton","startTime":1033.7,"endTime":1037.42,"body":"the classroom door, they feel"},{"speaker":"Emma Shackleton","startTime":1033.7,"endTime":1037.42,"body":"better. So that's an example of"},{"speaker":"Emma Shackleton","startTime":1037.42,"endTime":1041.29,"body":"a successful strategy in that it"},{"speaker":"Emma Shackleton","startTime":1037.42,"endTime":1041.29,"body":"would use the uncomfortable"},{"speaker":"Emma Shackleton","startTime":1041.29,"endTime":1044.98,"body":"feelings. But of course, it's"},{"speaker":"Emma Shackleton","startTime":1041.29,"endTime":1044.98,"body":"not successful in getting the"},{"speaker":"Emma Shackleton","startTime":1044.98,"endTime":1048.82,"body":"work done. Managing strong"},{"speaker":"Emma Shackleton","startTime":1044.98,"endTime":1048.82,"body":"emotions, not getting in trouble"},{"speaker":"Emma Shackleton","startTime":1048.82,"endTime":1051.79,"body":"with the teacher, it meets that"},{"speaker":"Emma Shackleton","startTime":1048.82,"endTime":1051.79,"body":"immediate need for that"},{"speaker":"Emma Shackleton","startTime":1051.79,"endTime":1053.53,"body":"uncomfortable feeling to go"},{"speaker":"Emma Shackleton","startTime":1051.79,"endTime":1053.53,"body":"away."},{"speaker":"Simon Currigan","startTime":1053.56,"endTime":1055.84,"body":"But our brains"},{"speaker":"Simon Currigan","startTime":1053.56,"endTime":1055.84,"body":"care about the short term rather"},{"speaker":"Simon Currigan","startTime":1055.84,"endTime":1056.68,"body":"than the long term."},{"speaker":"Emma Shackleton","startTime":1056.71,"endTime":1059.44,"body":"So it's a quick"},{"speaker":"Emma Shackleton","startTime":1056.71,"endTime":1059.44,"body":"fix, isn't it. And then, like"},{"speaker":"Emma Shackleton","startTime":1059.44,"endTime":1063.22,"body":"we've said before, it feels like"},{"speaker":"Emma Shackleton","startTime":1059.44,"endTime":1063.22,"body":"it's worked. And our brains then"},{"speaker":"Emma Shackleton","startTime":1063.22,"endTime":1066.34,"body":"jump to that behaviour, when"},{"speaker":"Emma Shackleton","startTime":1063.22,"endTime":1066.34,"body":"we're in that situation again,"},{"speaker":"Emma Shackleton","startTime":1066.37,"endTime":1069.1299999999999,"body":"and you sometimes see this in"},{"speaker":"Emma Shackleton","startTime":1066.37,"endTime":1069.1299999999999,"body":"schools where you get pupils"},{"speaker":"Emma Shackleton","startTime":1069.1299999999999,"endTime":1072.76,"body":"repeating the same behaviour"},{"speaker":"Emma Shackleton","startTime":1069.1299999999999,"endTime":1072.76,"body":"over and over again. So every"},{"speaker":"Emma Shackleton","startTime":1072.76,"endTime":1076.3,"body":"time maths is presented, they"},{"speaker":"Emma Shackleton","startTime":1072.76,"endTime":1076.3,"body":"get up and walk out, or every"},{"speaker":"Emma Shackleton","startTime":1076.3,"endTime":1080.2,"body":"time the writing is presented,"},{"speaker":"Emma Shackleton","startTime":1076.3,"endTime":1080.2,"body":"they push it away. It's meeting"},{"speaker":"Emma Shackleton","startTime":1080.2,"endTime":1083.32,"body":"their immediate needs, but it's"},{"speaker":"Emma Shackleton","startTime":1080.2,"endTime":1083.32,"body":"not a successful school"},{"speaker":"Emma Shackleton","startTime":1083.32,"endTime":1087.28,"body":"strategy. It's a quick way that"},{"speaker":"Emma Shackleton","startTime":1083.32,"endTime":1087.28,"body":"our brains just click into this"},{"speaker":"Emma Shackleton","startTime":1087.28,"endTime":1088.96,"body":"work before I'll do it again."},{"speaker":"Simon Currigan","startTime":1089.2,"endTime":1091.75,"body":"So we've looked"},{"speaker":"Simon Currigan","startTime":1089.2,"endTime":1091.75,"body":"at four reasons. And I think the"},{"speaker":"Simon Currigan","startTime":1091.75,"endTime":1095.59,"body":"thing to say here is for any one"},{"speaker":"Simon Currigan","startTime":1091.75,"endTime":1095.59,"body":"child, you can't really put any"},{"speaker":"Simon Currigan","startTime":1095.6499999999999,"endTime":1098.77,"body":"anger behaviours, or, or anxiety"},{"speaker":"Simon Currigan","startTime":1095.6499999999999,"endTime":1098.77,"body":"behaviours down to one single"},{"speaker":"Simon Currigan","startTime":1098.77,"endTime":1102.3999999999999,"body":"cause, it's always likely,"},{"speaker":"Simon Currigan","startTime":1098.77,"endTime":1102.3999999999999,"body":"there's going to be a mix of"},{"speaker":"Simon Currigan","startTime":1102.3999999999999,"endTime":1104.02,"body":"contributing factors."},{"speaker":"Emma Shackleton","startTime":1104.47,"endTime":1107.32,"body":"So the key"},{"speaker":"Emma Shackleton","startTime":1104.47,"endTime":1107.32,"body":"areas driving angry behaviour"},{"speaker":"Emma Shackleton","startTime":1107.35,"endTime":1111.76,"body":"are normally a combination of an"},{"speaker":"Emma Shackleton","startTime":1107.35,"endTime":1111.76,"body":"underdeveloped prefrontal"},{"speaker":"Emma Shackleton","startTime":1111.76,"endTime":1117.34,"body":"cortex, lack of self knowledge,"},{"speaker":"Emma Shackleton","startTime":1111.76,"endTime":1117.34,"body":"role modelling from parents, and"},{"speaker":"Emma Shackleton","startTime":1117.34,"endTime":1120.61,"body":"behaviour that's become"},{"speaker":"Emma Shackleton","startTime":1117.34,"endTime":1120.61,"body":"ingrained and automatic, there's"},{"speaker":"Emma Shackleton","startTime":1120.61,"endTime":1123.85,"body":"a good mix of nature and nurture"},{"speaker":"Emma Shackleton","startTime":1120.61,"endTime":1123.85,"body":"responses in there."},{"speaker":"Simon Currigan","startTime":1124.28,"endTime":1126.26,"body":"Absolutely. And"},{"speaker":"Simon Currigan","startTime":1124.28,"endTime":1126.26,"body":"if you're interested in"},{"speaker":"Simon Currigan","startTime":1126.26,"endTime":1129.4099999999999,"body":"supporting children, with their"},{"speaker":"Simon Currigan","startTime":1126.26,"endTime":1129.4099999999999,"body":"anger or strong emotions, we've"},{"speaker":"Simon Currigan","startTime":1129.4099999999999,"endTime":1133.52,"body":"got a download called the SEN"},{"speaker":"Simon Currigan","startTime":1129.4099999999999,"endTime":1133.52,"body":"handbook that can help it will"},{"speaker":"Simon Currigan","startTime":1133.52,"endTime":1136.6399999999999,"body":"help you link behaviours you see"},{"speaker":"Simon Currigan","startTime":1133.52,"endTime":1136.6399999999999,"body":"in the classroom with possible"},{"speaker":"Simon Currigan","startTime":1136.6399999999999,"endTime":1140.6599999999999,"body":"causes. So this is not about"},{"speaker":"Simon Currigan","startTime":1136.6399999999999,"endTime":1140.6599999999999,"body":"making a diagnosis because as"},{"speaker":"Simon Currigan","startTime":1140.6599999999999,"endTime":1144.9499999999998,"body":"teachers, we're not qualified to"},{"speaker":"Simon Currigan","startTime":1140.6599999999999,"endTime":1144.9499999999998,"body":"do that. But it is about early"},{"speaker":"Simon Currigan","startTime":1144.9499999999998,"endTime":1147.9499999999998,"body":"on linking behaviours you see in"},{"speaker":"Simon Currigan","startTime":1144.9499999999998,"endTime":1147.9499999999998,"body":"the classroom with possible"},{"speaker":"Simon Currigan","startTime":1147.9499999999998,"endTime":1150.98,"body":"causes. So you can get the right"},{"speaker":"Simon Currigan","startTime":1147.9499999999998,"endTime":1150.98,"body":"help the right support and the"},{"speaker":"Simon Currigan","startTime":1150.98,"endTime":1154.6699999999998,"body":"right professionals involved."},{"speaker":"Simon Currigan","startTime":1150.98,"endTime":1154.6699999999998,"body":"It's a completely free download,"},{"speaker":"Simon Currigan","startTime":1154.6699999999998,"endTime":1158.57,"body":"go to our website,"},{"speaker":"Simon Currigan","startTime":1154.6699999999998,"endTime":1158.57,"body":"beaconschoolsupport.co.uk. Click"},{"speaker":"Simon Currigan","startTime":1158.6299999999999,"endTime":1161.84,"body":"on the free resources section"},{"speaker":"Simon Currigan","startTime":1158.6299999999999,"endTime":1161.84,"body":"near the top of the page, and"},{"speaker":"Simon Currigan","startTime":1161.84,"endTime":1164.8999999999999,"body":"scroll down and you'll see a big"},{"speaker":"Simon Currigan","startTime":1161.84,"endTime":1164.8999999999999,"body":"picture saying the SEN behaviour"},{"speaker":"Simon Currigan","startTime":1164.8999999999999,"endTime":1169.49,"body":"handbook. I'll also leave a link"},{"speaker":"Simon Currigan","startTime":1164.8999999999999,"endTime":1169.49,"body":"to the SEN behaviour handbook in"},{"speaker":"Simon Currigan","startTime":1169.49,"endTime":1170.3899999999999,"body":"the show description."},{"speaker":"Emma Shackleton","startTime":1171.1699999999998,"endTime":1172.79,"body":"In the next"},{"speaker":"Emma Shackleton","startTime":1171.1699999999998,"endTime":1172.79,"body":"episode, we're going to be"},{"speaker":"Emma Shackleton","startTime":1172.79,"endTime":1176.33,"body":"talking to Dr. Rob Long, who is"},{"speaker":"Emma Shackleton","startTime":1172.79,"endTime":1176.33,"body":"going to answer the question,"},{"speaker":"Emma Shackleton","startTime":1176.51,"endTime":1179.75,"body":"how do we measure whether their"},{"speaker":"Emma Shackleton","startTime":1176.51,"endTime":1179.75,"body":"behaviour interventions were"},{"speaker":"Emma Shackleton","startTime":1179.75,"endTime":1184.49,"body":"running in school are actually"},{"speaker":"Emma Shackleton","startTime":1179.75,"endTime":1184.49,"body":"working or not? How can we prove"},{"speaker":"Emma Shackleton","startTime":1184.49,"endTime":1186.9499999999998,"body":"whether they're making a"},{"speaker":"Emma Shackleton","startTime":1184.49,"endTime":1186.9499999999998,"body":"difference beyond what our"},{"speaker":"Emma Shackleton","startTime":1186.9499999999998,"endTime":1188.4499999999998,"body":"intuition tells us?"},{"speaker":"Simon Currigan","startTime":1188.59,"endTime":1190.33,"body":"With that in"},{"speaker":"Simon Currigan","startTime":1188.59,"endTime":1190.33,"body":"mind, if you haven't done it"},{"speaker":"Simon Currigan","startTime":1190.33,"endTime":1194.29,"body":"already, open your podcast app"},{"speaker":"Simon Currigan","startTime":1190.33,"endTime":1194.29,"body":"now. And give the subscribe"},{"speaker":"Simon Currigan","startTime":1194.29,"endTime":1197.62,"body":"button a little tickle that's"},{"speaker":"Simon Currigan","startTime":1194.29,"endTime":1197.62,"body":"going to encourage it to"},{"speaker":"Simon Currigan","startTime":1197.62,"endTime":1200.8899999999999,"body":"download each and every episode"},{"speaker":"Simon Currigan","startTime":1197.62,"endTime":1200.8899999999999,"body":"of school behaviour secrets. So"},{"speaker":"Simon Currigan","startTime":1200.8899999999999,"endTime":1203.98,"body":"it arrives in your podcast app"},{"speaker":"Simon Currigan","startTime":1200.8899999999999,"endTime":1203.98,"body":"without you having to think"},{"speaker":"Simon Currigan","startTime":1203.98,"endTime":1206.32,"body":"about it so you never miss a"},{"speaker":"Simon Currigan","startTime":1203.98,"endTime":1206.32,"body":"thing."},{"speaker":"Emma Shackleton","startTime":1206.56,"endTime":1208.9299999999998,"body":"And finally, if"},{"speaker":"Emma Shackleton","startTime":1206.56,"endTime":1208.9299999999998,"body":"you found today's episode"},{"speaker":"Emma Shackleton","startTime":1208.9299999999998,"endTime":1212.4399999999998,"body":"useful, please leave us an"},{"speaker":"Emma Shackleton","startTime":1208.9299999999998,"endTime":1212.4399999999998,"body":"honest rating and review on"},{"speaker":"Emma Shackleton","startTime":1212.4699999999998,"endTime":1216.25,"body":"Apple podcasts. This really does"},{"speaker":"Emma Shackleton","startTime":1212.4699999999998,"endTime":1216.25,"body":"make a huge difference to us"},{"speaker":"Emma Shackleton","startTime":1216.25,"endTime":1219.37,"body":"because the more ratings and"},{"speaker":"Emma Shackleton","startTime":1216.25,"endTime":1219.37,"body":"reviews you give us, the more"},{"speaker":"Emma Shackleton","startTime":1219.37,"endTime":1223.03,"body":"you're helping other podcast"},{"speaker":"Emma Shackleton","startTime":1219.37,"endTime":1223.03,"body":"listeners find the show and join"},{"speaker":"Emma Shackleton","startTime":1223.06,"endTime":1224.35,"body":"our family of listeners."},{"speaker":"Simon Currigan","startTime":1224.59,"endTime":1226.0,"body":"Thank you for"},{"speaker":"Simon Currigan","startTime":1224.59,"endTime":1226.0,"body":"listening to school behaviour"},{"speaker":"Simon Currigan","startTime":1226.0,"endTime":1229.27,"body":"secrets. Have a great week and"},{"speaker":"Simon Currigan","startTime":1226.0,"endTime":1229.27,"body":"we look forward to talking to"},{"speaker":"Simon Currigan","startTime":1229.27,"endTime":1231.73,"body":"you again. Until the next"},{"speaker":"Simon Currigan","startTime":1229.27,"endTime":1231.73,"body":"episode. Bye now."},{"speaker":"Emma Shackleton","startTime":1232.12,"endTime":1232.6899999999998,"body":"Bye"}]}