Faithfully Fit Motherhood
Welcome to the Faithfully Fit Motherhood podcast!
I'm your host, Jess Kohlman, and I love talking about faith, fitness, motherhood, and everything in between!
I have had my fair share of struggles physically (gut, acne and hormone issues) and mentally (postpartum depression after my first baby).
My spiritual health has brought me through some of my darkest moments, and led me to pursuing my certification in Personal Training and Functional Nutrition, so that I can help other women overcome their health struggles and move towards healing!
Things get pretty deep around here, so if that kind of conversation interests you, you've come to the right place!
Thank you for being part of this community!
I'm cheering you on!
XO Jess
Faithfully Fit Motherhood
Your Guide to Healing Acne- for real this time
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you're listening to this and you have acne, you've probably tried everything, and drained your bank account in the process.
Let's go deeper today, and uncover the truth about what could be causing your skin to freak out.
I hope you find this episode helpful!
Skin brands I love:
Esmi
My INgredients
Beauty from bees
https://beautyfrombees.ca/?srsltid=AfmBOoo5W4mYtBKRhNj_tgC-N3sOKofl9slmZXHm8t3QxKyq1s7q7qFZ
The Ordinary Brand from Sephora
CONNECT WITH ME!
Instagram
https://www.instagram.com/jess.kohlman/
Website
https://www.faithfullyfitmotherhood.ca/
FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout
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