{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1622026","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"podcast overview and what I hope to overshare with you ","author_name":"thanks for oversharing","html":"<iframe src=\"https://www.buzzsprout.com/1622026/episodes/7336564-podcast-overview-and-what-i-hope-to-overshare-with-you?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"thanks for oversharing, podcast overview and what I hope to overshare with you \"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MzE5NTgzOTIsInB1ciI6ImJsb2JfaWQifX0=--7f3d26b592e934262abb778c7b3b0e749dbba02b/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/thanks1.jpg"}