Breaking Out of the Healthy Living Paradox (S6E15) Artwork

Wolfing Down Food Science

Ever wonder about how your food makes it from the farm to your table? There is a lot of food science along the way. Not a culinary or nutrition podcast, Wolfing Down Food Science is all about the chemistry, microbiology and engineering of food. Questions or comments? Send us an email at wolfingdownfoodscience@ncsu.edu. To find out more about food science at NC State University check us out at https://cals.ncsu.edu/food-bioprocessing-and-nutrition-sciences/

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Wolfing Down Food Science

Breaking Out of the Healthy Living Paradox (S6E15)

April 22, 2024 • Season 6 • Episode 15

0:00 | 21:32

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Ever feel overwhelmed by the amount of “health” information out there? What is healthy living? Is it possible that some of the advice about healthy living could be having the opposite effect? That’s the question that author Dr. Katie Maloney is asking in her new book The Healthy Living Paradox - How to determine if your healthy diet and home are making you sick. As a graduate from NC State University’s Department of Food, Bioprocessing and Nutrition Sciences, Katie used science to take a unique approach to finding her own version of healthy living. Thanks for joining us Katie!

Find Katie’s book on Amazon: https://a.co/d/1DcxIYi

Interested in reaching out to Katie? Check out her website: https://flourishwithscience.com/

Got a questions for us? Email us at wolfingdownfoodscience@gmail.com
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