Grasshopper Notes Podcast
The Grasshopper Notes Podcast is hosted by John Morgan the man who has been billed as America’s Best Known Hypnotherapist.
John’s podcasts are a collection of guided meditations and bite-sized, mini podcasts which open you to new ways of thinking, communicating, and responding. You get a finer appreciation of how your mind works and how to use your internal resources to your best advantage.
See a video of John's background at the following link: https://www.youtube.com/watch?v=XbCPd00ok0I
In short, John Morgan is a people helper. Explore this channel and see what he can help you discover.
Grasshopper Notes Podcast
How Much Happiness Do You Have?
This week's Grasshopper Notes weekly essay for the week of January 16th from John Morgan is about happiness – how to measure it and bring more of it into your life.
Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades.
Find the written versions of these podcasts on John's website: https://grasshoppernotes.com
"The Grasshopper" the part of you that whispers pearls of wisdom that seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom.
Most of the John's writings revolve around self improvement and self help. They address topics like:
• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement
And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options?
John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change?
Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future.
It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...
Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website https://GrasshopperNotes.comShow less
How Much Happiness Do You Have? - Grasshopper
How happy are you? In order to answer that question, you have to take a measurement. But what will you measure?
There’s an old axiom in management: “If you can’t measure it, you can’t manage it.”
Seems the first step is to list the people, places, and things that make you happy. Then, you have to quantify how much of each of those things are currently in your life.
Measuring the happiness amount each brings you gives you a barometer for your amount of merriment, mirth, and delight. Now you know how happy you are.
So, how can you be happier?
Simply add more of the things that bring happiness into your life and subtract the things that don’t. That first requires an evaluation and measurement of what makes you happy.
If you find something endlessly exhausting, that’s a candidate for subtraction. You may not be able to subtract it all, but a nibble here and a nibble there will make more room for the things that tickle your happy bone.
No one is always happy, but anyone can be happier, just by focusing on what brings you happiness and taking steps to increase the frequency.
Final question: What makes you as happy as a pig in slop? Add more of that to your life and reap a bumper crop, of happiness.
All the best,
John
