{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1625488","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"A Step Too VAR - SYOT #115","author_name":"See You Out There","html":"<iframe src=\"https://www.buzzsprout.com/1625488/episodes/13713613-a-step-too-var-syot-115?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"See You Out There, A Step Too VAR - SYOT #115\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6OTY4NDQyMTgsInB1ciI6ImJsb2JfaWQifX0=--56222664eab7d86f711ed2f3fa83f6f556bc536a/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Whistle.jpg"}