Episode 102: Sharing your personal story about depression is never easy but the more we talk about depression the less stigma and fear will stop people from getting the help they need.
In part-2 of this mini-series I share my personal story of how I discovered that I had depression and anxiety and what I did about it. This was not easy to talk about publicly but I really hope that it will help anyone who listens to get help if they are suffering with depression.
Visit JamieIrvine.ca for complete show notes of every episode and don't forget to subscribe, rate, and review the podcast.
This podcast is sponsored by:
Disclaimer: This podcast and description contain affiliate links, which means that if you click on one of the product links, the Build a Better Business Podcast may receive a small commission.
Thank you for listening and I look forward to talking with you soon.