Coffee Break with Sharp Best Health

S7Ep10: Expert Tips: How to Nurture Your Mental Well-Being

July 28, 2020 Sharp Best Health Season 7 Episode 10
Coffee Break with Sharp Best Health
S7Ep10: Expert Tips: How to Nurture Your Mental Well-Being
Show Notes

The COVID-19 pandemic continues to affect our lives as we know. During this time of uncertainty, it is more important than ever to nurture our mental and emotional well-being.

On this episode, Sharp Best Health sits down with Kim Eisenberg, LCSW, Clinical Social Worker at Sharp Mesa Vista Hospital, to talk about the impact of the pandemic on mental well-being and to offer tips to help us manage our mental health during these trying times.

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Music: https://www.bensound.com