What to Know Down Below™
Welcome to What to Know Down Below™ by Tina’s Wish! We’re here to empower you with the knowledge and tools you need to advocate for your own gynecologic health.
Knowledge is power, and we encourage everyone to join us in learning more about what you need to know, down below!
What to Know Down Below™
Is It Me... or Is It My Hormones? Featuring Dr. Shieva Ghofrany
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If you’ve ever wondered, “Why do I feel so different lately?” or “Is it just me?”, this episode of What to Know Down Below™ is for you.
Dr. Shieva Ghofrany, OBGYN & Co-founder of Tribe Called V, and Meaghan Repko DeShong, Tina's Wish Board Member & Partner at Joele Frank, are back to take a deeper dive into hormones and hormone replacement therapy (HRT). Building on their perimenopause and menopause episodes, they break down what hormones actually do in the body, why fluctuations can make you feel “off”, and how HRT could make a real difference.
They also share nonhormonal strategies, lifestyle tips, and guidance for talking to your doctor, so you can finally feel like yourself again.
Check out Dr. Ghofrany and Meaghan's previous episodes!
- CLICK HERE to listen to "What is Perimenopause?"
- CLICK HERE to listen to "Navigating Menopause"
Learn more about Dr. Ghofrany at: