Listen in as we hang out with the awesome Malachy Friedman. He's a 3rd degree black belt in BJJ as well as the owner and lead instructor of Black Label Martial Arts in Charleston S.C. We get into some MMA training, how BJJ made a great transition into MMA. We even talk about creating a good gym atmosphere to keep people coming back. We have a lot of great organic conversation as we always do on this show! Sit back relax and enjoy friends!
Click on the link to find information with Malachy:
IG - malachyfriedman
LinkTr - https://linktr.ee/MalachyFriedman
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Gym - http://teameastcoast.com
www.rollamongus.com - LIMITLESS20 at checkout for a 20% discount.
https://bjj.foundation - LIMITLESS25 at checkout for a 25% discount.
https://www.lashleynutrition.com - LIMITLESS15 at checkout for a 15% discount.
Cell: (281) 889-0140
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