Finding Our Minds
Finding Our Minds is a podcast about having mind, knowing mind, and changing mind hosted by Dr. Margaret Arnd-Caddigan (she/her) & Léa Fae Caddigan (they/he/she/fae/faer). Season 4 is all about holistic psychotherapy from a post materialist perspective. We talk to practicing licensed therapists throughout this season to hear their perspective on the concept of mind, consciousness, soul, and spirit, and its place in therapeutic practice.
Finding Our Minds
Chris the Yoga Therapist
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Chris McDonald is a Licensed Holistic Therapist with a group virtual practice, “Path to Hope Counseling” in North Carolina. She is a 200 hour Registered Yoga Teacher and offers gentle yoga to clients in session, workshops and private yoga sessions.
She specializes in treatment of anxiety, depression, trauma and grief in young adults in transition. She teaches clients trauma informed yoga, meditation and Brainspotting. Chris also offers Therapy for Therapists and wrote the book “Self-Care for the Counselor” and the Companion Workbook.