Youth Sports Safety Update

Concussion Recovery with Dr. Cheryl Mitchell

Robert Season 4 Episode 21

Key Takeaways & Call to Action: 

A. Education for all to recognize and properly manage concussion.

B. Prevention with proper tackling techniques and mitigate where possible through equipment such as helmets, mouthpieces, increase cervical musculature, improve balance & training.

C. Recovery involves Prioritization of activities, Practice modifications, Pace of increasing activity and stimulation and Proper places of periodic rest.

Show Notes:

Cheryl Mitchell, PT, DPT, GTS, ASTYM, Concussion cert, SFMA, Pelvic Floor cert, Certified Telehealth Specialist

Owner/ Founder

Inspiration Physical Therapy and Consulting

Safety Harbor FL 34695

Phone: 833-367 4782

Cell: 727-314-3915

dr.cheryl.pt@gmail.com

Inspirationptc.com

 

Inspiration Physical Therapy and Consulting is outpatient level care… in the comfort of your home!  One on One care that gives you One on One results!

With over ten years of outpatient experience, IPTC treats most muscle, joint, posture, spine conditions with experience in pediatrics, adolescents, adults, and older adults! We work with athletes, military, sedentary, weekend warriors, runners and anyone who wants to move better and get stronger!

We also specialize in neuro conditions, connective tissue disorders, concussions, external pelvic floor and more!  Don’t live in Tampa/ Clearwater area or prefer virtual visits? We offer telehealth anywhere in Florida! Telehealth Physical Therapy via Zoom or doxy.me 

 

 

To contact the Youth Sports Safety Update Podcast

https://Jaxsmp.com Jacksonville Sports Medicine Program or JSMP

3563 Philips Highway, Building E, Suite 502, Jacksonville, FL 32207

Email: Jim.mackie@bmcjax.com 904-477-9291

Email: Robert.Sefcik@bmcjax.com Executive Director JSMP & CEO / President FASMED 904-202-4332

Florida Alliance for Sports Medicine https://fasmed.fadss.org/

 

Disclaimers:

Guests of the show are stakeholders of youth sports safety.  Views and conclusions expressed in this program are those of the guest(s) and not necessarily those of the employees, administration, or associated staff of JSMP.  and does not imply endorsement of any product, service, or opinion discussed.

The JSMP is also the managing partner of the Florida Alliance of Sports Medicine, or FASMED which is a state-wide coalition of sports medicine physicians who are engaged in promoting the highest level of high school sports safety through education, awareness and access to medical resources to keep kids safe. 

All material presented in this program is provided for information only and should not be construed as professional advice.  Any use of this podcast without the express written consent of the JSMP or FASMed is strictly prohibited.