A Healthier You-Little by Little

35. Are You Getting Enough Fatty Acids In Your Diet?

August 14, 2021 Cindy Little Season 1 Episode 35
A Healthier You-Little by Little
35. Are You Getting Enough Fatty Acids In Your Diet?
Show Notes

Why are fats so important in your diet? Cindy shares what sources of fatty acids you should be getting in your diet daily. Do you know what the top 10 Omega 3 Fatty Acids are?