Mark Aiston is a famous sports presenter on TV and radio and tonight we discuss media and mental health with Mark Aiston because he is about to launch a radio show/podcast call The Mental Health Show. There is much in Mark's past that led to him being in a unique position to give voice to the realities of attitudes towards mental health and the role that media plays in our mental hygiene, or otherwise. This week, the SA Drink Of The Week is from Rock of Wisdom Nigel will try to stump us, virtually, with IS IT NEWS on the topic of racing horses. In 100 Weeks Ago we hear from Lily Jacobs who was then the CEO of Renew Adelaide. And in the musical pilgrimage ... we have a song by an artist who has written a book about his struggles with mental health, Trav George. And please consider becoming part of our podcast by joining our Inner Circle. It's an email list. Join it and you might get an email on a Sunday or Monday seeking question ideas, guest ideas and requests for other bits of feedback about YOUR podcast, The Adelaide Show. Email us directly and we'll add you to the list: firstname.lastname@example.org If you enjoy the show, please leave us a 5-star review in iTunes or other podcast sites, or buy some great merch from our Red Bubble store - The Adelaide Show Shop. We'd greatly appreciate it.