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Bruce World - Your Life Guide
Hi, I’m Bruce Handler and I’m a certified professional Executive/Leadership & Life Challenges Coach. I’ve been a Human Resources professional for over three decades and have experienced several interesting and unusual behaviors. As a Coach, I help people achieve their goals by changing the way they choose to think and act. I’m most interested in psychology, human behavior and habits and what it takes for people to lead happier, more satisfying and fulfilling lives. I’m here to share my realist views about how humans behave and why, and what you can do to tackle and deal with life's challenges. I will also provide you with important as well as fun facts and interject a little humor along the way; I will challenge people’s assumptions; and maybe influence the way people think and act.
Bruce World - Your Life Guide
EP #18: Anger and how you can minimize it in your life
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Bruce Handler
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Season 1
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Episode 18
Bruce will define anger, share it's many triggers and why it is such a unique emotion. You will learn that occasional anger is normal and we all get angry. Realize how anger serves you and how it impacts your body and those closest to you and your life. You will learn the 4 keys to reducing anger and what you can do to lead a less angry life.
If you need help managing anger or any life challenges, feel free to reach out to me for some coaching. BruceCoachCCA@gmail.com. CoreCoachingAdvantage.com