Coffee Break with Sharp Best Health

S5Ep2: Let's Talk About It...

September 16, 2019 Sharp Best Health Season 5 Episode 2
Coffee Break with Sharp Best Health
S5Ep2: Let's Talk About It...
Show Notes

More than 40 million Americans live with a mental health condition — that’s more than the populations of New York and Florida combined.
While mental illness is prevalent, talking about it is still relatively taboo. Talking and learning about mental health and mental illness is an important first step towards breaking that stigma.

In honor of September, Mental Health Awareness Month, Sharp Best Health and Sharp Mesa Vista Hospital have teamed up to start a conversation about mental health by recording a four-part Mental Health series. Each month we will sit down with a different mental health expert to discuss important issues such as anxiety, sleep and mental health during holidays.

On today's episode, Sharp Best Health interviews Shanette Smith, a licensed marriage and family therapist and business development specialist at Sharp Mesa Vista Hospital, who gives us a sneak peek of the upcoming podcast series. Shanette explains why mental health awareness is so important and also shares what we can expect in the upcoming podcast episodes.

Resources:

  • Programs at Sharp Mesa Vista Hospital provide comprehensive services for people of all ages experiencing serious behavioral and emotional problems, including anxiety, depression and thoughts of suicide. Click here or call 858-836-843 to learn more.

  • Sharp McDonald Center offers inpatient and outpatient chemical dependency treatment programs. Click here to learn more or call 858-637-6920.

  • Sharp Employee Assistance Program (EAP) is a free benefit that offers Sharp team members confidential, voluntary counselling and advice on a wide range of work and personal issues. To schedule an appointment or to obtain more information about EAP, please call 619-681-0022 during business hours, 9:00 am – 6:00 pm, Monday through Friday. For more information and the list of EAP locations, please visit http://sharpnet.sharp.com/eap/ 

Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.

Music: https://www.bensound.com