In this week's episode, I talk about the concept of "One Word" as a focus for your year... New Year's Resolutions often fall to the wayside. We often seek change because we are unhappy with a situation or circumstance. But most often, seeking some "surface change" doesn't solve the problem. Changing ingrained habits is no easy task. We'll talk about how to use prayer and reflection as a way to identify what your focus should be for the new year and how narrowing your focus can help you make your changes become habit.