*NEW* INNOVATIVE HEALTH & FITNESS APP - The Story Behind The Stronger Collective + Meet the Team! Artwork

Faithfully Fit Motherhood

Welcome to the Faithfully Fit Motherhood podcast!

I'm your host, Jess Kohlman, and I love talking about faith, fitness, motherhood, and everything in between!

I have had my fair share of struggles physically (gut, acne and hormone issues) and mentally (postpartum depression after my first baby).

My spiritual health has brought me through some of my darkest moments, and led me to pursuing my certification in Personal Training and Functional Nutrition, so that I can help other women overcome their health struggles and move towards healing!

Things get pretty deep around here, so if that kind of conversation interests you, you've come to the right place!

Thank you for being part of this community!

I'm cheering you on!

XO Jess

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Faithfully Fit Motherhood

NEW INNOVATIVE HEALTH & FITNESS APP - The Story Behind The Stronger Collective + Meet the Team!

July 06, 2024 • Jessica

If you've been looking for a one-stop shop for your health and fitness journey, this app is it!

The Stronger Collective started with a simple idea to combine fitness, nutrition, and faith to create a supportive holistic health experience, and has now become an app experience with 9 certified professionals (Dietitian, Functional Medicine Practioner, Pilates instructor, Lifestyle Coaches, PCOS & 40+ peri- and post menopause fitness trainers, and more!)

This podcast episode introduces everyone on the team, their story, and what they are bringing to the app!

Each one of us is thrilled to support you in the app because WE'VE BEEN THERE, and we can't wait to uplift you on your journey!

Let's get strong- TOGETHER!

DOWNLOAD YOUR FREE 7-DAY TRIAL!
https://www.thestrongerco.com/?via=jessica

THE LADIES ON INSTAGRAM:

Amy
https://www.instagram.com/gracedhealth?igsh=MXdxcWtoYnM0M29sbQ==

Brittany
https://www.instagram.com/brittanybraswellrd?igsh=Z2RtMzVocmRwN2ts

Ivory
https://www.instagram.com/iamivorygranger?igsh=NW1waDZpcGY1bmdo

Jenn
https://www.instagram.com/jennlouise35?igsh=c3dmbnFvZG95N2N0

Lacy
https://www.instagram.com/lacylain?igsh=bnI1OHl3ZWI5NG56

Lori
https://www.instagram.com/lori_at_trifitness?igsh=eHZ4dGQyM3dwYnh2

Madison
https://www.instagram.com/its.madison.kate?igsh=Z2ltaDJpOXY4cG4z

Shaela
https://www.instagram.com/sdfitwell?igsh=MWNkbTVtcmM4eDl5cQ==

CONNECT WITH ME!

INSTAGRAM: https://www.instagram.com/jess.kohlman/

WEBSITE: https://www.faithfullyfitmotherhood.ca/

FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout

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Faithfully Fit Motherhood