Wholistic Work

Robust Resiliency

Flip Brown

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 15:10

We could all use a little more resiliency in these challenging times, right? When I went searching for a definition for "resiliency" I came across this one: "The courage to grow through stress." Hmm, I've definitely been there before. I hope you find some useful tips and reflections to help you keep your "shock absorbers" in good shape!