Faithfully Fit Motherhood
Welcome to the Faithfully Fit Motherhood podcast!
I'm your host, Jess Kohlman, and I love talking about faith, fitness, motherhood, and everything in between!
I have had my fair share of struggles physically (gut, acne and hormone issues) and mentally (postpartum depression after my first baby).
My spiritual health has brought me through some of my darkest moments, and led me to pursuing my certification in Personal Training and Functional Nutrition, so that I can help other women overcome their health struggles and move towards healing!
Things get pretty deep around here, so if that kind of conversation interests you, you've come to the right place!
Thank you for being part of this community!
I'm cheering you on!
XO Jess
Faithfully Fit Motherhood
Your Guide to Homeopathy with Guest Ruth Pinsent
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
After a traumatic family experience, Ruth shares her story about the ways in which homeopathy brought her back to baseline and supported her during a very difficult time.
Come join us as we uncover what homeopathy really is, myths that surround it, and how it can benefit ANYONE!
Thank you so much to Ruth for taking the time to share her expertise!
Mentioned in the episode:
Boiron Canada (website for homeopathic remedies)
Ruth's Instagram https://www.instagram.com/ruthpinsent?igsh=OGpscDdzYmplaWkw
Embrace Homeopathy https://www.instagram.com/embracehomeopathy_ruth?igsh=d3Bya2twMGV5MXlv
CONNECT WITH ME!
Instagram
https://www.instagram.com/jess.kohlman/
Website
https://www.faithfullyfitmotherhood.ca/
FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Simple Fitness Habits | Workout Plans, Health Habits, Functional Health, Holistic Health, Home Detox
Shaela Daugherty | Personal Trainer, Christian Fitness Coach, Christian Nutrition, Homeschool Mom
The Fr. Mike Schmitz Catholic Podcast
Ascension
Girlfriends (A Podcast for Catholic Women)
Danielle Bean
Parenting with Ginger Hubbard
Ginger Hubbard
she works His way podcast
She Works His Way