This episode shares 3 ladies stories on what they are doing to conquer alcohol. We share our why we drink, the pros and cons, and the "Empowerment Choice Challenge" 5 week course that helped Cindy make the decision to probably never drink again.
Breathe website: www.breathehealing.com
The Empowered Choice Challenge page: https://www.breathehealing.com/the-empowered-choice-challenege-alcohol-awareness
Cindy’s discount code: CINDY
Huberman Lab podcast: What Alcohol Does to Your Body, Brain & Health