Xu, the Podcast about Emptiness
This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness. We will explore breathing and mindfulness techniques from the Qigong tradition and allow the energy of the moment flow like medicine to help us empty our over-full hearts and minds. Tune in, and let go . . .You can support the podcast by becoming a Patron at https://www.patreon.com/XuPodcast
Xu, the Podcast about Emptiness
The Rhythm of Wu Wei
January 21, 2021
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Ryan Powell
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Season 1
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Episode 2
This episode of Xu explores the concept of Wu Wei, or "Effortless Effort" and the rhythms of our life. Come on a musical journey into your body, here in the present moment, and step into the Way of Wu Wei.