Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

Anxiety at Work: Exploring Workplace Mental Health & Addressing Burnout

October 21, 2021 Adrian Gostick & Chester Elton Season 1 Episode 37
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Anxiety at Work: Exploring Workplace Mental Health & Addressing Burnout
Reduce Stress & Anxiety At Work
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Show Notes

โœจ "Anxiety at Work": Exploring Workplace Mental Health with Tom Finn of Leg Up โœจ

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Highlights: ๐Ÿ“
๐Ÿ—ฃ๏ธ Insightful Conversation: combating career dissatisfaction and feeling stuck, factors which contribute to workplace anxiety.
๐Ÿ” Exploring Emotional Sabotage:  many professionals may inadvertently sabotage their career paths due to unresolved anxieties and feelings of lack of control.
๐Ÿ”ฅ Addressing Burnout: burnout as a development issue and offers strategies for leaders to identify and prevent it within their teams.


Join Chester Elton and Adrian Gostick as they delve into an engaging discussion with Tom Finn, co-founder and CEO of Leg Up. In this episode, they explore significant issues such as career dissatisfaction, burnout, and the crucial role of empathic leadership in modern workplaces.

Tom brings forward his experience and solutions from his work at Leg Up, focusing on preventative mental health and professional coaching. Through this conversation, they uncover practical strategies that leaders can implement to foster a supportive and productive work environment.


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#MentalHealth #AnxietyAtWork #CareerDevelopment #Leadership #EmpathicLeadership #PreventativeHealth #ProfessionalCoaching #executivecoaching

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Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
christy@thecultureworks.com to book Adrian and/or Chester to keynote