A Healthier You-Little by Little

33.How to Have a Positive Menopause

July 31, 2021 Cindy Little with Clarissa Kristjansson Season 1 Episode 33
A Healthier You-Little by Little
33.How to Have a Positive Menopause
Show Notes
Guest speaker, Clarissa Kristjansson Mindfulness and Menopause Coach and Mentor. Her passion is helping women to thrive through menopause by helping them to develop the capacity to SELF-REGULATE....to be able to step back from a stressor, go within, decide a response that is supportive to their mental and physical wellbeing and to be the mistress of their own mood...

 

The best place to reach Clarissa is LinkedIn https://www.linkedin.com/in/clarissa-kristjansson/

Reach out to Cindy Little at [email protected]