115. How Can Dance Training Help Your Confidence

Are you struggling to build or reclaim your confidence? Maybe you are someone who wants to master your dance rhythm or perhaps need some inner confidence boost; then this episode is perfect for you!

In this episode, Nicole shares her personal journey from resenting dance to becoming an advice teacher and running a successful dance academy. She explores the multifaceted benefits of dance training, not only in terms of technique but also as a powerful tool for building inner confidence, resilience, and character. 

In this episode, you’ll hear:

• How taking a dance class will boost your Confidence
• Confidence is an inside job
• Practicing Courage in Dance to grow Confidence in life
• The benefits of Dance Training

What are your takeaways from this episode? 

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