1. Six Things I Learned From Working with The New York Yankees

The Art of Aging Mindfully

The Art of Aging Mindfully
1. Six Things I Learned From Working with The New York Yankees
Jan 12, 2021 Episode 1
Jai

Hi Guys, welcome to the podcast. In the debut episode I talk about the time when I was 25 and 26 years old and I worked for the Championship New York Yankees. I was The Massage Therapist and Healer for the team for two years and travelled full time with the squad. It was a huge huge adventure, and provided some valuable life lessons at a time when I was still being shaped into a man. 

 Here are 6 things I learned at a young age, while working with The New York Yankees.

1.     KISS Keep it Simple Stupid -Simplicity is Purity

2.     Come Back Tomorrow- losing is part of life, come back to win the next day 

3.     You Gotta have Antenna 30 feet out of your head -everything is energy
 
4.     Just Shut Up and work hard when you are young- be humble and train consistently

5.     Be HUNGRY
- have energy in your eyes

6.     Ice Water in The Veins- We train to master our own mind 



My illustrious career has allowed me to build incredible connections with interesting, healers, scientists teachers and guides. Stay tuned for subsequent episodes, where I have discussions about the process of cultivating mastery. The Jai Sugrim Method, is all about living the best life possible, by modelling excellence and training positive habits.